Target UPSC by Dr.Sudarshan Lodha
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Channel to help UPSC students with right direction and guidance .

https://targetupsc.in

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According to NFHS โ€“ 35 % of children are malnourished and 39% of children are stunted in India.

#Health
Phrase of the day.

From Swatch Bharat To Sundar Bharat Via Swast Bharat

#ethics
#essay
#tourism
#health
#Health #GS3#Swashtha bharat
The most remarkable feature of this train is that 60% of its population are cancer patients of all ages who come from all across Punjab. This 12-coach train has gained its name from a sudden increase in cancer cases in Punjab that many blame on pesticide use, growing pollution.
#Environment pollution #Health hazard
โœ“India has 2nd largest tobacco users (268Mn) in world. Of this at least 1.2 Mn die every year from tobacco related diseases.

#Gs2
#Health
#Data
Janaushadhi Pariyojana
#Health Data
#GS2
#Health Mobile Health services
 The finding is a signal of the health effects that air pollution could have even before birth.

Impact:-
1.DNA damage,
2.cellular ageing,
3.cognitive development,
4.lower birth weight.

Way out- Lower exposure to air pollution is the only way that the foetus can be protected.

#Health #pollution
#GS-3
#Essay
-First ever National Nutrition Survey conducted by MoHFW and UNICEF.

-Obesity and undernutrition coexist in India among school going childrens.

#Gs2
#Health
#Data
According to WHOโ€™s Best Buys formula, every investment of US $0.49/per capita to avoid
NCDs would fetch economic benefits worth US $1.35 by 2020.

By 2030, the report estimates,
every investment of US $1 would fetch benefits worth US $7 per capita.

#health
RAAH

The National Institute of Mental Health and Neuro-Sciences (NIMHANS) has come out with a NIMHANS RAAH app, a mobile application that can be downloaded on Android and iOS platforms.

It provides free information to the public on mental health care professionals and mental healthcare centres

#Health
What are IPV and OPV?
IPV is a wild-type poliovirus strain that is administered in combination of other vaccines.
It includes Diptheria, pertussis, pertussis, tetanus, haemophilus, hepatitis B and influenza. IPV is more effective than OPV.
It increases intestinal immunity in children who have been already immunized with OPV.

#Health #Polio
The WHO says that one in four adults is not active.

ICMR says that the deaths due to Non-Communicable Diseases are
increases. This can be reduced only through physical activities.

The National Family Health Survey says that 11% of women and 15% of men are hypertensive

Fitness exercises will help improve hypertensive conditions.

#MainsShot #Health
#Health - Alma Ata Declaration
- Astana Declaration

#S_&_T

https://bit.ly/3v6KCpe
๐Ÿ”ด High Alert for UPSC Mains 2025
#GS2 #Health #GS3 #EconomicDevelopment #mains2025

โ“ Expected Mains Question (GS2 โ€“
Health):
โ€œIndia faces a paradox of undernutrition and overnutrition. Discuss the causes and consequences of rising overnutrition in urban India and evaluate policy responses.โ€ (15 marks)


๐Ÿ” Why This is HIGHLY Probable (2025 relevance):

๐Ÿ“ˆ Urban Overnutrition Crisis
โ€“ Hyderabad IT Sector Study: 84% had fatty liver, 71% obese.
โ€“ NFHS-5 & Lancet (2025): Obesity rising sharply with wealth & age; projected 450 million obese by 2050.

๐Ÿ”„ Double Burden of Malnutrition
โ€“ Undernutrition in rural India + Overnutrition in urban India = poor Global Hunger Index ranking.
โ€“ High prevalence of NCDs in cities (e.g., Chennai: 65% deaths from NCDs).

โš ๏ธ Alarming Stats
โ€“ Only 16% hypertensive patients have BP control (9% in age 18โ€“44).
โ€“ 94.2% consume inadequate fruits/vegetables, 24.4% report low physical activity.

๐Ÿงช Lifestyle Drivers
โ€“ Sedentary tech jobs, poor diets, stress, erratic sleep.
โ€“ Urban food culture (late-night eateries, ultra-processed foods, cloud kitchens) worsening risk.

@target30upsc

#mains2025
๐Ÿ”ด High Alert for UPSC Mains 2025
#GS2 #Health #GS3 #EconomicDevelopment

โ“ Expected Mains Question (GS2 โ€“
Health):
โ€œIndia faces a paradox of undernutrition and overnutrition. Analyse the causes and consequences of rising obesity in urban India and evaluate policy responses.โ€ (15 marks)


๐Ÿ” Why This Topic?
-Lancet 2025: India may have 450 million obese adults by 2050 โ€“ fastest growing burden in Asia.

-Urban IT sector red flag: Hyderabad study โ€“ 84% with fatty liver, 71% obese.

-Double burden of malnutrition: Overnutrition + undernutrition hurting India's GHI score & health equity.

-Economic toll: NCDs from ob@target30upsc

#mains2025
@target30upsc

#mains2025