Classical Music Synchronizes Brain Waves, Improving Depression
#ClassicalMusic #BrainHealth #MentalHealth #MusicTherapy #NaturalMedicine
https://neurosciencenews.com/classical-music-depression-sync-brain-27538/
#ClassicalMusic #BrainHealth #MentalHealth #MusicTherapy #NaturalMedicine
https://neurosciencenews.com/classical-music-depression-sync-brain-27538/
Neuroscience News
Classical Music Synchronizes Brain Waves, Improving Depression
Western classical music can significantly affect brain activity, particularly in people with treatment-resistant depression.
White and pink noise show promise in enhancing attention in those with #ADHD
#NaturalMedicine #BrainHealth #MentalHealth
https://www.psypost.org/white-and-pink-noise-show-promise-in-enhancing-attention-in-those-with-adhd/
#NaturalMedicine #BrainHealth #MentalHealth
https://www.psypost.org/white-and-pink-noise-show-promise-in-enhancing-attention-in-those-with-adhd/
PsyPost
White and pink noise show promise in enhancing attention in those with ADHD
A meta-analysis has found that white and pink noise can slightly improve task performance in children and young adults with ADHD, offering a potential complementary treatment option.
Do Anxiety Pills Have a Dark Side? Research Reveals #Dementia Risks
#Xanax #Valium #Ativan #Benzodiazepines #MentalHealth #BrainHealth #InformedConsent
https://scitechdaily.com/do-anxiety-pills-have-a-dark-side-research-reveals-dementia-risks/
#Xanax #Valium #Ativan #Benzodiazepines #MentalHealth #BrainHealth #InformedConsent
https://scitechdaily.com/do-anxiety-pills-have-a-dark-side-research-reveals-dementia-risks/
SciTechDaily
Do Anxiety Pills Have a Dark Side? Research Reveals Dementia Risks
Research at Saint Louis University School of Medicine highlights a significant association between anxiety and an increased risk of dementia in seniors, with benzodiazepine exposure further elevating this risk by 28%. Research from Saint Louis University…
#Yoga for the brain: How it helps #cognition, may protect against decline
#BrainHealth #MentalHealth #Wellbeing #HealthyLiving
https://www.washingtonpost.com/wellness/2024/08/15/yoga-cognition-improvement-physical-mental-health/
#BrainHealth #MentalHealth #Wellbeing #HealthyLiving
https://www.washingtonpost.com/wellness/2024/08/15/yoga-cognition-improvement-physical-mental-health/
Washington Post
Yoga for the brain: It may sharpen your mind, protect against cognitive decline
Yoga may help reduce stress reactivity and may improve neurocognitive efficiency, which is our ability to more effectively use limited cognitive resources.
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
#GutHealth #BrainHealth #Nutrition #HolisticHealth #WellnessTips
https://fortune.com/well/article/anti-inflammatory-diet-best-foods/
#GutHealth #BrainHealth #Nutrition #HolisticHealth #WellnessTips
https://fortune.com/well/article/anti-inflammatory-diet-best-foods/
Fortune Well
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
As a rule, your goal should be fewer processed foods and more whole foods.
"The report, based on an analysis of previously published research, marks the first time a federal agency has determined — “with moderate confidence” — that there is a link between higher levels of fluoride exposure and lower IQ in kids.
While the report was not designed to evaluate the health effects of fluoride in drinking water alone, it is a striking acknowledgment of a potential neurological risk from high levels of fluoride."
#Fluoride #DrinkingWater #ChildrensHealth #ChildDevelopment #BrainHealth #ConspiracyTheory #GetToxicsOut
https://www.yahoo.com/news/u-government-report-says-fluoride-211550873.html
While the report was not designed to evaluate the health effects of fluoride in drinking water alone, it is a striking acknowledgment of a potential neurological risk from high levels of fluoride."
#Fluoride #DrinkingWater #ChildrensHealth #ChildDevelopment #BrainHealth #ConspiracyTheory #GetToxicsOut
https://www.yahoo.com/news/u-government-report-says-fluoride-211550873.html
Yahoo News
U.S. government report says fluoride at twice the recommended limit is linked to lower IQ in kids
A U.S. government report expected to stir debate concluded that fluoride in drinking water at twice the recommended limit is linked with lower IQ in children. The report, based on an analysis of previously published research, marks the first time a federal…
Probiotic During #Pregnancy May Boost Fetal Brain Development
#Probiotics #Microbiome #GutHealth #Babies #ChildDevelopment #BrainHealth
https://neurosciencenews.com/probiotic-pregnancy-neurodevelopment-27566/
#Probiotics #Microbiome #GutHealth #Babies #ChildDevelopment #BrainHealth
https://neurosciencenews.com/probiotic-pregnancy-neurodevelopment-27566/
Neuroscience News
Probiotic During Pregnancy May Boost Fetal Brain Development
Further research is needed to confirm these effects in humans and explore how probiotics interact with other gut bacteria during pregnancy.
#Microplastics Invade Human Brains, Researchers Call For Global Emergency
#PlasticPollution #Plastics #PublicHealth #BrainHealth #GetToxicsOUT
https://www.ndtv.com/science/microplastics-invade-human-brains-researchers-call-for-global-emergency-6395977
#PlasticPollution #Plastics #PublicHealth #BrainHealth #GetToxicsOUT
https://www.ndtv.com/science/microplastics-invade-human-brains-researchers-call-for-global-emergency-6395977
NDTV.com
Microplastics Invade Human Brains, Researchers Call For Global Emergency
The global use of plastic has led to severe environmental contamination, with microplastics now found in air, water, soil, food, and human organs, including the brain.
High-intensity interval training boosts cognitive function, with effects lasting up to five years
#HIIT #Exercise #Training #BrainHealth #MentalHealth #HealthyLiving
https://www.psypost.org/high-intensity-interval-training-boosts-cognitive-function-with-effects-lasting-up-to-five-years/
#HIIT #Exercise #Training #BrainHealth #MentalHealth #HealthyLiving
https://www.psypost.org/high-intensity-interval-training-boosts-cognitive-function-with-effects-lasting-up-to-five-years/
PsyPost
High-intensity interval training boosts cognitive function, with effects lasting up to five years
A six-month high-intensity interval training program boosts cognitive function in older adults, with lasting benefits up to five years, suggesting exercise can do more than just delay cognitive decline—it can actively improve brain health.
Can seaweed treat and prevent Parkinson's disease? New study may reveal how
#ParkinsonsDisease #Antioxidants #BrainHealth #NaturalMedicine #HealthyLiving
https://www.wionews.com/science/can-seaweed-treat-and-prevent-parkinsons-disease-new-study-may-reveal-how-753125
#ParkinsonsDisease #Antioxidants #BrainHealth #NaturalMedicine #HealthyLiving
https://www.wionews.com/science/can-seaweed-treat-and-prevent-parkinsons-disease-new-study-may-reveal-how-753125
WION
Can seaweed treat and prevent Parkinson's disease? New study may reveal how
A recent study has discovered that eating Ecklonia cava may help prevent or slow down Parkinson's disease. The seaweed which is commonly used in Asian Cuisine, contains antioxidants that may help protect neurons from free radicals that will help prevent the…