Feeling mentally exhausted during UPSC prep?
Try this simple 1-page-a-day journaling habit to:
✅Clear your mind
✅Boost focus & memory
✅Stay consistent & stress-free
https://youtube.com/shorts/VEaCAGbmq6c?feature=share
Try this simple 1-page-a-day journaling habit to:
✅Clear your mind
✅Boost focus & memory
✅Stay consistent & stress-free
https://youtube.com/shorts/VEaCAGbmq6c?feature=share
YouTube
Is your Mind in Overload? Try this - just 1 - page a day✍️ #ia #upscpreparation #aspirants #upsc
Feeling mentally exhausted while preparing for UPSC?With hundreds of topics, endless revisions, and constant pressure, UPSC prep can push your mind into chro...
Mount Etna : world heritage site since 2013
🔆 Key Takeaways: Mount Etna’s Massive Eruption
✅ Eruption Details:
• Mount Etna, the largest volcano in Europe, erupted explosively on June 1, sending ash and smoke several kilometers into the sky.
• Experts suggest the eruption was triggered by increasing pressure inside the volcano, leading to the collapse of the southeast crater.
• This was categorized as a Strombolian eruption, characterized by bursts of lava, rock, and ash.
✅ Location & Importance:
• Mount Etna, an active volcano on the east coast of Sicily, is Europe’s largest active volcano and a UNESCO World Heritage site.
• The volcano has been active for over 2,700 years and is known for its frequent eruptions.
#MountEtna #Volcano #Eruption #Strombolian #Italy
#UPSC
🔆 Key Takeaways: Mount Etna’s Massive Eruption
✅ Eruption Details:
• Mount Etna, the largest volcano in Europe, erupted explosively on June 1, sending ash and smoke several kilometers into the sky.
• Experts suggest the eruption was triggered by increasing pressure inside the volcano, leading to the collapse of the southeast crater.
• This was categorized as a Strombolian eruption, characterized by bursts of lava, rock, and ash.
✅ Location & Importance:
• Mount Etna, an active volcano on the east coast of Sicily, is Europe’s largest active volcano and a UNESCO World Heritage site.
• The volcano has been active for over 2,700 years and is known for its frequent eruptions.
#MountEtna #Volcano #Eruption #Strombolian #Italy
#UPSC
How do you manage stress?
It happens with everyone that most of the time we burn out in stress and it reduces our productivity.... mostly it is suggested that to escape out of stress we should divert our like watching movies , memes and all but that's a temporary management... thoughts will come again nd will continue to trouble you
Sometimes escape mechanism does not work nd we need to deeply analyse the root cause of stress... we find that it's just because of Overthinking Sometimes about our future , results nd what not
If the cause is not in your control leave it completely because it's unnecessarily draining your energy...
And other reason for stress is Sometimes that we consciously know that we are not doing certain things we need to do in a right way... but we keep ignoring our inner consciousness... that's where analysis plays an important role... do not ignore your inner instincts... if you feel like something is going wrong analyse it... and start working on it rather than just Overthinking about it.
I know it's not gonna be easy but it's worthy...
Have a productive day ahead. 🌷✨
#exam #UPSC
It happens with everyone that most of the time we burn out in stress and it reduces our productivity.... mostly it is suggested that to escape out of stress we should divert our like watching movies , memes and all but that's a temporary management... thoughts will come again nd will continue to trouble you
Sometimes escape mechanism does not work nd we need to deeply analyse the root cause of stress... we find that it's just because of Overthinking Sometimes about our future , results nd what not
If the cause is not in your control leave it completely because it's unnecessarily draining your energy...
And other reason for stress is Sometimes that we consciously know that we are not doing certain things we need to do in a right way... but we keep ignoring our inner consciousness... that's where analysis plays an important role... do not ignore your inner instincts... if you feel like something is going wrong analyse it... and start working on it rather than just Overthinking about it.
I know it's not gonna be easy but it's worthy...
Have a productive day ahead. 🌷✨
#exam #UPSC
I guarantee, that this one technique will help you defeat procrastination & actually love completing your goals
Feel like an achiever every day 🎯
https://youtube.com/shorts/gsVVZ8QVtBc?feature=share
Feel like an achiever every day 🎯
https://youtube.com/shorts/gsVVZ8QVtBc?feature=share
YouTube
Turn Goals into Gold – One Box at a Time! Kill Procrastination with the FUN FIX #upsc
🎯 COLOR BOX TECHNIQUE: Feel Like an Achiever Every Day! 🎨Want to stay motivated, crush your goals, and actually see your progress?This simple yet powerful ...