The Love Affair with Food

#Sadhguru #EatHealthy #LoveAffair #Gratitude #Digestion #Including

Why Does Consuming Cooked Food Cause Inertia


@rainnwilson#Sadhguru #Inertia #CookedFood #EatHealthy #FoodTips

Is Curd or Yogurt Actually Healthy for You?

Curd (yogurt) and buttermilk have benefits when consumed in the appropriate manner. Sadhguru explains.

#Sadhguru #HealthyTips #Yogurt #EatHealthy #HealthyGut

Make Sure These Foods Aren't Missing In Your Diet

Drinking water is important, but "eating" water is just as important! Watch what Sadhguru means and how "eating" water benefits the body.

#Sadhguru #Digestion Tips #EatHealthy #HealthyFood #Wisdom #HealthTips

Take The 30% Diet Challenge

Find out why Sadhguru suggests adding more fruit to your diet, and how it can revolutionize your wellbeing.

#Sadhguru #EatHealthy #HealthyDiet #FoodChallenge #FoodDiet #Oranges #HealthyTips

Vegetarian vs Meat Diet

Is the human body meant for vegetarian or non-vegetarian diets? Sadhguru breaks down the nutritional intricacies and context in this compelling discussion.

#Sadhguru #HealthTips #Vegetarian #Diet Tips #Flexibility #EatHealthy

The Safe Way to Eat Nuts

Sadhguru explains why and how certain nuts need to be
"pre-prepared" in a certain way before being consumed.

#Sadhguru #EatHealthy #Nuts #Almonds #HealthyFood #Cook #RawFood

Anemia & Veg Diet - Myth Buster

Sadhguru reveals the surprising truth about anemia and vegetarian diet. Don't miss this essential health insight!

#Sadhguru #HealthTips #Anemia #HealthMyths #Honey #DietTips #EatHealthy

Antioxidant-Rich Breakfast Superfood

Find out how the black kavuni rice variety can aid in preventing heart disease and cancer, and why Sadhguru calls it "black magic"!

#Sadhguru #HealthTips #EatHealthy #SuperFood #Antioxidant #Breakfast #Rice

Probiotic & Fermented Food: Don't Make These Mistakes | Dr. Emeran Mayer & Sadhguru

#Sadhguru #FoodTips #EatHealthy #EatHealthyFood #Probiotic #FermentedFoods

Natural Food Tips for High Blood Pressure

#Sadhguru #HighBloodPressure #FoodTips #EatHealthy #HealthyTips #NaturalFoods #Superfoods