#Exercise Enhances Brain Function Through Muscle-Nerve Interaction
#BrainHealth #MentalHealth #Wellness
https://neurosciencenews.com/exercise-brain-muscle-26045/
#BrainHealth #MentalHealth #Wellness
https://neurosciencenews.com/exercise-brain-muscle-26045/
Neuroscience News
Exercise Enhances Brain Function Through Muscle-Nerve Interaction
This research underscores the importance of maintaining neuromuscular health, particularly as we age, to support overall brain and organ function.
Eating These #Vegetables Lower #Inflammation and Mortality Risk
#Health #Wellness #AntiInflammatory #Nutrition #HealthTips #NaturalMedicine
https://greenmedinfo.com/content/eating-these-vegetables-lower-inflammation-and-mortality-risk
#Health #Wellness #AntiInflammatory #Nutrition #HealthTips #NaturalMedicine
https://greenmedinfo.com/content/eating-these-vegetables-lower-inflammation-and-mortality-risk
Greenmedinfo
Eating These Vegetables Lower Inflammation and Mortality Risk
Eating These Vegetables Lower Inflammation and Mortality Risk Could the secret to a longer, healthier life be hiding in your vegetable drawer? A new study suggests that consuming cruciferous vegetables like broccoli, cabbage, and cauliflower may lower inflammation…
Brain Fuel: Stanford Shows #KetogenicDiet Improves Severe Mental Illness
#Keto #MentalHealth #BrainHealth #GutHealth #Wellness #NaturalMedicine
https://scitechdaily.com/brain-fuel-stanford-shows-ketogenic-diet-improves-severe-mental-illness/
#Keto #MentalHealth #BrainHealth #GutHealth #Wellness #NaturalMedicine
https://scitechdaily.com/brain-fuel-stanford-shows-ketogenic-diet-improves-severe-mental-illness/
SciTechDaily
Brain Fuel: Stanford Shows Ketogenic Diet Improves Severe Mental Illness
A small clinical trial led by Stanford Medicine found that the metabolic effects of a ketogenic diet may help stabilize the brain. For people living with serious mental illness like schizophrenia or bipolar disorder, standard treatment with antipsychotic…
Scientists find ultimate solution for all sleep disorders: #Gardening
#Health #MentalHealth #Wellness #Wellbeing #NaturalMedicine #Nature
https://www.wionews.com/science/scientists-find-ultimate-solution-for-all-sleep-disorders-gardening-720442
#Health #MentalHealth #Wellness #Wellbeing #NaturalMedicine #Nature
https://www.wionews.com/science/scientists-find-ultimate-solution-for-all-sleep-disorders-gardening-720442
WION
Scientists find ultimate solution for all sleep disorders: Gardening
A new study has revealed that those who engage in gardening face fewer sleep problems. Published in 'Journal of Affective Disorders,' the study highlights how gardening leads to fewer instances of insomnia, daytime sleepiness, and sleep apnoea. Previous studies…
#Saunas Are the Next Frontier in Fighting #Depression
#MentalHealth #NaturalMedicine #Wellness #Wellbeing
https://www.wired.com/story/sauna-heat-therapy-depression-cbt-mental-health-trial/
#MentalHealth #NaturalMedicine #Wellness #Wellbeing
https://www.wired.com/story/sauna-heat-therapy-depression-cbt-mental-health-trial/
WIRED
Saunas Are the Next Frontier in Fighting Depression
The preliminary results of a clinical trial of using heat exposure to combat depression are in—and are fueling cautious optimism that sauna practice could become an accepted treatment.
Freedom from Persistent Negativity with Jerry Marzinsky | Mind Health Webinar
#MentalHealth #Wellness #WellnessTips #Wellbeing
https://rumble.com/v4ve59l-freedom-from-persistent-negativity-with-jerry-marzinsky-mind-health-webinar.html
#MentalHealth #Wellness #WellnessTips #Wellbeing
https://rumble.com/v4ve59l-freedom-from-persistent-negativity-with-jerry-marzinsky-mind-health-webinar.html
Go outside for your sanity! Spending 67 minutes #outdoors refreshes #mentalhealth
#Nature #Wellness #Wellbeing
https://studyfinds.org/go-outside-for-your-sanity/
#Nature #Wellness #Wellbeing
https://studyfinds.org/go-outside-for-your-sanity/
Study Finds
Go outside for your sanity! Spending 67 minutes outdoors refreshes mental health
As the weather heats up, Americans are united on one thing -- it's time to get out of the house!
Ghrelin hormone linked to better mood after #fasting in depressed patients
#GutHealth #MentalHealth #Wellbeing #Wellness
https://www.psypost.org/ghrelin-hormone-linked-to-better-mood-after-fasting-in-depressed-patients/
#GutHealth #MentalHealth #Wellbeing #Wellness
https://www.psypost.org/ghrelin-hormone-linked-to-better-mood-after-fasting-in-depressed-patients/
PsyPost
Ghrelin hormone linked to better mood after fasting in depressed patients
Short-term fasting appears to boosts mood in individuals with major depressive disorder in part by increasing levels of the hormone ghrelin, suggesting potential new treatment avenues targeting the gut-brain axis.
Does the Thought of #Parasites Make You Squeamish? Let’s Face It ... Deworming Is Not Just for Your Animals
#Health #Wellness #Wellbeing
tinyurl.com/avfca-parasites
#Health #Wellness #Wellbeing
tinyurl.com/avfca-parasites