Thankfully, I didn't snap my #achillies or any #tendons, but have bruised my #calfmuscle and will be out of action for 3 to 4 weeks 😭

BUT at least this minor #injury fixed my #ankle ache 😁👍🏼 (you win some and you lose some)!

#bepositive #cantbehelped #comebakestronger #nopainnogain

Moral of the story; don't walk up steep inclines again!