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Forwarded from Catherine Edwards Health (Lois Edwards)
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Here are 10 habits that can have a big impact overtime and lead to improvements in mood, digestion, hormone balance, wellbeing and overall resilience 💗 #nervoussystemhealing #stressmanagementtips #highcortisol #cortisoldysregulation #mindbodyconnection
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Did you know toxins can hide in your fat, liver, spleen, and even bone marrow?
Stress wreaks havoc on both your mental and physical health— and it’s closely tied to fat accumulation! Whether it’s visible fat or hidden (like a fatty liver), your body is working to protect you. But there’s a simple, powerful solution that can help flush out toxins and support your body’s natural balance— just add it to your drink!

🌱 Ready to reset your system?🌱
Comment “Toxin” below for the details!

A Healthy Body = A Healthy Mind = Freedom from the Matrix! 💥

#Detox #StressFreeLiving #HealthTransformation #MindBodyConnection #trending