International Young Adults Well-being Support Group
With our Beloved Sathya Sai Baba's blessings, the International Young Adults Committee, of the Sathya Sai International Organisation, is pleased to announce the Well-being Support Group, catering to all Sai Young Adults.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #mindfulness
With our Beloved Sathya Sai Baba's blessings, the International Young Adults Committee, of the Sathya Sai International Organisation, is pleased to announce the Well-being Support Group, catering to all Sai Young Adults.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #mindfulness
International Young Adults Well-being Support Group
Levels of stress often increase due to significant changes and uncertainties in our lives. Watch this video where Dr Meera explains the various signs of stress and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #StressAlleviation
Levels of stress often increase due to significant changes and uncertainties in our lives. Watch this video where Dr Meera explains the various signs of stress and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #StressAlleviation
๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ฎ๐ง๐ ๐๐๐ฎ๐ฅ๐ญ๐ฌ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ซ๐จ๐ฎ๐ฉ
Levels of stress often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to alleviate stress.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #StressAlleviation
Levels of stress often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to alleviate stress.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #StressAlleviation
International Young Adults Well-being Support Group
Levels of depression often increase due to significant changes and uncertainties in our lives. Watch this video where Dr Devika explains the various signs of depression and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #Depression
Levels of depression often increase due to significant changes and uncertainties in our lives. Watch this video where Dr Devika explains the various signs of depression and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #Depression
๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ฎ๐ง๐ ๐๐๐ฎ๐ฅ๐ญ๐ฌ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ซ๐จ๐ฎ๐ฉ
Levels of depression often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to alleviate depression.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
Instagram โก๏ธ https://www.instagram.com/p/CGCw9mynkuH/?igshid=huhqg24xb3fh
Facebook โก๏ธ https://www.facebook.com/958257017569557/posts/3462314637163770/
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #Depression
Levels of depression often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to alleviate depression.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
Instagram โก๏ธ https://www.instagram.com/p/CGCw9mynkuH/?igshid=huhqg24xb3fh
Facebook โก๏ธ https://www.facebook.com/958257017569557/posts/3462314637163770/
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #Depression
Instagram
International Sai Young Adults
๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ฎ๐ง๐ ๐๐๐ฎ๐ฅ๐ญ๐ฌ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ซ๐จ๐ฎ๐ฉ Levels of depression often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to alleviate depression. Please visit our website for further information and stayโฆ
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International Young Adults Well-being Support Group
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Watch this video where Dr. Allister explains the various signs of anxiety and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Watch this video where Dr. Allister explains the various signs of anxiety and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety
๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ฎ๐ง๐ ๐๐๐ฎ๐ฅ๐ญ๐ฌ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ซ๐จ๐ฎ๐ฉ
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to reduce anxiety.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to reduce anxiety.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety
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Amidst the chaos, experience equanimity, empowered by the practice of box breathing ๐ฌ๏ธ
An insightful session by Katarzyna Andersson and Ayushi Rambojun from the SSSILP Summer Showers workshop. Here's a sneak peek of our journey towards equanimity.
#Equanimity #Mindfulness #BoxBreathing #SSSILP #SaiYoungAdults #SSSIO #SummerShowers
An insightful session by Katarzyna Andersson and Ayushi Rambojun from the SSSILP Summer Showers workshop. Here's a sneak peek of our journey towards equanimity.
#Equanimity #Mindfulness #BoxBreathing #SSSILP #SaiYoungAdults #SSSIO #SummerShowers
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Embrace serenity through the gentle flow of alternate nostril breathing.
An insightful session by Katarzyna Andersson and Ayushi Rambojun from the SSSILP Summer Showers workshop. Step into the rhythm of balanced breath, a pathway to harmony and peace.
#Equanimity #Mindfulness #SSSILP #SaiYoungAdults #SSSIO #SummerShowers
An insightful session by Katarzyna Andersson and Ayushi Rambojun from the SSSILP Summer Showers workshop. Step into the rhythm of balanced breath, a pathway to harmony and peace.
#Equanimity #Mindfulness #SSSILP #SaiYoungAdults #SSSIO #SummerShowers