The Right Way To Consume Almonds

#Sadhguru #HowToEat #Almonds #Nuts #EatHealthyFood

Protein-rich Vegetarian Foods

Sadhguru busts the myth that vegetarians can't get enough protein, and give a simple tip to ensure your body gets what it needs of these vital nutrients.

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#Nuts
#Fruit
#Vegetable #Protein

The Safe Way to Eat Nuts

Sadhguru explains why and how certain nuts need to be
"pre-prepared" in a certain way before being consumed.

#Sadhguru #EatHealthy #Nuts #Almonds #HealthyFood #Cook #RawFood