' Please join+follow Commensal Musicality • MeganMakesMusic Collaborative • IPR ••• for music, food, and how we digest most transformatively together.
Also:
https://t.me/s/IntuitivePublicMusic
https://t.me/s/IntuitiveSocialKitchen
Today: https://facebook.com/groups/1688014668149492?view=permalink&id=2765734407044174
Support this post & my safety: https://Intuitive.community/donations '
https://facebook.com/story.php?story_fbid=10157287326341078&id=500321077
Also:
https://t.me/s/IntuitivePublicMusic
https://t.me/s/IntuitiveSocialKitchen
Today: https://facebook.com/groups/1688014668149492?view=permalink&id=2765734407044174
Support this post & my safety: https://Intuitive.community/donations '
https://facebook.com/story.php?story_fbid=10157287326341078&id=500321077
' Crushing or chopping garlic and letting them sit a few minutes releases antiplatelet enzymes that help prevent coronary artery blockages. But whole garlic cloves, once they’ve been cooked offer no heart benefit at all. Neither does garlic that’s been microwaved.
A similar phenomenon occurs with broccoli. Studies show that chopping it up, then letting it sit for 40 minutes before cooking, releases the cancer-fighting compound sulforaphane, which would otherwise have been destroyed by cooking. Using precut, frozen raw broccoli is just as beneficial. '
https://t.me/s/IntuitiveSocialKitchen/977
https://www.facebook.com/groups/1688014668149492/permalink/2765984380352510
A similar phenomenon occurs with broccoli. Studies show that chopping it up, then letting it sit for 40 minutes before cooking, releases the cancer-fighting compound sulforaphane, which would otherwise have been destroyed by cooking. Using precut, frozen raw broccoli is just as beneficial. '
https://t.me/s/IntuitiveSocialKitchen/977
https://www.facebook.com/groups/1688014668149492/permalink/2765984380352510
Re: Giving back from the bounty we've received; digestive enzymes, microbial activities, composting; learning to honor seasons, cycles, life and death processes, nourishment emergence.
Forwarded from 🔊 @PittsburghIPR • Collaborative Media • Intuitive Public Radio Pittsburgh Pennsylvania • IPR •••
How do severely disabled individuals in Pittsburgh with life-threatening digestive sensitivities to contaminants like glyphosate find assistance accessing reliably organic green and low glycemic vegetables and related safe food components?
Forwarded from 🔊 Intuitive Social Diaspora • Emergent Community Judaism • Ancient Hebrew, Our Yiddishes, & Languages of Lineage • IPR •••
' This free week long Jewish Ancestral Healing summit is a Sukkot offering in the tradition of welcoming and honoring our loving ancestors.
Receive daily audio interviews with spiritual leaders, artists, activists & visionaries on their journeys of ancestral healing, transforming Jewish intergenerational trauma, and ancestor reverence practice rooted in Jewish traditions.
May this be a portal of connection, rooting in positive resource, remembering ancient ways, reclaiming and innovating new possibilities and being nourished by the well of our ancestors. '
https://www.jewishancestralhealing.com/summit
Receive daily audio interviews with spiritual leaders, artists, activists & visionaries on their journeys of ancestral healing, transforming Jewish intergenerational trauma, and ancestor reverence practice rooted in Jewish traditions.
May this be a portal of connection, rooting in positive resource, remembering ancient ways, reclaiming and innovating new possibilities and being nourished by the well of our ancestors. '
https://www.jewishancestralhealing.com/summit