✅So‘rovnoma ishtirokchilarining aksariyati to‘g‘ri javobni belgilashdi. C vitaminining eng ko‘p miqdori, aslida, bulg‘or qalampirida mavjud. Quyidagi ro‘yxatda 100 g mahsulot tarkibida vitamin C ning miqdori keltirilgan.
🫑bulg‘or qalampirida - 140 mg
🍋sitrus mevalar (limon)da - 40 mg
🌿seldereyda - 38 mg
🥬tuzlangan karamda - 25 mg
🥔kartoshkada - 20 mg
#sorovnoma #vitamin_C
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