We are entering the season known as "the most wonderful time of the year." But for many, holiday happiness ends up being holiday stress. The answer? Early management of your stress levels. You'll enjoy the holidays much more when you practice my 9 Tips for Managing Holiday Stress. Less Stress = An Enjoyable Holiday Season. Start now. Dr. Edward Group, D.C.

#holidaystress #managingholidaystress #stressmanagement #happiness #holidayhappiness #dredwardgroup #holidayseason #enjoy

Are you searching for answers in your life? Dr. Group speaks about how he's found that most of the answers we look for are sitting right in front of our face.
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Do you want to discover more? You're invited to take my Free E-Course on Global Healing Institute:
https://qf888.isrefer.com/go/3secretspass/ghi/

You will learn about:
- My personal health journey.
- The #1 thing that is impairing your health.
- How to WIN in Life...Everyday!

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Follow Me - @DrGroupOfficial

Have a refreshing and restful middle-of-the-week evening. Clear your mind and replace your thoughts with all the blessings you have in your life. Doing this at the end of the day encourages restful sleep which, in turn, provides just the right environment for your body to heal and repair!🌿

Good Night ⭐️🌙✨
Dr. Edward Group, DC
www.globalhealinginstitute.org

#sleep #mindful #rest #healing #mindfulsleep #DrEdwardGroup #changeyourthoughts #naturalhealthcoach #healthcoach #loveyourself #globalhealinginstitute #powertochange #wellness #health #happiness #naturalhealth #love #kindness #beautiful #healyourself #loveheals #wordsmatter

Watermelon is my favorite fruit—it's like a burst of hydration and happiness, all in one. In fact, when breaking a fast, I reach for organic watermelon first. Watermelon is packed full of nutrients and has the added benefit of acting as an anti-inflammatory in the body!

With the beginning of summer, we are fortunate to have an abundance of organic fruits and vegetables. This is the perfect time to begin a healthy and nutritious diet program and take full advantage of the seasonal produce.

Also, how about visiting your local farmers' market this weekend and pick up some fruits and vegetables for the coming week. And if you get a watermelon, think of me! 😉

To Good Health & Happiness!
Dr. Edward Group, DC
Founder
Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org

#dredwardgroup; #globalhealinginstitute; #weteachwhatothersdont; #watermelon; #farmersmarket; #organic; #health; #feelgood; #fasting; #summer; #weekend; #wellness; #healthfreedom; #fruits; #vegetables; #healthbenefits; #happiness

Happy Monday - Best Day Ever!

Counting your blessings daily is powerful and can literally transform your perspective on life. You will begin to cultivate gratitude by taking just a moment to acknowledge and appreciate God's blessings in your life. This gratitude not only uplifts your mood but also enhances your overall health and well-being. It shifts your focus away from the challenges in life to the many blessings around you. Counting your blessings also fosters a positive mindset, reduces stress, and promotes healthy emotions—best of all, it reminds you to cherish moments of joy, connections with loved ones, and the beauty and newness that each day brings. 🌱

In Health & Happiness...
DR. EDWARD GROUP, DC
Founder | Global Healing Institute
www.globalhealinginstitute.org
We Teach What Others Don't

#dredwardgroup; #globalhealinginstitute; @naturalhealthcoach; #blessings; #countyourblessings; #naturalhealth; #healthiswealth; #loveyourself; #positivemindset; #gratitude; #reducestress; #healthmatters #happiness

Happy 4th of July! 🇺🇸 🇺🇸 🇺🇸

Independence Day, July 4th, is more than just a celebration; it's a profound reminder of the freedom and opportunities that shape our lives. As we gather with loved ones, let us reflect on the importance of freedom not only in a national sense but also in our personal journeys. Freedom is the cornerstone of well-being, allowing us to choose health, happiness, and well-being. Welcome today with gratitude, honoring the sacrifices that grant us the liberty to pursue our passions, heal naturally, and live authentically. Remember, true freedom starts from within—liberating ourselves from toxic habits, negative thoughts, and anything that holds us back from our highest potential.

Have a fantastic Independence Day Celebration! Let Freedom Ring in the USA and in every aspect of your life.

Best Thursday Ever!
Dr. Edward Group, DC
Founder | Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org


#dredwardgroup; #globalhealinginstitute; #happyjuly4th; #independanceday; #july4th; #freedom; freedommatters; #healthfreedom; #naturalhealth; #happybirthdayamerica; #USA; #happiness; #health; #wellness; #freedomisnotfree; #healthmatters; #gratitude; #liberty; #healnaturally. #ive authentically

I have always believed that our health is the most significant investment we can make, far surpassing any financial gain or material possessions.

When you begin to make your health your top priority, you will find that you will meet each day with added strength, energy, and joy.

Embracing a healthy lifestyle includes:

🌿 Whole-body detoxification
🌿 Eating organic & plant-based foods
🌿 Daily sunshine to boost your mood and vitamin D levels
🌿 Drinking distilled water to hydrate and detoxify
🌿 Daily exercise to keep your energy levels high
🌿 Engaging in activities that reduce stress and enhance emotional well-being

These practices not only prevent disease but also promote a state of balance and harmony in your body regardless of changing outside circumstances (homeostasis) . It's like putting premium fuel into your body. You'll also find that this investment pays off in miraculous ways, such as boundless energy, mental clarity and focus, and a robust immune system.

Begin investing in your health day! 🌿

Have the Best Day Ever!
Dr. Edward Group, DC
www.globalhealinginstitute.org
We Teach What Others Don't!

#dredwardgroupdc; #globalhealinginstitute; #health; #wellness; #healthinvestment; #healthfirst; #greatestinvestment; #detoxification; #plantbasedfoods; #dailysunshine; #vitamind; #distilledwater; #exercise; #reducestress; #emotionalwellbeing; #investinhealth; #loveyourself; #happiness; #joy; #healthiswealth; #lovelife

There is profound wisdom in valuing preventative care through healthy nutrition and lifestyle. When we invest in organic foods from our local farmers, we can nurture our bodies and build robust health from the inside out. It's also a reminder that true wellness begins by being mindful of what we choose to put in our mouths daily. Paying attention to the quality of our food is also a proactive step leading to vibrant health and boundless energy, often reducing the need for medical intervention.

So, let's choose to support our local farmers who provide us with living, nutrient-dense, organic foods that keep our bodies strong, healthy, and resilient.

How about visiting your local farmer or Farmers' Markets this weekend!

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Live Healthy!
Dr. Edward Group, DC
Global Healing Institute
We Teach What Others Don't!
www.globalhealinginstitute.org

@dredwardgroup; @globalhealinginstitute; #farmers; #farmersmarkets; #healthyfood; #organicfood: #locallygrown; #prevention; #healthynutrition; #healthylifestyle; #mindfulness; #vibranthealth; #energy: #localfarmers; #nutrientrich; #strongbody; #bestrong; #joy: #happiness; #lovelife