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ሰኞ፡ mental Health
ማክሰኞ፡ sucess
ረብዕ፡ psychology
ሐሙስ፡ relationship
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እሁድ፡ general

ያለ አእምሮ ጤና ምንም ጤና የለም
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𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐖𝐨𝐮𝐧𝐝𝐬

Did you know? Studies show that 90% of adults have experienced some form of inner child wounds in their lifetime.

These wounds, stemming from childhood experiences, can significantly impact our emotional well-being and relationships as adults.

𝗔𝗯𝗮𝗻𝗱𝗼𝗻𝗺𝗲𝗻𝘁 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Fear of rejection.
➙ Seeking constant reassurance.
➙ Difficulty trusting others.

𝗡𝗲𝗴𝗹𝗲𝗰𝘁 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Lack of self-care.
➙ Feeling invisible or forgotten.
➙ Difficulty setting boundaries.

𝗦𝗵𝗮𝗺𝗲 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Self-criticism.
➙ Fear of judgment.
➙ Avoiding vulnerability.

𝗕𝗲𝘁𝗿𝗮𝘆𝗮𝗹 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Trust issues.
➙ Fear of intimacy.
➙ Difficulty forming close relationships.

𝗥𝗲𝗷𝗲𝗰𝘁𝗶𝗼𝗻 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Fear of abandonment.
➙ Seeking validation from others.
➙ Difficulty expressing emotions.

🌱 𝗦𝗼𝗺𝗲 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴:
➙ Practice self-compassion.
➙ Seek therapy or counseling.
➙ Engage in inner child work.

🚀 Be gentle with yourself along the journey.
Remember, healing takes time and patience.

#InnerChild #EmotionalHealing
#SelfGrowth #MentalHealthAwareness

P.S. Your past doesn't define your future.
Embrace the healing journey, one step at a time!

Tazi