International Young Adults Well-being Support Group

Levels of depression often increase due to significant changes and uncertainties in our lives. Watch this video where Dr Devika explains the various signs of depression and techniques to reduce it.

Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.

https://www.sathyasai.org/healthy-living/wellbeing

#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #Depression

𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐮𝐧𝐠 𝐀𝐝𝐮𝐥𝐭𝐬 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩

Levels of depression often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to alleviate depression.

Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.

Instagram ➡️ https://www.instagram.com/p/CGCw9mynkuH/?igshid=huhqg24xb3fh

Facebook ➡️ https://www.facebook.com/958257017569557/posts/3462314637163770/

https://www.sathyasai.org/healthy-living/wellbeing

#SaiYoungAdults #SathyaSai #Wellbeing #Mindfulness #Depression