Never believe everything you see on Instagram.

My lunch today was quick (as I had leftover #salad already made up in the fridge and just quickly fried up some #salami to go on top.

But my #kitchen is a #mess. I've been out since school drop-off, done a #workout and another if you count the #grocery shop and lifting in and out of the car too.

Shopping is all over the bench and still in bags on the floor, plus I'm also trying to sort out #dinner tonight (hence the #crockpots out and the #multifry - AS STILL NO OVEN - amongst the clutter). But I needed to stop for #lunch first 💪😳 #keepingitreal #messykitchen #needcoffee

Finally I can sit down for a minute or two - #lattee #coffee ☕ time.

The kitchen is tidy once again, and #dinner underway. A #cake for #dessert is cooking in the @delonghi_au #multifry at the moment.

My #crockpots are getting a good workout (I've got several 😉😁).

#honey #carrots with #dill and #garlic #oliveoil #snowpeas in foil.

#cream #potatoes with #leek #spinachleaves #garlic #onion #saltnpepper and later will add #parmesancheese

Both on LOW setting.

This evening's #dessert is done.

#gf #glutenfree #strawberry & #blueberry #tortecake cooked in the @delonghi_au #multifry

The black liner is perfect to use in the machine too, from @kmartaus 👍🏼

The #crockpot is in use again today. #slowcooker #roast beef - #frenchonionsoup and #redwine sauce

The #crockpot is #slowcooking a #mixed #berry #cake ready after 3 hours on HIGH.

6 years ago today on a Monday night - the 11th September 2017, my life changed. I fractured my #C2vertebrae after driving into a fallen tree. BUT everyday since then, nothing has stopped me from trying to get better and improve myself. 💪🥊🏋️‍♂️ I'M A #SURVIVOR #NOEXCUSES

Testing the new #oven @smegaustralia - #cakes are cooking well, but I'm still not use to cooking #dinner inside yet. My old #smeg was so much better.

I've made a #coffee #buttercake - recipe is on the website - https://noexcuseseasyorganising.com/coffee-butter-cake/

Leftover #spagbolsauce #nachos for lunch today ❤️ #cheese #avocado and #sourcream #saltnpepper #yummy

#springtime brings this little guy to our windows each year - #robin #finch #wren #cute #bluebird

Tonight calls for a #celebration as #melbourne is in #party mode.

#cheers to my fellow #victorians as I'm sure you know why!

#beefstirfry with baked #chatpotatoes , #rice and a #vino

#hesgone #sendhimtojail

Training 4 days a week at @diamond.edge.fitness and coached by @trainedbybecc . Thanks to her, I can see an improvement each week. 💪🏋️‍♂️

Guarding the door until the boys are back from school, while waiting for the floors to dry. #mopping #steamclean @karcher_australia (with music playing in the background) 🎶

The benefit of living next to a creek; my youngest son put on some gumboots 👢 and picked some #lillies #flowers for me this afternoon ❤️ #pretty

Last week 🏋️‍♂️💪

Monday 🏋️‍♂️💪