Your thoughts are responsible for your happiness and sorrow. Hence, one should remain equal minded in happiness and sorrow. The best way to lead a happy life is to handle each moment in equanimity.

#SaiYoungAdults #SSSIO #SriSathyaSai #QoTD #Equanimity

🌟 Dive into tranquility this summer with SSSILP Summer Showers 2024!

Unlock the doors to serenity as we invite you to Session 2!

Join us for an empowering workshop on ‘Experiencing Equanimity’ with psychologists Katarzyna Andersson and Ayushi Rambojun—where young adults like you can discover inner peace, boost mental well-being, and find your balance amidst life’s storms.

Don’t miss out on this transformative journey! Sunday, April 14, 2024 at 12pm UTC

Limited seats available! Register to secure your spot and nurture your well-being .

Register Now:
https://sathyasai.org/ya/sssilp

#Equanimity #MentalWellness #SSSILP2024 #MentalHealth #RegisterNow #SaiYoungAdults #SummerShowers #SSSIO

🌟 SSSILP Summer Showers 2024 | Session 2!

Embark on a transformative journey with psychologists Katarzyna Andersson and Ayushi Rambojun as they guide you through the empowering workshop 'Experiencing Equanimity'. Discover inner peace, boost mental well-being, and find your balance amidst life’s storms.

Don’t miss out! Secure your spot by registering before Saturday, April 13, 2024, and nurture your well-being. Limited seats available!

Join us on Sunday, April 14, 2024, at 12 pm UTC.

Register Now:
https://sathyasai.org/ya/sssilp

#Equanimity #MentalWellness #SSSILP2024 #MentalHealth #RegisterNow #SaiYoungAdults #SummerShowers #SSSIO

Discovering the power of inner peace 🌿

An insightful session by Katarzyna Andersson and Ayushi Rambojun from the SSSILP Summer Showers workshop. Here's a sneak peek of our journey towards equanimity.

#Equanimity #MentalWellness #SSSILP2024 #MentalHealth #SummerShowers #SSSIO #SSSILPSummerShowers #Sai99 #SSSILP #SaiYoungAdults #YoungAdults

Amidst the chaos, experience equanimity, empowered by the practice of box breathing 🌬️

An insightful session by Katarzyna Andersson and Ayushi Rambojun from the SSSILP Summer Showers workshop. Here's a sneak peek of our journey towards equanimity.

#Equanimity #Mindfulness #BoxBreathing #SSSILP #SaiYoungAdults #SSSIO #SummerShowers

Embrace serenity through the gentle flow of alternate nostril breathing.

An insightful session by Katarzyna Andersson and Ayushi Rambojun from the SSSILP Summer Showers workshop. Step into the rhythm of balanced breath, a pathway to harmony and peace.

#Equanimity #Mindfulness #SSSILP #SaiYoungAdults #SSSIO #SummerShowers