🟪🟡SIGNS OF MINERAL DEFICIENCIES🟪🟡

“I have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet 🙏🤍💛💫✨✨”
- JoJo

💚Isn’t it beautiful that an ailment can be sorted by supplementing with a mineral. It’s the simple things. As you all know, I’m a huge advocate of NATURAL REMEDIES! I hope this little chart can help you or a loved one!

• ZINC
• CALCIUM
• MAGNESIUM
• POTASSIUM
• IODINE
• SELENIUM

#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡23 SIGNS YOUR BODY IS DEFICIENT IN NUTRIENTS🟪🟡Dr Berg🟪🟡

TY @thuthut1 for sharing.🦋

23 min 52 sec

#deficiencies #vitamins #drberg
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💜💟

https://youtu.be/UqLuyop6Xtc

🟪🟡DIAGNOSING DEFICIENCIES🟪🟡

“Some real simple ways to detect if you are deficient in a certain thing!”

“You can trace every sickness, every disease & every ailment to a mineral deficiency.”
- LINUS PAULING, Founder of Quantum Chemistry

💚This is great wisdom for us to take out health into our own hands; research your ailments and figure out what you are deficient in.

❤️HAPPY HEALING

1 min 15 sec

#deficiencies #magnesium
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟


🟪🟡BEST EXPLANATION EVER OF DEFICIENCIES🟪🟡
https://t.me/SapphireSkyeOfficial/23066


🟪🟡SIGNS OF MINERAL DEFICIENCIES🟪🟡
https://t.me/SapphireSkyeOfficial/22182


🟪🟡COLLOIDAL COOPER & COLLOIDAL SILVER🟪🟡
https://t.me/SapphireSkyeOfficial/23010


🟪🟡THE IRON, COPPER, MAGNESIUM CONNECTION🟪🟡
https://t.me/SapphireSkyeOfficial/23145


🟪🟡MAGNESIUM DEFICIENCY🟪🟡
https://t.me/SapphireSkyeOfficial/23376

🟪🟡SELF DIAGNOSE NUTRITIONAL DEFICIENCIES🟪🟡Dr Berg🟪🟡

• Yawning = iron deficiency
• Gasping for air = acidic, B1 deficiency
• Twitching eyelid = alkaline, need ACV
• High blood pressure = potassium or vit D deficiency
• Muscle weakness = sodium deficiency
• Bloating = acidic, need betaine hydrochloride
• Lower back pain = need vit D
• Cold intolerant = need iodine

💚IT’S TIME for us to DYOR and listen to your physical vessel and heal with natural remedies. All of you are doing such a great job of listening to the body and getting even healthier. WELL DONE.

1 min

#deficiencies #drberg
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💜💟


🟪🟡COPPER DEFICIENCY - Grey Hair, Varicose Veins, Hemorroids🟪🟡Dr Wallach🟪🟡
https://t.me/SapphireSkyeOfficial/23708


🟪🟡NUTRIENT DEFICIENCIES🟪🟡Dr Berg🟪🟡
https://t.me/SapphireSkyeOfficial/14038
https://t.me/SapphireSkyeOfficial/23686


🟪🟡VITAMIN & MINERAL DEFICIENCIES🟪🟡
https://t.me/SapphireSkyeOfficial/22859
https://t.me/SapphireSkyeOfficial/22995
https://t.me/SapphireSkyeOfficial/22182

🟪🟡VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES🟪🟡

💚MINERAL CHEAT SHEET
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunity

#deficiencies #vitamins #minerals
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💜💟


🟪🟡11 RED FLAGS YOUR BODY NEEDS MORE NUTRIENTS🟪🟡9 min 57 sec🟪🟡
https://youtu.be/7D35xgIVtQM


🟪🟡WHAT CAUSES LIVER SPOTS🟪🟡Age Spots🟪🟡Vitamin C Deficiency🟪🟡3 min 29 sec🟪🟡
https://youtu.be/J7V1osGCi0c


🟪🟡THE 7 WARNING SIGHS OF A VITAMIN D DEFICIENCY🟪🟡11 min 12 sec🟪🟡
https://youtu.be/nk4DAjtcviI


🟪🟡THE VITAMIN DEFICIENCY BEHIND TIRED & STRAINED EYES🟪🟡4 min 32 min🟪🟡
https://youtu.be/LaPyMljE-pk

🟪🟡NATURE HAS A REMEDY FOR EVERYTHING🟪🟡

“Remember, nature has a remedy for EVERYTHING”

👉🏻ACV fights yeast infections
👉🏻ALOE VERA fights skin infections
👉🏻CRANBERRY fights urinary infections
👉🏻EUCALYPTUS OIL clears respiratory infections
👉🏻HIBISCUS lowers blood pressure
👉🏻GINSENG boosts immune system
👉🏻LEMON fights throat infections
👉🏻DANDELION fights liver disease

❤️HEALTH IS WEALTH

26 sec

#deficiencies
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💜💟


🟪🟡MEN’S HEALTH & DEFICIENCIES
https://t.me/SapphireSkyeOfficial/24298


🟪🟡SELF DIAGNOSE NUTRITIONAL DEFICIENCIES🟪🟡
https://t.me/SapphireSkyeOfficial/23865


🟪🟡IRON-Barbara O’Neill🟪🟡
https://t.me/SapphireSkyeOfficial/23760


🟪🟡SIGNS OF MINERAL DEFICIENCIES🟪🟡
https://t.me/SapphireSkyeOfficial/22182


🟪🟡COLLOIDAL COPPER & COLLOIDAL SILVER🟪🟡
https://t.me/SapphireSkyeOfficial/23010


🟪🟡THE IRON, COPPER, MAGNESIUM CONNECTION🟪🟡
https://t.me/SapphireSkyeOfficial/23145


🟪🟡MAGNESIUM DEFICIENCY🟪🟡
https://t.me/SapphireSkyeOfficial/23376

🟪🟡SIGNS OF DEFICIENCIES🟪🟡

👉🏻Eyes
👉🏻Teeth & gums
👉🏻Hair
👉🏻Nails
👉🏻Muscles & joints
👉🏻Mouth
👉🏻Skin
👉🏻Emotional & mental

💚These DEFICIENCY posts have certainly helped you figure out your optimal health. I have been very tired, that’s a deficiency in iron, my nails started to get ridges on them, that’s another IRON deficiency sign so I’ve ramped up my iron intake even more! Check out the links below for more insight!

❤️HEALTH IS WEALTH❤️

#deficiencies
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💜💟


🟪🟡SIGNS OF MINERAL DEFICIENCIES
https://t.me/SapphireSkyeOfficial/22182


🟪🟡COLLOIDAL COPPER & COLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/23010


🟪🟡THE IRON, COPPER, MAGNESIUM CONNECTION ❤️
https://t.me/SapphireSkyeOfficial/23145


🟪🟡MAGNESIUM DEFICIENCY
https://t.me/SapphireSkyeOfficial/23376


🟪🟡MEN’S HEALTH & DEFICIENCIES
https://t.me/SapphireSkyeOfficial/24298


🟪🟡SELF DIAGNOSE NUTRITIONAL DEFICIENCIES
https://t.me/SapphireSkyeOfficial/23865


🟪🟡IRON-Barbara O’Neill
https://t.me/SapphireSkyeOfficial/23760

🟪🟡WEIRDEST SIGNS OF NUTRIENT DEFICIENCIES🟪🟡

“The dandruff symptom is low sulfur. Chocolate cravings come from low iodine. Just adding onto your list here.”
- @Anneke379

👉🏻sour food cravings: vit c
👉🏻white bumps on skin: omega 3
👉🏻restless leg syndrome: iron or magnesium
👉🏻cracked lips: vit b2
👉🏻tingling hands, feet: vit b12
👉🏻easy bruising: vit K or C
👉🏻canker sores: iron, folate, or b12
👉🏻salty food cravings: sodium or potassium
👉🏻fruity body odor: chromium or zinc
👉🏻premature graying hair: copper, folate, or B12
👉🏻dandruff: vit b6, zinc, fatty acids
👉🏻ice cravings: iron

💚Self diagnosing your cravings & deficiencies is a brilliant way to monitor & improve your health.

9 sec

#deficiencies
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🟪🟡FOOD CRAVINGS & DEFICIENCIES 19K ❤️
https://t.me/SapphireSkyeOfficial/2855


🟪🟡SIGNS OF DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/24903
👉🏻https://t.me/SapphireSkyeOfficial/22182


🟪🟡IRON, COPPER, MAGNESIUM CONNECTION❤️
https://t.me/SapphireSkyeOfficial/23145

🟪🟡WARNING: CONSEQUENCE OF SEVERE VITAMIN D DEFICIENCY🟪🟡Gary Brecka🟪🟡

“Humans are only capable of making one vitamin & that’s vitamin D3”

💚You get VIT D3 from SUNLIGHT & CHOLESTEROL so when you are deficient, you present with the same symptoms as rheumatoid arthritis (in the eyes of the medical field), but the truth is you are simply deficient in D3.

1 min 13 sec

#deficiencies #vitamind #garybrecka
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💜💟


🟪🟡WE DON’T HAVE ADEQUATE VITAMIN D Barbara O’Neill
https://t.me/SapphireSkyeOfficial/24620


🟪🟡VITAMIN D DEFICIENCY - Dr Berg ❤️
https://t.me/SapphireSkyeOfficial/23997


🟪🟡THE VIT D LIE
https://t.me/SapphireSkyeOfficial/11084


🟪🟡VIT D
👉🏻DEFICIENCY
https://t.me/SapphireSkyeOfficial/16416
👉🏻FACTS
https://t.me/SapphireSkyeOfficial/7410
https://t.me/SapphireSkyeOfficial/19975
👉🏻DIABETES
https://t.me/SapphireSkyeOfficial/20344
👉🏻SUNGLASSES
https://t.me/SapphireSkyeOfficial/15416
👉🏻AUTOIMMUNE
https://t.me/SapphireSkyeOfficial/12873

🟪🟡DIAGNOSE YOUR DEFICIENCIES🟪🟡

“Never Ignore Your Body Signals
As It Wants To Tell You Something Important”

👉🏻Body Pains
👉🏻Rough Dry Skin
👉🏻Belly Area Fat
👉🏻Muscle Cramps
👉🏻Ice Cravings
👉🏻Tingling Hands & Feet

💚Diagnosing deficiencies is a brilliant way to heal your vessel naturally with food, not medication!

❤️FOOD IS THE NEW MEDICINE

51 sec

#deficiencies
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💜💟


🟪🟡FOOD CRAVINGS & DEFICIENCIES 19K ❤️
https://t.me/SapphireSkyeOfficial/2855


🟪🟡SIGNS OF DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/24903
👉🏻https://t.me/SapphireSkyeOfficial/22182


🟪🟡IRON, COPPER, MAGNESIUM CONNECTION❤️
https://t.me/SapphireSkyeOfficial/23145


🟪🟡WEIRDEST SIGNS OF NUTRIENT DEFICIENCIES
https://t.me/SapphireSkyeOfficial/24978

🟪🟡ATHLETES WHO DIED YOUNG FROM DEFICIENCIES🟪🟡Dr Wallach🟪🟡

“100,000 young athletes under the age 30 drop dead each year during excercise or a game or immediately after exercise or a game.”

👉🏻35% died of a ruptured aneurysm, a COPPER deficiency
👉🏻65% died of cardiomyopathy heart disease, a SELENIUM deficiency

“Zinc needs Copper, just as important! It depletes Copper if not taken in almost equal quantities. And if you add magnesium & selenium you have a very powerful detoxer of heavy metals. The real power is in the combinations. Like in life, really. we all need each other to be whole. God needs all of us to be whole.”
- @Corine7

1 min 1 sec

#deficiencies #drwallach
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💜💟


🟪🟡SELF DIAGNOSE DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/23865
👉🏻https://t.me/SapphireSkyeOfficial/25088
👉🏻https://t.me/SapphireSkyeOfficial/24903
👉🏻https://t.me/SapphireSkyeOfficial/22182
👉🏻https://t.me/SapphireSkyeOfficial/2855


🟪🟡COPPER, ZINC & SELENIUM ❤️
https://t.me/SapphireSkyeOfficial/23108

🟪🟡WHAT IS YOUR BODY TELLING YOU🟪🟡Diagnosing Self🟪🟡

👉🏻Any sore, cut, burn, inflammation, fever, ‘itis’, bruise = anger
👉🏻Hair = strength; tight, tense, nervous = scalp tightness = baldness

💚It’s truly fascinating how we can SELF DISGNOSE our ailments and use completely natural remedies to fix them. There’s no need for anyone to suffer anymore!

1 min 28 sec

#deficiencies
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟


🟪🟡SELF DIAGNOSE NUTRITIONAL DEFICIENCIES Dr Berg 21K
https://t.me/SapphireSkyeOfficial/23865


🟪🟡FOOD CRAVINGS & DEFICIENCIES 19K ❤️
https://t.me/SapphireSkyeOfficial/2855


🟪🟡SIGNS OF DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/24903
👉🏻https://t.me/SapphireSkyeOfficial/22182


🟪🟡IRON, COPPER, MAGNESIUM CONNECTION❤️
https://t.me/SapphireSkyeOfficial/23145


🟪🟡WEIRDEST SIGNS OF NUTRIENT DEFICIENCIES
https://t.me/SapphireSkyeOfficial/24978

🟪🟡SELF DIAGNOSE BECAUSE YOU CAN SAVE YOUR LIFE🟪🟡

“CLIVE DE CARLE EXPOSES HOW SOCIETY KEEPS US SICK AND HOW
VITAMINS CAN SAVE YOUR LIFE!”

💚There’s a herb for every ailment. When humanity truly goes within, it’s easy to SELF DIAGNOSE. It’s all about listening to the body to determine your deficiencies & achieving optimal health!

2 min 4 sec

#deficiencies
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟


🟪🟡SELF DIAGNOSE NUTRITIONAL DEFICIENCIES Dr Berg 21K
https://t.me/SapphireSkyeOfficial/23865


🟪🟡FOOD CRAVINGS & DEFICIENCIES 19K ❤️
https://t.me/SapphireSkyeOfficial/2855


🟪🟡SIGNS OF DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/24903
👉🏻https://t.me/SapphireSkyeOfficial/22182


🟪🟡IRON, COPPER, MAGNESIUM CONNECTION❤️
https://t.me/SapphireSkyeOfficial/23145


🟪🟡WEIRDEST SIGNS OF NUTRIENT DEFICIENCIES
https://t.me/SapphireSkyeOfficial/24978


🟪🟡WHAT IS YOUR BODY TELLING YOU
https://t.me/SapphireSkyeOfficial/25271