I have always believed that our health is the most significant investment we can make, far surpassing any financial gain or material possessions.
When you begin to make your health your top priority, you will find that you will meet each day with added strength, energy, and joy.
Embracing a healthy lifestyle includes:
🌿 Whole-body detoxification
🌿 Eating organic & plant-based foods
🌿 Daily sunshine to boost your mood and vitamin D levels
🌿 Drinking distilled water to hydrate and detoxify
🌿 Daily exercise to keep your energy levels high
🌿 Engaging in activities that reduce stress and enhance emotional well-being
These practices not only prevent disease but also promote a state of balance and harmony in your body regardless of changing outside circumstances (homeostasis) . It's like putting premium fuel into your body. You'll also find that this investment pays off in miraculous ways, such as boundless energy, mental clarity and focus, and a robust immune system.
Begin investing in your health today! 🌿
Have the Best Day Ever!
Dr. Edward Group, DC
www.globalhealinginstitute.org
We Teach What Others Don't!
#dredwardgroupdc; #globalhealinginstitute; #health; #wellness; #healthinvestment; #healthfirst; #greatestinvestment; #detoxification; #plantbasedfoods; #dailysunshine; #vitamind; #distilledwater; #exercise; #reducestress; #emotionalwellbeing; #investinhealth; #loveyourself; #happiness; #joy; #healthiswealth; #lovelife
When you begin to make your health your top priority, you will find that you will meet each day with added strength, energy, and joy.
Embracing a healthy lifestyle includes:
🌿 Whole-body detoxification
🌿 Eating organic & plant-based foods
🌿 Daily sunshine to boost your mood and vitamin D levels
🌿 Drinking distilled water to hydrate and detoxify
🌿 Daily exercise to keep your energy levels high
🌿 Engaging in activities that reduce stress and enhance emotional well-being
These practices not only prevent disease but also promote a state of balance and harmony in your body regardless of changing outside circumstances (homeostasis) . It's like putting premium fuel into your body. You'll also find that this investment pays off in miraculous ways, such as boundless energy, mental clarity and focus, and a robust immune system.
Begin investing in your health today! 🌿
Have the Best Day Ever!
Dr. Edward Group, DC
www.globalhealinginstitute.org
We Teach What Others Don't!
#dredwardgroupdc; #globalhealinginstitute; #health; #wellness; #healthinvestment; #healthfirst; #greatestinvestment; #detoxification; #plantbasedfoods; #dailysunshine; #vitamind; #distilledwater; #exercise; #reducestress; #emotionalwellbeing; #investinhealth; #loveyourself; #happiness; #joy; #healthiswealth; #lovelife
When I used to see patients, I often witnessed firsthand the amazing transformation that simplicity can bring and the challenges that arise when simplicity is not embraced. When I say that simplicity is powerful. It provides deep contentment and is a key to living a joyful and healing life; I mean it. In our fast-paced world, it's easy to get caught up in the complexities of modern life. But true joy and healing often lie in practicing simplicity. When we declutter our physical and mental lives, we make room for what truly matters: God, love, family, health, and happiness. Simplicity reconnects us with nature, strengthens our relationships, and allows us to experience true joy in the everyday happenings of life. I believe it's a divinely orchestrated tool for healing and a catalyst for personal growth and joy.
Let me give an example. Imagine starting your morning outside admiring the beautiful nature all around you. You begin to feel the warmth of the rays of the morning sun on your face. You close your eyes, do some deep breathing, and begin to feel the calm and freshness of the new day. The savory taste and warmth are relaxing and comforting as you sip your organic herbal tea. This simple routine of taking time to just "be" can set a positive and healing tone for your entire day. Simplicity allows us to easily live in the now, appreciate the beauty around us, and nurture our well-being. It's about finding contentment in the little things and realizing that true happiness comes from within. So, I want to encourage you today to begin to practice and embrace simplicity and begin to unlock the powerful potential it holds for a joyful, healing life.
In Health, Harmony & Happiness,
Dr. Edward Group, DC
Founder: Global Healing Institute
www.globalhealinginstitute.org
#dredwardgroup; #globalhealinginstitute; #simplicity; #contentment; #joy; #healing; #happiness; #harmony; #health; #naturalhealth; #creation; #joy; #love; #family; #God; #naturalmedicine; #organic; #wellness; #plantbased; #distilledwater; #rootcause; #detoxification; #cleansing; #stressrelief; #winyourmorning; #newday; #emotions; #exercise; #loveyourself
Let me give an example. Imagine starting your morning outside admiring the beautiful nature all around you. You begin to feel the warmth of the rays of the morning sun on your face. You close your eyes, do some deep breathing, and begin to feel the calm and freshness of the new day. The savory taste and warmth are relaxing and comforting as you sip your organic herbal tea. This simple routine of taking time to just "be" can set a positive and healing tone for your entire day. Simplicity allows us to easily live in the now, appreciate the beauty around us, and nurture our well-being. It's about finding contentment in the little things and realizing that true happiness comes from within. So, I want to encourage you today to begin to practice and embrace simplicity and begin to unlock the powerful potential it holds for a joyful, healing life.
In Health, Harmony & Happiness,
Dr. Edward Group, DC
Founder: Global Healing Institute
www.globalhealinginstitute.org
#dredwardgroup; #globalhealinginstitute; #simplicity; #contentment; #joy; #healing; #happiness; #harmony; #health; #naturalhealth; #creation; #joy; #love; #family; #God; #naturalmedicine; #organic; #wellness; #plantbased; #distilledwater; #rootcause; #detoxification; #cleansing; #stressrelief; #winyourmorning; #newday; #emotions; #exercise; #loveyourself
If you’re looking to cut down on prescription meds, adopt the healing power of nature!
A study in the Journal of Occupational and Environmental Medicine highlights the profound benefits of spending time in natural settings. All you need to do is three to four times a week, take a walk in a park, along a serene lake, or any tree-lined space. This simple practice was shown to significantly reduce the need for meds for anxiety, asthma, depression, high blood pressure, and insomnia.
The magic lies in the combination of being in nature AND engaging in physical activity. The study revealed that walking in nature three to four times a week is associated with 36% lower odds of needing blood pressure medication, 33% lower odds of using mental health medications, and 26% lower odds of requiring asthma medications. And it's not just about seeing nature through a window; it's about physically immersing yourself in it — body, mind, and spirit!
Reconnect with God's creation, exercise your lungs by breathing in the fresh air, and let the beauty of nature restore your health and vitality. Your entire body will thank you!
In Health, Happiness & Harmony 🌿
Dr. Edward Group, DC
Global Healing Institute
www.globalhealinginstitute.org
#dredwardgroup; #globalheainginstitute; #naturalhealth #wellness; #walking; #nature; #bloodpressure; #mentalhealth; #asthma; #depression; #insomnia; #creation; #physicalactivity; #vitality; #freshair; #loveyourself; #naturalhealing; #wellness; #organic; #exercise; #breathe; #healing; #powerofnature
A study in the Journal of Occupational and Environmental Medicine highlights the profound benefits of spending time in natural settings. All you need to do is three to four times a week, take a walk in a park, along a serene lake, or any tree-lined space. This simple practice was shown to significantly reduce the need for meds for anxiety, asthma, depression, high blood pressure, and insomnia.
The magic lies in the combination of being in nature AND engaging in physical activity. The study revealed that walking in nature three to four times a week is associated with 36% lower odds of needing blood pressure medication, 33% lower odds of using mental health medications, and 26% lower odds of requiring asthma medications. And it's not just about seeing nature through a window; it's about physically immersing yourself in it — body, mind, and spirit!
Reconnect with God's creation, exercise your lungs by breathing in the fresh air, and let the beauty of nature restore your health and vitality. Your entire body will thank you!
In Health, Happiness & Harmony 🌿
Dr. Edward Group, DC
Global Healing Institute
www.globalhealinginstitute.org
#dredwardgroup; #globalheainginstitute; #naturalhealth #wellness; #walking; #nature; #bloodpressure; #mentalhealth; #asthma; #depression; #insomnia; #creation; #physicalactivity; #vitality; #freshair; #loveyourself; #naturalhealing; #wellness; #organic; #exercise; #breathe; #healing; #powerofnature
Health freedom is about reclaiming your power and taking charge of your own well-being. It’s about becoming your own doctor through knowledge and self-awareness rather than relying on external sources that may not always have your best interests at heart. When you continually educate yourself about natural healing and the wisdom of the body, you unlock the potential to heal and thrive in ways that are truly transformative.
You always hold the key to your own healing process. Listen to your body, nourish it with fresh, organic foods, perform monthly cleansing and detoxification, engage in daily exercise, and embrace the power of a positive mindset, and you will become the architect of your own health. Remember, the journey to wellness is a personal one, and the answers you seek are usually right in front of you, waiting to be discovered.
In Happiness, Hope, & Harmony
Dr. Edward Group, DC
Founder | Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org
#dredwardgroupdc; #globalhealinginstitute; #weteachwhatothersdont; #healthfreedom; #education; #indoctrination; #keystohealth; #keystohealing; #reclaimyourpower; #wellness; #takecharge; #listentoyourbody; #wellnesswarrior; #naturalhealthwarrior; #organic; #cleansing; #detoxification; #wellnessjourney; #positivemindset; #healthanswers; #exercise; #happiness; #alwayshope; #loveyourself; #joy; #knowledgeispower; #keystohealing; #naturalhealing
You always hold the key to your own healing process. Listen to your body, nourish it with fresh, organic foods, perform monthly cleansing and detoxification, engage in daily exercise, and embrace the power of a positive mindset, and you will become the architect of your own health. Remember, the journey to wellness is a personal one, and the answers you seek are usually right in front of you, waiting to be discovered.
In Happiness, Hope, & Harmony
Dr. Edward Group, DC
Founder | Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org
#dredwardgroupdc; #globalhealinginstitute; #weteachwhatothersdont; #healthfreedom; #education; #indoctrination; #keystohealth; #keystohealing; #reclaimyourpower; #wellness; #takecharge; #listentoyourbody; #wellnesswarrior; #naturalhealthwarrior; #organic; #cleansing; #detoxification; #wellnessjourney; #positivemindset; #healthanswers; #exercise; #happiness; #alwayshope; #loveyourself; #joy; #knowledgeispower; #keystohealing; #naturalhealing
Friends, true healing comes from choosing nutrient-dense, fresh, and organic foods that nourish and uplift our minds and bodies. It's time to break free from this cycle of toxic foods and embrace natural remedies that truly support good health - body, mind, spirit, and soul.
Dr. Edward Group, DC
Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org
#dredwardgroup; #globalhealinginstitute; #ghi; #toxicfood; #stress; #anxiety; #depression; #America; #quickfix; #naturalantidepressant; #exercise; #boostmood; #elevateenergy; #loseweight; #rebounding; #minitramp; #overallhealth; #gym; #wellnesswarrior; #plantbasedfoods; #detoxification; #cleansing; #detox; #rootcause
Dr. Edward Group, DC
Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org
#dredwardgroup; #globalhealinginstitute; #ghi; #toxicfood; #stress; #anxiety; #depression; #America; #quickfix; #naturalantidepressant; #exercise; #boostmood; #elevateenergy; #loseweight; #rebounding; #minitramp; #overallhealth; #gym; #wellnesswarrior; #plantbasedfoods; #detoxification; #cleansing; #detox; #rootcause
There are many things happening in our world today that, if we allow, can lead to anxiety, worry, and stress. It’s important to remember that we have the power to protect our inner peace and stay grounded, no matter what’s going on around us. Below are some natural methods I’ve found incredibly helpful for grounding myself, while nourishing my body, mind, and soul. These practices can help you regain balance, cultivate a sense of calm, and strengthen your overall well-being.
🌿 Regular exercise is a powerful way to release pent-up energy and promote the flow of endorphins, which naturally uplift your mood. Exercising outside barefooted will also help you to ground yourself.
🌿 Prayer and meditation helps quiet the mind and fosters a deep sense of connection with our Creator, providing clarity and peace.
🌿 Deep breathing exercises calm the nervous system, reduce stress hormones, and help restore balance.
🌿 The power of connection—talking to a trusted friend or spouse can ease your mind, offer new perspectives, and remind you that you’re never alone in this journey.
Embrace these natural tools, and you'll experience a profound sense of calm and resilience come over you in the face of anxiety, stress, and worry.
Dr. Edward Group, DC
Global Healing Institute
www.globalhealinginstitute.org
Follow me 👉 @DrGroupOfficial
#dredwardgroup #globalhealinginstitute #GHI #anxiety #copewithanxiety #exercise #pray #meditate #deepbreathing #friends #worry #stress #calm #peace #naturaltools #thistooshallpass #newperspectives
🌿 Regular exercise is a powerful way to release pent-up energy and promote the flow of endorphins, which naturally uplift your mood. Exercising outside barefooted will also help you to ground yourself.
🌿 Prayer and meditation helps quiet the mind and fosters a deep sense of connection with our Creator, providing clarity and peace.
🌿 Deep breathing exercises calm the nervous system, reduce stress hormones, and help restore balance.
🌿 The power of connection—talking to a trusted friend or spouse can ease your mind, offer new perspectives, and remind you that you’re never alone in this journey.
Embrace these natural tools, and you'll experience a profound sense of calm and resilience come over you in the face of anxiety, stress, and worry.
Dr. Edward Group, DC
Global Healing Institute
www.globalhealinginstitute.org
Follow me 👉 @DrGroupOfficial
#dredwardgroup #globalhealinginstitute #GHI #anxiety #copewithanxiety #exercise #pray #meditate #deepbreathing #friends #worry #stress #calm #peace #naturaltools #thistooshallpass #newperspectives
The idea of a "pharma drug deficiency disease" is a powerful reminder that our bodies are not designed to thrive on synthetic chemicals, but on the natural elements provided by nature. When we look at the staggering figure of 6.7 billion prescriptions filled in a single year—roughly 19 for every American—it’s a clear sign that our health system is not addressing the root cause of illness but is more interested in $$$. Instead of seeking out quick fixes through synthetic drugs, which often mask symptoms without healing the underlying issue, we should focus on nourishing our bodies through organic, plant-based foods, regular exercise, sunshine, distilled water, emotional well-being, and natural detoxification. True health comes from empowering your body to heal itself, not relying on an endless cycle of prescription meds. Remember, your body is remarkably resilient and designed to thrive when you honor it with a healing, plant-based nutrition, a healing environment, and a healing lifestyle. Choose natural health and unlock your innate healing mechanism within!
Dr. Edward Group, DC
Founder | Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org
Join me on the path to radiant health!
👉 @DrGroupOfficial
#DrEdwardGroup #GlobalHealingInstitute #pharmadrugs #pharmaceutical #disease #prescriptions #plantbased #rootcause #syntheticdrugs #healingmechanism #healthylifestyle #drugdeficiency #exercise #sunshine #distilledwater #healing #healingnutritiono #symptombased #syntheticchemicals #loveyourselfalways #wellness #naturalmedicine #holisticmedicine #nature #healingpowerofnature #nourishyourbody
Dr. Edward Group, DC
Founder | Global Healing Institute
We Teach What Others Don't
www.globalhealinginstitute.org
Join me on the path to radiant health!
👉 @DrGroupOfficial
#DrEdwardGroup #GlobalHealingInstitute #pharmadrugs #pharmaceutical #disease #prescriptions #plantbased #rootcause #syntheticdrugs #healingmechanism #healthylifestyle #drugdeficiency #exercise #sunshine #distilledwater #healing #healingnutritiono #symptombased #syntheticchemicals #loveyourselfalways #wellness #naturalmedicine #holisticmedicine #nature #healingpowerofnature #nourishyourbody