Burnout is a response to chronic job stress characterized by fatigue, less identification with job, and feelings of decreased professional ability. In other words, you may be experiencing burnout if you feel worn out, start to resent your job, and feel less capable at work.
Job stress, in addition to overall stress from everyday living may trigger burnout. Personality traits like perfectionism and pessimism can also play a role.
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Job stress, in addition to overall stress from everyday living may trigger burnout. Personality traits like perfectionism and pessimism can also play a role.
#psychangel
#mentalhealth
#wellbeing
#burnout