The overstimulation and high cortisol levels that many of us suffer with is no joke - left unmanaged it will have devastating effects on our physical and mental health. If YOU recognise any of these symptoms it’s so important to address this now, if you leave it eventually you will crash… diet, hydration, morning and bedtime routines are really important, and there are some great supplements that can also really help - if you need help with this comment ‘stress’ below and I can send you a free copy of the 10 ways to naturally beat stress ebook, and for those wanting more support please DM me so I can help.



#stress #stressrelief #stressmangement #holistichealth #holistic #wellness #wellnesstips #cortisol #cortisolcontrol #naturalhealth

Stress is a killer - we all talk about stress but it is so important to find ways to manage our stress, before our stress manages us! Finding lifestyle hacks like focusing on those small glimmers of positivity is an important part of this - but if you ned any more help please reach out by commenting below.



#becomingfreefromanxiety #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #nervoussystemregulation #somatic #somatichealing #trauma #traumarecovery #traumahealing

Actions speak louder than words - when we value our home, surroundings, people, and nature then this is what we get back - those small things matter. Let me know how you manage your energy field.






#energy #holistichealth #wellness #wellnesstips #naturalhealth #cleanhome #environement #peace

Loved this chat let us know your thoughts https://youtu.be/clcbkPcbNvs

This is something we don’t talk enough about when it comes to chronic gut problems. If that’s you, this account can help you ➕ for more awareness #gutproblems #gutdoctor #holisticmedicine #generationaltrauma #rootcause

What do you all think? https://www.facebook.com/share/r/RybaPZqPnmtqSwkK/?mibextid=UalRPS

Horrendous but we all
Knew this was coming .. https://youtu.be/onww2X-ecfg?si=5rCgYSaOz_Z6sy3S

https://x.com/charlotteemmauk/status/1779107984204878184?s=52&t=OULtBWswcmImGiXHfNH-Og just brilliant and sadly true

Trapped or suppressed emotions can be so misdiagnosed. Follow me for more natural tips on how to release emotions from the body. #emotions #suppressedemotions #fear #grief #sadness #worry #anger #trauma #holistichealth #naturalhealing

Join Danielle and I live on my Instagram today (Catherine.edwards.life) ❤️

Do you want to take back control of your health from your own home?

Bioresonance therapy uses electromagnetic waves to resonate with the body’s natural energy frequencies. Illnesses and diseases disrupt the body’s natural electromagnetic frequencies, and bioresonance therapy aims to restore these frequencies to their optimal state.

Benefits of the Bio Nexus include:

· Improves energy reserves of the body.

· Restores the energetic field of all organs’ and improves the bodily systems.

· Supports immune health and physiological homeostasis.

· Initiates the processes of rejuvenation and provides regeneration, and the restoration of the integrity of cells.

· Improve memory, cognitive, emotional, and psychological states.

· Speeds up the recovery process.

· Human consciousness support

To watch the full video see https://youtu.be/XorZDKYDyZ8?si=noFao9RZtsFgYMOj

If you’d like some more info on this comment ‘Heal’ below and I’ll send you over some more details ❤️

Treating disease with synthetic chemicals will not give lasting results… there are so many lifestyle changes and amazing natural supplements that can literally transform how you feel… walking is amazing, looking at what you consume at the start of the day is key, follow for more health tips that really work 🙌



#pcos #holistichealth #wellnesstips #dailysteps #protein #holistichealthtips #guthealth #cortisol #instagram #reels

Danielle and I afre live on my instagram every week - here is today's on how stress affects our physical and mental health and how asea helps, plus other tips - please email me on catherineedwardslife17@gmail.com to find out more https://www.instagram.com/reel/C5yS_IPtUdT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.facebook.com/share/r/U2iDSnjMmFLh1ffD/?mibextid=UalRPS ESSENTIAL OILS verses antibiotic - think we all know which one will win !!!

🤔Are you shadow banned? False history and the nonsense

Today we talk about social medea censorship and the false history we have been told. We dive into the federal reserve and the carbon taxes. Enjoy. (timeline in the chat*)

🤗Rumble: https://rumble.com/v4ppez8-are-you-shadow-banned-false-history-and-the-nonsense.html

🤗Youtube: https://www.youtube.com/watch?v=yIWmQ7UXe6E

They don’t want people to have an understanding of this.
Magnesium is single-handedly one of the most critical mineral components for the human body, I’m using @earthymagnesium magnesium oil spray daily and occasionally magnesium glycinate too.

Did you know that most of us today are suffering from certain dangerous diet deficiencies which cannot be remedied until depleted soils from which our food comes are brought back into proper mineral balance?

This is why l’m lathering myself in magnesium oil spray daily.

Especially with Magnesium deficiency being at the very top of the deficiency spectrum worldwide.
Modern agricultural methods favour the universal use of toxic fertilisers that deplete our soil, they also contain phosphorus and potassium. Both potassium and phosphorus are antagonists of magnesium in the soil so our fruits and vegetables aren’t containing the levels of Magnesium they was many years ago.

Every single cell in the human body demands adequate magnesium to function, or it will perish.

Comment ‘spray’ below and I’ll send you a discount code to the @earthymagnesium spray ❤️

#magnesium #healing #wellness #lifestyle #holistic

Our body is always giving us clues when we need to make changes, but are we listening? The more we listen the quicker we can make changes and the better we feel, look and the better decisions we will make. Always see your chosen medical professional for health concerns. To support yourself there are also lots of steps you can take right now. Recognise when you are stressed - take time to sit quietly and be honest about why - the 3 main sources of stress are PHYSICAL (eg over-exercise, disease, injury etc) CHEMICAL eg toxins in our food / water / air and EMOTIONAL stress in relationships / money / jobs etc. Ask for help - stress is a killer - physically, emotionally and of dreams so don’t ignore it!

If you need help please Comment Stress below for access to my free ebook. Please also reach out if you need additional support and we can start a conversation 💫





#cortisol #stress #holistichealth #wellness #wellnesstips #reels #instagram

Working on your happiness- it’s the little things that add up to make a massive difference 💫

📹 @elite.mindsets

#happiness #happinessquotes #mindset #mentalhealth #anxiety #instagram #reels