πͺπ‘SIGNS OF MINERAL DEFICIENCIESπͺπ‘
βI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet ππ€ππ«β¨β¨β
- JoJo
πIsnβt it beautiful that an ailment can be sorted by supplementing with a mineral. Itβs the simple things. As you all know, Iβm a huge advocate of NATURAL REMEDIES! I hope this little chart can help you or a loved one!
β’ ZINC
β’ CALCIUM
β’ MAGNESIUM
β’ POTASSIUM
β’ IODINE
β’ SELENIUM
#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
βI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet ππ€ππ«β¨β¨β
- JoJo
πIsnβt it beautiful that an ailment can be sorted by supplementing with a mineral. Itβs the simple things. As you all know, Iβm a huge advocate of NATURAL REMEDIES! I hope this little chart can help you or a loved one!
β’ ZINC
β’ CALCIUM
β’ MAGNESIUM
β’ POTASSIUM
β’ IODINE
β’ SELENIUM
#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘CALCIUM RICH FOODSπͺπ‘
β’ VEGETABLES
β’ LEGUMES
β’ FRUITS
β’ DAIRY PRODUCTS
β’ SEEDS & NUTS
β’ OTHERS
πCALCIUM is extremely important to optimum healthβ¦here are some great tips on which foods are the best sources and how to sort a deficiency or over-consumption of calcium.
πWhen I did my 12 SALTS OF LIFE, bottom link, Iβm deficient in calcium so I take a calcium supplement.
#calcium #naturalremedies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘WHAT FOOD HAS THE HIGHEST CALCIUMπͺπ‘Dr Bergπͺπ‘4 min 32 secπͺπ‘
https://youtu.be/kZn9vRvvvbw
πͺπ‘BEST HOME TEST FOR A CALCIUM DEFICIENCYπͺπ‘Dr Bergπͺπ‘8 min 12 secπͺπ‘
https://youtu.be/yU7taCx-bQE
πͺπ‘12 SALTS OF LIFE: The Key To Healthπͺπ‘Your Deficient Cell Salts From Birthπͺπ‘
https://www.atmalife.bio/?lang=en
β’ VEGETABLES
β’ LEGUMES
β’ FRUITS
β’ DAIRY PRODUCTS
β’ SEEDS & NUTS
β’ OTHERS
πCALCIUM is extremely important to optimum healthβ¦here are some great tips on which foods are the best sources and how to sort a deficiency or over-consumption of calcium.
πWhen I did my 12 SALTS OF LIFE, bottom link, Iβm deficient in calcium so I take a calcium supplement.
#calcium #naturalremedies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘WHAT FOOD HAS THE HIGHEST CALCIUMπͺπ‘Dr Bergπͺπ‘4 min 32 secπͺπ‘
https://youtu.be/kZn9vRvvvbw
πͺπ‘BEST HOME TEST FOR A CALCIUM DEFICIENCYπͺπ‘Dr Bergπͺπ‘8 min 12 secπͺπ‘
https://youtu.be/yU7taCx-bQE
πͺπ‘12 SALTS OF LIFE: The Key To Healthπͺπ‘Your Deficient Cell Salts From Birthπͺπ‘
https://www.atmalife.bio/?lang=en
πͺSIGNS OF MINERAL DEFICIENCIESπͺπ‘
βI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet ππ€ππ«β¨β¨β
- JoJo
πͺMINERAL CHEAT SHEETπͺπ‘
Magnesium = energy/sleep/bone
Potassium = blood pressure
Salt = hydration/digestion
Copper = collagen/iron
Selenium = immunity
Chromium = blood sugar
lodine = thyroid
Iron = oxygen
Manganese = glucose
Calcium = muscle/bone health
Zinc = immunity
πIsnβt it beautiful that an ailment can be sorted by supplementing with a mineral. Itβs the simple things.
β’ ZINC
β’ CALCIUM
β’ MAGNESIUM
β’ POTASSIUM
β’ IODINE
β’ SELENIUM
#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
βI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet ππ€ππ«β¨β¨β
- JoJo
πͺMINERAL CHEAT SHEETπͺπ‘
Magnesium = energy/sleep/bone
Potassium = blood pressure
Salt = hydration/digestion
Copper = collagen/iron
Selenium = immunity
Chromium = blood sugar
lodine = thyroid
Iron = oxygen
Manganese = glucose
Calcium = muscle/bone health
Zinc = immunity
πIsnβt it beautiful that an ailment can be sorted by supplementing with a mineral. Itβs the simple things.
β’ ZINC
β’ CALCIUM
β’ MAGNESIUM
β’ POTASSIUM
β’ IODINE
β’ SELENIUM
#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘SIGNS OF MINERAL DEFICIENCIESπͺπ‘
βI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet ππ€ππ«β¨β¨β
- JoJo
πͺπ‘MINERAL CHEAT SHEETπͺπ‘
β’ Magnesium = energy/sleep/bone
β’ Potassium = blood pressure
β’ Salt = hydration/digestion
β’ Copper = collagen/iron
β’ Selenium = immunity
β’ Chromium = blood sugar
β’ lodine = thyroid
β’ Iron = oxygen
β’ Manganese = glucose
β’ Calcium = muscle/bone health
β’ Zinc = immunity
πIsnβt it beautiful that an ailment can be sorted by supplementing with a mineral. Itβs the simple things.
β’ ZINC
β’ CALCIUM
β’ MAGNESIUM
β’ POTASSIUM
β’ IODINE
β’ SELENIUM
#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
βI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet ππ€ππ«β¨β¨β
- JoJo
πͺπ‘MINERAL CHEAT SHEETπͺπ‘
β’ Magnesium = energy/sleep/bone
β’ Potassium = blood pressure
β’ Salt = hydration/digestion
β’ Copper = collagen/iron
β’ Selenium = immunity
β’ Chromium = blood sugar
β’ lodine = thyroid
β’ Iron = oxygen
β’ Manganese = glucose
β’ Calcium = muscle/bone health
β’ Zinc = immunity
πIsnβt it beautiful that an ailment can be sorted by supplementing with a mineral. Itβs the simple things.
β’ ZINC
β’ CALCIUM
β’ MAGNESIUM
β’ POTASSIUM
β’ IODINE
β’ SELENIUM
#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
Media is too big
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πͺπ‘DONβT TAKE CALCIUM SUPPLEMENTS, WHATEVER YOU DOπͺπ‘Barbara OβNeillπͺπ‘
πBONES are made of 12 MINERALS:
ππ»Boron
ππ»Calcium
ππ»Chromium
ππ»Iron
ππ»Magnesium
ππ»Manganese
ππ»Silica
ππ»Sulpher
ππ»Selenium
ππ»Potassium
ππ»Phosphorus
ππ»Zinc
πPlease read THE CALCIUM LIE by DR ROBERT THOMPSON, he says βwe go to med school, we learn this, we come out of med school & we got blinders onβ.
πOSTEOPOROSIS has a hormone factor, high estrogen brings progesterone down & progesterone boosts bone building cells.
πAnyone with OSTEOPOROSIS should go on the ANNAβS YAM CREAM which lifts progesterone and also do resistance training.
1 min 7 sec
#barbaraoneill #calcium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘BORAX, THE SUPER CUREπͺπ‘
https://t.me/SapphireSkyeOfficial/14139
πͺπ‘COLLOIDAL COPPER & OSTEOPOROSISπͺπ‘
https://t.me/SapphireSkyeOfficial/23010
πͺπ‘CARBONATED DRINKS & OSTEOPOROSISπͺπ‘
https://t.me/SapphireSkyeOfficial/23464
βHave you noticed, in aged care, all of the old people are on CALCIUM supplements & theyβve all got OSTEOPEROSIS.β
πBONES are made of 12 MINERALS:
ππ»Boron
ππ»Calcium
ππ»Chromium
ππ»Iron
ππ»Magnesium
ππ»Manganese
ππ»Silica
ππ»Sulpher
ππ»Selenium
ππ»Potassium
ππ»Phosphorus
ππ»Zinc
πPlease read THE CALCIUM LIE by DR ROBERT THOMPSON, he says βwe go to med school, we learn this, we come out of med school & we got blinders onβ.
πOSTEOPOROSIS has a hormone factor, high estrogen brings progesterone down & progesterone boosts bone building cells.
πAnyone with OSTEOPOROSIS should go on the ANNAβS YAM CREAM which lifts progesterone and also do resistance training.
1 min 7 sec
#barbaraoneill #calcium
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘BORAX, THE SUPER CUREπͺπ‘
https://t.me/SapphireSkyeOfficial/14139
πͺπ‘COLLOIDAL COPPER & OSTEOPOROSISπͺπ‘
https://t.me/SapphireSkyeOfficial/23010
πͺπ‘CARBONATED DRINKS & OSTEOPOROSISπͺπ‘
https://t.me/SapphireSkyeOfficial/23464