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International Young Adults Well-being Support Group
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Watch this video where Dr. Allister explains the various signs of anxiety and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Watch this video where Dr. Allister explains the various signs of anxiety and techniques to reduce it.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety
𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐮𝐧𝐠 𝐀𝐝𝐮𝐥𝐭𝐬 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to reduce anxiety.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety
Levels of anxiety often increase due to significant changes and uncertainties in our lives. Here are a few tips on how to reduce anxiety.
Please visit our website for further information and stay tuned to our social media platforms for regular tips and guidance on leading a healthy lifestyle.
https://www.sathyasai.org/healthy-living/wellbeing
#SaiYoungAdults #SriSathyaSai #Wellbeing #Mindfulness #Anxiety