LMK if i should do a part 2 on how to lower cortisol! #cortisol #cortisollevels #cortisolimbalance #loweringcortisol #highcortisolhelp #highcortisol #howtolowercortisol #highcortisollevels #highcortisollevel #highcortisolsymptoms #howtolowercortisolinwomen #cortisolbelly #cortisolbellygone #holistichealing #holisticwellness #glowup #wellnesstips #healingthebodynaturally #wellness #healingthebody #guthealth

The first stage to healing is recognising that there is something wrong - once we realise this then we can start to heal...so many of us think these symptoms are 'normal' but they are not - we should be feeling energetic, happy and motivated most of the time - if you are not don't worry - just start looking for solutions and the right information will come to you to help turn this around. Hopefully my page will help and also check out my YouTube videos (catherineedwards007)
#stress #stressrelief #weightloss #cortisol #howtoloseweight #howtolowercortisol #burnout