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星期二及四 7:00~8:30pm

項目: 街頭健身
對象: 歡迎新手（有男有女）
地點: 屯門
8 個名額
報名pm 屯門bot @cuppark_bot

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Want to take a shot at Jeff Cavaliere’s pullup challenge? It doesn’t matter if you can knock out more than 15 reps in a single set of pullups or struggle to do up to 3. Anyone can take part in this pull-up workout challenge.

60% off all AX programs - h…

#和你跑 #深水埗 #和你跑總channel
#認住和你跑總channel
#記得記得記得加入和你跑總channel
#入谷入channel一齊跑
#仲有柴小杏_沙馬_大埔_九龍東
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2020年12月16日，將會係「和你跑-深水埗」一周年🏃🏻‍♂️🏃🏻‍♀️

鑑於武漢肺炎疫情仍嚴峻，掠水二人限聚令仍生效，篤灰仆街無處不在。
團隊經慎重考慮後，為保障谷友安全，將不會於當晚舉辦公開活動😌

惟極小量街坊當晚則會自行於老地方起步，快閃跑當…

6 Ways to Do Inverted Rows at Home 🏠 ⁣ ⁣ Many of us are still working out from home, which is fantastic. However, upper body pulling tends to be one of more difficult movement patterns to do with little to no equipment. Here are some options for you for performing…

中國最大票務網站貓眼娛樂（1896），正式奪得康文署票務系統及營運服務標書，惟總代價竟然低至9,170萬元，比7年前更便宜；在康文署營運服務近14年的購票通（Cityline）直言相同價錢在港聘請相關IT人才及資源存相當難度，其將於2021年底黯然退場。市民欲訂票紅磡體育館、...