#MCWeekendReads | This week in #HealingSpace by Gayatri Jayaraman, what we need to know about meditation.
Read more at
https://www.moneycontrol.com/news/trends/features/healing-space-why-your-meditation-isnt-helping-you-cope-7369961.html
#anxiety #meditation #mentalhealth #stress #weekendreads
Read more at
https://www.moneycontrol.com/news/trends/features/healing-space-why-your-meditation-isnt-helping-you-cope-7369961.html
#anxiety #meditation #mentalhealth #stress #weekendreads
Moneycontrol
Healing Space | Why Your Meditation Isn’t Helping You Cope
Whether it’s the pandemic fallout or news of Afghanistan, we take to meditation or mindfulness as a means of coping. However, if you’re not getting calmer; or worse, are getting more agitated, here's why.
One in three professionals in India is feeling burnt out due to increased workload and #stress. Companies for their part are looking at multiple initiatives such as four-day week. But is four-day workweek worth the hype?
https://www.moneycontrol.com/news/business/is-the-four-day-work-week-worth-the-hype-7569761.html?utm_source=telegram&utm_medium=social
https://www.moneycontrol.com/news/business/is-the-four-day-work-week-worth-the-hype-7569761.html?utm_source=telegram&utm_medium=social
Moneycontrol
Is The Four-day Workweek Worth The Hype?
According to a report by management consultancy firm Gallup, while four-day workweek may be a good idea for some people or organisations, one size might not fit all.
One in three professionals in India is feeling burnt out due to increased workload and #stress. Companies for their part are looking at multiple initiatives such as four-day week. But is four-day workweek worth the hype?
https://moneycontrol.com/news/business/is-the-four-day-work-week-worth-the-hype-7569761.html?utm_source=telegram&utm_medium=social
https://moneycontrol.com/news/business/is-the-four-day-work-week-worth-the-hype-7569761.html?utm_source=telegram&utm_medium=social
Moneycontrol
Is The Four-day Workweek Worth The Hype?
According to a report by management consultancy firm Gallup, while four-day workweek may be a good idea for some people or organisations, one size might not fit all.
One in three professionals in India is feeling burnt out due to increased workload and #stress. Companies for their part are looking at multiple initiatives such as four-day week. But is four-day workweek worth the hype?
https://moneycontrol.com/news/business/is-the-four-day-work-week-worth-the-hype-7569761.html?utm_source=telegram&utm_medium=social
https://moneycontrol.com/news/business/is-the-four-day-work-week-worth-the-hype-7569761.html?utm_source=telegram&utm_medium=social
Moneycontrol
Is The Four-day Workweek Worth The Hype?
According to a report by management consultancy firm Gallup, while four-day workweek may be a good idea for some people or organisations, one size might not fit all.
#MCPersonalFinance: Individual #HealthInsurance policies can come with several complexities and challenges that can cause #stress for policyholders during the claim process. Group policies tend to have less complexity & confusion.
Read more about it 👇
https://bit.ly/3IceyYs
Read more about it 👇
https://bit.ly/3IceyYs
Moneycontrol
Why the claim experience differs between individual and group health plans
Individual health insurance policies can come with several complexities and challenges that can cause stress for policyholders during the claim process. Group policies tend to have less complexity and confusion.
#MCWeekendReads ⚡ Given that the average person will spend 90,000 hours at work over a lifetime, it makes sense to try and enjoy it if you can. Here's what can you do to be happier at #work and reduce #stress; from #TheConversation
Read Here 👇🏻
https://bit.ly/3ZQrPgZ
Read Here 👇🏻
https://bit.ly/3ZQrPgZ