[Week 5] Navigating Family Conflicts with Ven. You Guang
Picture a group of hedgehogs who want to huddle together for warmth in the winter, but cannot avoid sticking each other with their sharp spines.
It can feel like that at times when we look at our families: we love them in all their many little ways, but inevitably, there are also times that they become a great source of frustration and we struggle to see past conflicts to connect with them.
Join us this Thursday as we learn from the pastoral counselling experiences of Venerable You Guang, the Abbot of Samantabhadra Vihara and Secretary-General of the Singapore Buddhist Federation. How can Buddhism help us navigate these familial conflicts with more compassion, equanimity, and kindness?
📆 8 February 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
Picture a group of hedgehogs who want to huddle together for warmth in the winter, but cannot avoid sticking each other with their sharp spines.
It can feel like that at times when we look at our families: we love them in all their many little ways, but inevitably, there are also times that they become a great source of frustration and we struggle to see past conflicts to connect with them.
Join us this Thursday as we learn from the pastoral counselling experiences of Venerable You Guang, the Abbot of Samantabhadra Vihara and Secretary-General of the Singapore Buddhist Federation. How can Buddhism help us navigate these familial conflicts with more compassion, equanimity, and kindness?
📆 8 February 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
[Wisdom in Love: A Shared Path of Buddhism and Relationships]
This Valentine’s week, bring a friend and hear from our resident couple and our practicing members on how they navigate not just their romantic relationship, but other relationships as well, as Buddhists ❤️
Hear as they share about how shared Buddhist understanding help them to establish trust in & strengthen the relationship 🤝, and how values such as mindfulness help them to communicate their needs better🫸🫷You’ll also find that this principles of good companionship isn’t just limited to romantic relationships - platonic friends are very much friends too! 🧍🧍
So join us this coming Thursday as we explore this topic, feel free to bring along a friend or your significant other as well!
📆 15 February 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
This Valentine’s week, bring a friend and hear from our resident couple and our practicing members on how they navigate not just their romantic relationship, but other relationships as well, as Buddhists ❤️
Hear as they share about how shared Buddhist understanding help them to establish trust in & strengthen the relationship 🤝, and how values such as mindfulness help them to communicate their needs better🫸🫷You’ll also find that this principles of good companionship isn’t just limited to romantic relationships - platonic friends are very much friends too! 🧍🧍
So join us this coming Thursday as we explore this topic, feel free to bring along a friend or your significant other as well!
📆 15 February 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
[Week 7] Blending in, Standing Out - Life as a Practicing Buddhist
In today's fast-paced world, it can be a profound challenge to maintain one's spiritual practice while seamlessly integrating into modern society. Nevertheless, as practicing Buddhists, we aspire to navigate the vicissitudes of life with mindfulness, compassion, and wisdom.
Join us this Thursday as Brother Eugene, SMUDC's Founding President, delves into how we can reflect on the Dhamma each day, ensuring that our actions, speech, and thoughts are aligned with the path to enlightenment. We will also explore the significance of incorporating Buddhist practice into every aspect of our lives, including our work, relationships, and personal development.
📆 22 February 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
In today's fast-paced world, it can be a profound challenge to maintain one's spiritual practice while seamlessly integrating into modern society. Nevertheless, as practicing Buddhists, we aspire to navigate the vicissitudes of life with mindfulness, compassion, and wisdom.
Join us this Thursday as Brother Eugene, SMUDC's Founding President, delves into how we can reflect on the Dhamma each day, ensuring that our actions, speech, and thoughts are aligned with the path to enlightenment. We will also explore the significance of incorporating Buddhist practice into every aspect of our lives, including our work, relationships, and personal development.
📆 22 February 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
[Week 10] SMUDC Human Library 2
All of us come in touch with the Dhamma in different ways. Some of us follow our parents to temples on various occasions, while others stumble upon thought-provoking books or videos that change the way we see the world.
No matter our starting point, for those of us practicing, the Dhamma becomes a big part of our lives, like a friend who holds our hand through life’s countless challenges.
Join us this Thursday for SMUDC’s second human library where a couple of our alumni and members will share how the Dhamma has touched their lives.
📆 14 March 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
All of us come in touch with the Dhamma in different ways. Some of us follow our parents to temples on various occasions, while others stumble upon thought-provoking books or videos that change the way we see the world.
No matter our starting point, for those of us practicing, the Dhamma becomes a big part of our lives, like a friend who holds our hand through life’s countless challenges.
Join us this Thursday for SMUDC’s second human library where a couple of our alumni and members will share how the Dhamma has touched their lives.
📆 14 March 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
❤2
[Week 11] Living Green, Thinking Zen
Have you ever considered changing your lifestyle to grapple with climate change? Have you wondered what kind of impact you can make individually?
Join us this Thursday to hear from Sis Pei Shan, a Sustainability Consultant at Schneider Electric and former Sustainability Entrepreneur and President of SMUDC, as she shares her journey of embarking on sustainability initiatives while being guided by Buddhist principles.
About the Speaker
Defying convention, Pei Shan embarked on a unique path after graduating with a dual degree in business and engineering. In 2018, she co-founded UglyFood, a social enterprise tackling food waste. Driven by her passion for food sustainability, she launched Food Warrior in 2021 to promote awareness. Currently, she hones her expertise as a budding sustainability consultant at Schneider Electric via their Sustainability Leadership Programme.
📆 21 March 2024
🕖 7:30 – 9pm
🏢 SOE Classroom 3-3
All are welcome, we look forward to seeing you :D
Have you ever considered changing your lifestyle to grapple with climate change? Have you wondered what kind of impact you can make individually?
Join us this Thursday to hear from Sis Pei Shan, a Sustainability Consultant at Schneider Electric and former Sustainability Entrepreneur and President of SMUDC, as she shares her journey of embarking on sustainability initiatives while being guided by Buddhist principles.
About the Speaker
Defying convention, Pei Shan embarked on a unique path after graduating with a dual degree in business and engineering. In 2018, she co-founded UglyFood, a social enterprise tackling food waste. Driven by her passion for food sustainability, she launched Food Warrior in 2021 to promote awareness. Currently, she hones her expertise as a budding sustainability consultant at Schneider Electric via their Sustainability Leadership Programme.
📆 21 March 2024
🕖 7:30 – 9pm
🏢 SOE Classroom 3-3
All are welcome, we look forward to seeing you :D
🎞 [WEEK 12] MOVIE NIGHT : A Glimpse into the Future of Buddhism 🎞
Escape the hustle and bustle of everyday life and step into the future with us! Join us for an immersive movie night featuring the captivating screening of 'Waking Up 2050'.
Snacks and refreshments will be provided 🍿🥤
✏️Mark your calendars and join us for an unforgettable evening!
You can find the movie trailer via the link below ⬇️
https://youtu.be/5t3JLsPkMZ0?si=r8rigxbBsfWmRlEc
📆 28 March 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 4-1
Registration is not required. Everyone is welcome, we look forward to seeing you :D
Escape the hustle and bustle of everyday life and step into the future with us! Join us for an immersive movie night featuring the captivating screening of 'Waking Up 2050'.
Snacks and refreshments will be provided 🍿🥤
✏️Mark your calendars and join us for an unforgettable evening!
You can find the movie trailer via the link below ⬇️
https://youtu.be/5t3JLsPkMZ0?si=r8rigxbBsfWmRlEc
📆 28 March 2024
🕖 7:30pm – 9pm
🏢 SOE/SCIS2 Classroom 4-1
Registration is not required. Everyone is welcome, we look forward to seeing you :D
❤2
[Week 13] Mindfulness Workshop: The Power of Acceptance
It’s the end of the semester! Let’s pause and give ourselves a pat on the back for coming this far 😄🙌🏽
Supported by Brother Loh Wei and friends from Dharma Drum Singapore, SMUDC invites everybody to join us for a calming and relaxing mindfulness session, underpinned by the theme of Acceptance as a way to befriend ourselves. Besides understanding that Acceptance is not a passive act, we will observe how it is an act of radical kindness and intelligence, enabling us to react to our circumstances with wisdom and compassion.
There’ll be some light stretches and meditation sessions as we practice mindfulness both in movement and in stillness 🍃
Do sign up soon as slots are limited. See you there!
~ Click HERE to register ~
📆 4 April 2024
🕖 7:30 pm – 9pm (registration starts at 7.15pm)
🏢 SMU SOE/SCIS2 Classroom 3-3
Everyone is welcome, we look forward to seeing you :D
It’s the end of the semester! Let’s pause and give ourselves a pat on the back for coming this far 😄🙌🏽
Supported by Brother Loh Wei and friends from Dharma Drum Singapore, SMUDC invites everybody to join us for a calming and relaxing mindfulness session, underpinned by the theme of Acceptance as a way to befriend ourselves. Besides understanding that Acceptance is not a passive act, we will observe how it is an act of radical kindness and intelligence, enabling us to react to our circumstances with wisdom and compassion.
There’ll be some light stretches and meditation sessions as we practice mindfulness both in movement and in stillness 🍃
Do sign up soon as slots are limited. See you there!
~ Click HERE to register ~
📆 4 April 2024
🕖 7:30 pm – 9pm (registration starts at 7.15pm)
🏢 SMU SOE/SCIS2 Classroom 3-3
Everyone is welcome, we look forward to seeing you :D
📣 [IMPT: SMUDC Sessions for the upcoming semester will be on Wed]
Hi everyone, due to module clashes in the schedule of some of our exco members, we have decided to change our sessions from Thursday night to Wednesday night for the upcoming semester. Apologies for any inconvenience 😅
Looking forward to seeing everyone again ✌🏻
With metta,
SMUDC EXCO 2024
Hi everyone, due to module clashes in the schedule of some of our exco members, we have decided to change our sessions from Thursday night to Wednesday night for the upcoming semester. Apologies for any inconvenience 😅
Looking forward to seeing everyone again ✌🏻
With metta,
SMUDC EXCO 2024
👍4
SMUDC Announcements pinned «📣 [IMPT: SMUDC Sessions for the upcoming semester will be on Wed] Hi everyone, due to module clashes in the schedule of some of our exco members, we have decided to change our sessions from Thursday night to Wednesday night for the upcoming semester. Apologies…»
[Week 1] Ask a Buddhist: Why liddat?
Looking for a wholesome community that you can come back to every week? Check out SMU Dhamma Circle, where we aspire to be a community for all students, both Buddhist and non-Buddhist alike, to come together to learn and live life through the practice of mindfulness, compassion and wisdom.
Our first session will feature a cosy Q&A dialogue, providing a welcoming space for you to ask any questions you have ever had about Buddhism or what it means to be Buddhists. Whether you’re curious about the Buddha’s teachings or are just looking to meet new friends, we are excited welcome you!
Sign-up is optional (walk-ins are allowed) but the first 15 registrants who attend will be gifted a welcome pack from us :)
We will also be at Vivace next week so do drop by to chat with us!
~ Click HERE to register ~
📆 Wednesday, 21 August 2024
🕖 7:30 - 9:30 pm (registration starts at 7.15pm)
🏢 SMU SOE/SCIS2 Classroom 3-3
Everyone is welcome, we look forward to seeing you :D
Looking for a wholesome community that you can come back to every week? Check out SMU Dhamma Circle, where we aspire to be a community for all students, both Buddhist and non-Buddhist alike, to come together to learn and live life through the practice of mindfulness, compassion and wisdom.
Our first session will feature a cosy Q&A dialogue, providing a welcoming space for you to ask any questions you have ever had about Buddhism or what it means to be Buddhists. Whether you’re curious about the Buddha’s teachings or are just looking to meet new friends, we are excited welcome you!
Sign-up is optional (walk-ins are allowed) but the first 15 registrants who attend will be gifted a welcome pack from us :)
We will also be at Vivace next week so do drop by to chat with us!
~ Click HERE to register ~
📆 Wednesday, 21 August 2024
🕖 7:30 - 9:30 pm (registration starts at 7.15pm)
🏢 SMU SOE/SCIS2 Classroom 3-3
Everyone is welcome, we look forward to seeing you :D
[Recess Week] SMUDC 2D1N Mindfulness Retreat
Embark on a transformative journey of self-discovery and inner peace at SMUDC's first ever Mindfulness Retreat held at Kong Meng San Phor Kark See Monastery. This immersive 2D1N retreat is designed to help you understand the intricacies of your mind and empower you to navigate life's challenges with greater ease.
Under the guidance of Sis Sylvia Bay, you will explore the nature and drivers of your thoughts and emotions. Through a program of mindfulness practices, insightful discussions, and self-reflection, you will gain valuable tools to recognize and manage your mental habits and narratives.
Whether you are new to mindfulness or seeking to deepen your practice, join us for the retreat and take a step towards a more mindful, balanced and fulfilling life. Limited spots available, so register now to secure your place!
~ Click HERE to register ~
Sign ups close on 18 Sep 2024
📆 5-6 Oct 2024
🕖 10:30am, 5 Oct – 6pm, 6 Oct
🏢 KMSPKS Monastery
All are welcome! :D
Embark on a transformative journey of self-discovery and inner peace at SMUDC's first ever Mindfulness Retreat held at Kong Meng San Phor Kark See Monastery. This immersive 2D1N retreat is designed to help you understand the intricacies of your mind and empower you to navigate life's challenges with greater ease.
Under the guidance of Sis Sylvia Bay, you will explore the nature and drivers of your thoughts and emotions. Through a program of mindfulness practices, insightful discussions, and self-reflection, you will gain valuable tools to recognize and manage your mental habits and narratives.
Whether you are new to mindfulness or seeking to deepen your practice, join us for the retreat and take a step towards a more mindful, balanced and fulfilling life. Limited spots available, so register now to secure your place!
~ Click HERE to register ~
Sign ups close on 18 Sep 2024
📆 5-6 Oct 2024
🕖 10:30am, 5 Oct – 6pm, 6 Oct
🏢 KMSPKS Monastery
All are welcome! :D
[Week 2] Overcoming Inner Turbulence: Buddhism as an Anchor
In the midst of life's ups and downs, it's easy to feel overwhelmed and lost in the turbulence of our emotions. As university
students navigating new challenges and experiences, finding an anchor to weather these storms is crucial.
For this introductory sharing, we will explore how Buddhist teachings and practices can provide a steadying presence during times of inner turmoil. Whether you're new to Buddhism or simply seeking tools for personal growth, join us as we embark on a journey towards greater emotional balance and well-being.
See you there!
📆 28 August 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
In the midst of life's ups and downs, it's easy to feel overwhelmed and lost in the turbulence of our emotions. As university
students navigating new challenges and experiences, finding an anchor to weather these storms is crucial.
For this introductory sharing, we will explore how Buddhist teachings and practices can provide a steadying presence during times of inner turmoil. Whether you're new to Buddhism or simply seeking tools for personal growth, join us as we embark on a journey towards greater emotional balance and well-being.
See you there!
📆 28 August 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
❤4
[Postponed]
[Week 3] Striking the Right Balance: Material Success and Spiritual Practice
Are you struggling to find harmony between your material aspirations and spiritual growth? As a university student, it can be easy to feel overwhelmed by the pressure to excel academically, secure internships, and maintain a vibrant personal life, all while trying to nurture our spiritual growth.
Is it then possible to strike the right balance? Join us for a session led by Buddhist scholar and author, Sis Sylvia Bay where we will explore Buddhist principles and perspective which can help us navigate the often-challenging terrain between worldly pursuits and inner peace.
See you there!
📆 4 September 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
[Week 3] Striking the Right Balance: Material Success and Spiritual Practice
Are you struggling to find harmony between your material aspirations and spiritual growth? As a university student, it can be easy to feel overwhelmed by the pressure to excel academically, secure internships, and maintain a vibrant personal life, all while trying to nurture our spiritual growth.
Is it then possible to strike the right balance? Join us for a session led by Buddhist scholar and author, Sis Sylvia Bay where we will explore Buddhist principles and perspective which can help us navigate the often-challenging terrain between worldly pursuits and inner peace.
See you there!
📆 4 September 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
SMUDC Announcements
[Postponed] [Week 3] Striking the Right Balance: Material Success and Spiritual Practice Are you struggling to find harmony between your material aspirations and spiritual growth? As a university student, it can be easy to feel overwhelmed by the pressure…
Important Announcement
Hi everyone, due to unforeseen circumstances, for today, we will be having a sutta discussion on the Mangala sutta instead of the sharing by Sis Sylvia Bay.
Apologies for the change. We still look forward to seeing you at today’s session
Hi everyone, due to unforeseen circumstances, for today, we will be having a sutta discussion on the Mangala sutta instead of the sharing by Sis Sylvia Bay.
Apologies for the change. We still look forward to seeing you at today’s session
👍2
[Week 3] Reflections on the Mangala Sutta
Join us for an enlightening discussion on one of Buddhism's most cherished texts - the Mangala Sutta!
The Mangala Sutta is a discourse by the Buddha that enumerates thirty-eight of life's highest blessings. It provides a comprehensive guide to living an ethical and fulfilling life, exemplifying that many of life’s blessing are in fact the fruit of one’s actions.
While this sutta is studied deeply by those committed to the spiritual path, it still offers timeless wisdom relevant to our lay life. See you there!
📆 4 September 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
Join us for an enlightening discussion on one of Buddhism's most cherished texts - the Mangala Sutta!
The Mangala Sutta is a discourse by the Buddha that enumerates thirty-eight of life's highest blessings. It provides a comprehensive guide to living an ethical and fulfilling life, exemplifying that many of life’s blessing are in fact the fruit of one’s actions.
While this sutta is studied deeply by those committed to the spiritual path, it still offers timeless wisdom relevant to our lay life. See you there!
📆 4 September 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
❤2
SMUDC Announcements
[Recess Week] SMUDC 2D1N Mindfulness Retreat Embark on a transformative journey of self-discovery and inner peace at SMUDC's first ever Mindfulness Retreat held at Kong Meng San Phor Kark See Monastery. This immersive 2D1N retreat is designed to help you…
Happy Friday Everyone! Bumping the mindfulness retreat again. Sign ups close on 18 Sep 2024
[Week 4] Flowing with Life: Impermanence as a Key to Resilience & Growth
Have you ever felt blindsided by a sudden breakup? Or shocked when the "guaranteed A" turned into a disappointing grade?
We often cruise through life assuming our relationships, academic success, and daily routines will remain constant. But reality has a way of shaking up our expectations, doesn't it? Change is the only true constant in life and we know this theoretically. However, in the whirlwind of events and this thing we call life, it is easy to forget.
Join us this coming Wednesday as we discuss the concept of impermanence and some recommendations on applying the wisdom of impermanence in our daily lives.
See you there!
📆 11 September 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
Have you ever felt blindsided by a sudden breakup? Or shocked when the "guaranteed A" turned into a disappointing grade?
We often cruise through life assuming our relationships, academic success, and daily routines will remain constant. But reality has a way of shaking up our expectations, doesn't it? Change is the only true constant in life and we know this theoretically. However, in the whirlwind of events and this thing we call life, it is easy to forget.
Join us this coming Wednesday as we discuss the concept of impermanence and some recommendations on applying the wisdom of impermanence in our daily lives.
See you there!
📆 11 September 2024
🕖 7:30 pm – 9:00 pm
🏢 SMU SOE/SCIS2 Classroom 3-3
Registration is not required. Everyone is welcome, we look forward to seeing you :D
❤2