What did i miss? Im so happy you’re here 💖
Follow for more holistic health tips🤍 #holisticlivingtips #grounding #barefoot #lavenderoilessential #magnesiumbenefits #nontoxiccleaning #nontoxichome

Health and Happiness Hack - Grounding! If you can go barefoot during the day - if you can’t hug a tree every day! You can also get amazing ground devices for shoes, your bed, inside whilst working - so much of what we can do to help ourselves physically and emotionally is FREE - but if you don’t do it it won’t work!

📹 @ascension.tools
Let me know who grounds daily and how it has changed your life🫶👇

#grounding #holistichealth #wellness #barefootshoes #barefootgirl #treehugger #treehug #natural #naturaltherapies

One of the most crucial lifestyle changes you can make is spending more time in nature. It’s also important to bring nature to your indoor pets! Grounding, breathing in fresh air, and soaking up Vitamin D are essential for both your physical and mental well-being. Make getting outside a priority every day! 🐾☀️

📹 @tomandlaurenhealth 👏
References:

Harvard Health: The healing power of nature
National Institutes of Health: Vitamin D and your health
NCBI: Impact of nature on mental health
#NatureHealing #GetOutside #VitaminD #Grounding #MentalHealthMatters #HealthyLifestyle #trending #holistichealth