ወርሃዊው የሜንታል ሄልዝ አዲስ መርሃ ግብር ቅዳሜ ጥቅምት 24 ቀን 2016 ዓም አትላስ አካባቢ በሚገኘው በአዶር አዲስ ሆቴል ከቀኑ 10፡00 ሰዓት ላይ ይደረጋል::


የዚህ ወር ርዕስም፡- “የአእምሮ ቁስል (Trauma) በህይወታችን ላይ የሚያስከትለው ተፅዕኖ” የሚል ሲሆን የዚህ ወር እንግዳችን የትራውማ ሳይካያትሪስት የሆኑት ዶ/ር ቢንያም ወርቁ ናቸው፡፡


ለመታደም ይህን መስፈንጠሪያ ይጫኑና ይመዝገቡ፡፡
https://forms.gle/XwpMCVAumak4n7Aj7


የማስታወሻ መልእክት ለማግኘት የቴሌግራም ቻናላችንን ይከተሉ https://t.me/mhaddisababa


The monthly Mental Health Addis’ event has come and it will be held on Novemeber 4, 2023 at Adore Addis Hotel (near Atlas) in the afternoon at 10:00 local time.


This time topic is “Trauma and Its Effects on Our Lives.”


Our guest speaker is a Trauma Psychiatrist Dr. Benyam Worku.


To attend please register by filling this Google form:-
https://forms.gle/XwpMCVAumak4n7Aj7


To get a reminder please join our Telegram Channel: https://t.me/mhaddisababa


#mentalhealth #AdoreAddis
#mentalhealthawareness
#talkmentalhealth
#mentalhealthmatters

ወርሃዊው የሜንታል ሄልዝ አዲስ መርሃ ግብር ቅዳሜ ህዳር 22 ቀን 2016 ዓም አትላስ አካባቢ በሚገኘው በአዶር አዲስ ሆቴል ከቀኑ 10፡00 ሰዓት ላይ ይደረጋል::

የዚህ ወር ርዕስም፡- “ራስን የማጥፋት” ስሜትን መረዳት የሚል ሲሆን የዚህ ወር እንግዳችን የሆኑት ገጣሚ ዶ/ር ፌበን ፋንጮ ናቸው፡፡

ለመታደም ይህን መስፈንጠሪያ ይጫኑና ይመዝገቡ፡፡
https://forms.gle/uSWkjQdTrLmgLXVn9

የማስታወሻ መልእክት ለማግኘት የቴሌግራም ቻናላችንን ይከተሉ https://t.me/mhaddisababa

The monthly Mental Health Addis’ event has come and it will be held on December 2, 2023 at Adore Addis Hotel (near Atlas) in the afternoon at 10:00 local time.

This time the topic is “Understanding Suicide.”

Our guest speaker is Dr. Feben Fancho.

To attend please register by filling this Google form:-
https://forms.gle/uSWkjQdTrLmgLXVn9

To get a reminder please join our Telegram Channel: https://t.me/mhaddisababa

#mentalhealth #AdoreAddis
#mentalhealthawareness
#talkmentalhealth
#mentalhealthmatters

𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐖𝐨𝐮𝐧𝐝𝐬

Did you know? Studies show that 90% of adults have experienced some form of inner child wounds in their lifetime.

These wounds, stemming from childhood experiences, can significantly impact our emotional well-being and relationships as adults.

𝗔𝗯𝗮𝗻𝗱𝗼𝗻𝗺𝗲𝗻𝘁 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Fear of rejection.
➙ Seeking constant reassurance.
➙ Difficulty trusting others.

𝗡𝗲𝗴𝗹𝗲𝗰𝘁 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Lack of self-care.
➙ Feeling invisible or forgotten.
➙ Difficulty setting boundaries.

𝗦𝗵𝗮𝗺𝗲 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Self-criticism.
➙ Fear of judgment.
➙ Avoiding vulnerability.

𝗕𝗲𝘁𝗿𝗮𝘆𝗮𝗹 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Trust issues.
➙ Fear of intimacy.
➙ Difficulty forming close relationships.

𝗥𝗲𝗷𝗲𝗰𝘁𝗶𝗼𝗻 𝗪𝗼𝘂𝗻𝗱𝘀:
➙ Fear of abandonment.
➙ Seeking validation from others.
➙ Difficulty expressing emotions.

🌱 𝗦𝗼𝗺𝗲 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴:
➙ Practice self-compassion.
➙ Seek therapy or counseling.
➙ Engage in inner child work.

🚀 Be gentle with yourself along the journey.
Remember, healing takes time and patience.

#InnerChild #EmotionalHealing
#SelfGrowth #MentalHealthAwareness

P.S. Your past doesn't define your future.
Embrace the healing journey, one step at a time!

✍Tazi

ወርሃዊው የሜንታል ሄልዝ አዲስ መርሃ ግብር ቅዳሜ ሰኔ 29 ቀን 2016 ዓም አትላስ አካባቢ በሚገኘው በአዶር አዲስ ሆቴል ከቀኑ 10፡00 ሰዓት ላይ ይደረጋል::

የዚህ ወር ርዕስም፡- “A Journey to Deal with Secondary Trauma of Health Professionals and Gender-Based Violence Survivors” የሚል ሲሆን የዚህ ወር እንግዳችን ዶ/ር ሰብለ ሃይሉ ናቸው፡፡

ለመታደም ይህን መስፈንጠሪያ ይጫኑና ይመዝገቡ፡፡
https://forms.gle/gMnmRBBSfhR7YyYB6

የማስታወሻ መልእክት እና የቦታውን አቅጣጫ ምልክት ለማግኘት የቴሌግራም ቻናላችንን ይከተሉ https://t.me/mhaddisababa

The monthly Mental Health Addis’ event has come and it will be held on July 6, 2024 at Adore Addis Hotel (near Atlas) in the afternoon at 10:00 local time.

This time the topics are “A Journey to Deal with Secondary Trauma of Health Professionals and Gender-Based Violence Survivors”

Our guest speaker is Seble Hailu (PhD).

To attend please register by filling this Google form:-
https://forms.gle/gMnmRBBSfhR7YyYB6
To get a reminder and get direction please join our Telegram Channel: https://t.me/mhaddisababa

#mentalhealth #AdoreAddis
#mentalhealthawareness
#talkmentalhealth
#mentalhealthmatters