π @IntuitiveKitchen β’ Live Collaborative Intuitive Social Kitchen β’ IPR β’β’β’
It's good and fresh, thank you very much and I'm proud to work with you. I will show you many videos about Tangier about food in Morocco
So amazing to go back to the beginning of this channel space. We have traveled through so much.
Forwarded from LauraAboli (Laura Aboli)
When you eat fruit, do not throw seeds in the garbage pipeline. Wash and dry them. Put them in a box and leave it in the car. When you are on the way, throw through the window in places where there are no trees. Nature will take care of them itself. In Asian countries, this practice has existed for centuries. That's why now their fruits grow everywhere.ππππ
Forwarded from π @IntuitiveFood β’ Intuitive Community Food Forests Network β’ Intuitive Public Radio β’ IPR β’β’β’
YouTube
Sugar vs Cocaine
Who here has completely eliminated sugar? Try cutting it then decide if itβs addictive. Or just trust the rat studies. Fun tip - swapping cane sugar with hon...
Reshared from unknown source, text below: t.me/IntuitiveKitchen/2171, t.me/IntuitiveKitchen/2172
π @IntuitiveKitchen β’ Live Collaborative Intuitive Social Kitchen β’ IPR β’β’β’
Reshared from unknown source, text below: t.me/IntuitiveKitchen/2171, t.me/IntuitiveKitchen/2172
Reshared from unknown source:
' My grandmother and mother have passed down this cherished method of preserving tomatoes through generations. It's a delightful way to savor the taste of summer all winter long. Our table is graced with a delightful tomato salad during the chilly months, seasoned with aromatic spices. This recipe holds a special place in our family's heart and is prepared with love.
Ingredients and Preparation:
2.3-2.5 kg of tomatoes, cut into quarters
6-7 cloves of garlic (2 cloves per jar)
A bunch of fresh dill
A bunch of parsley
Any additional greenery of your choice, stems included
400-450 grams of onions
Clean and sterilize the jars thoroughly
Boil each jar for several minutes to ensure cleanliness. Sterilize the lids by boiling them. I prefer using 1.5-liter jars
Layering in the Jars:
Start with 1 clove of garlic at the bottom of each jar. Add some black peppercorns and any additional greenery. Layer in the tomatoes and onions. Add another clove of garlic and more greenery. Continue layering until the jar is filled, ending with onions and greens.
Preparing the Marinade:
Boil drinking water and pour it into the jars, covering the contents. Close the jars tightly with the lids. Let the jars sit for 15 minutes to heat through. After 15 minutes, strain the liquid from the jars into a pot using a sieve.
For the Marinade (for a 1.5-liter jar):
Liquid from the jars
2 teaspoons of salt (18 g)
2.5 tablespoons of sugar
1 tablespoon of neutral, refined oil
Bring the marinade to a boil, ensuring all spices dissolve. Add 25 ml of 9% vinegar to each jar.Pour the hot marinade over the tomatoes in the jars. Seal the jars tightly and turn them upside down briefly to check for a secure seal.
Final Steps:
Cover the jars with a warm blanket and allow them to cool completely. The preserved tomatoes can be stored for up to a year at room temperature. Enjoy your homemade preserved tomatoes! '
t.me/IntuitiveKitchen/2171, t.me/IntuitiveKitchen/2172
' My grandmother and mother have passed down this cherished method of preserving tomatoes through generations. It's a delightful way to savor the taste of summer all winter long. Our table is graced with a delightful tomato salad during the chilly months, seasoned with aromatic spices. This recipe holds a special place in our family's heart and is prepared with love.
Ingredients and Preparation:
2.3-2.5 kg of tomatoes, cut into quarters
6-7 cloves of garlic (2 cloves per jar)
A bunch of fresh dill
A bunch of parsley
Any additional greenery of your choice, stems included
400-450 grams of onions
Clean and sterilize the jars thoroughly
Boil each jar for several minutes to ensure cleanliness. Sterilize the lids by boiling them. I prefer using 1.5-liter jars
Layering in the Jars:
Start with 1 clove of garlic at the bottom of each jar. Add some black peppercorns and any additional greenery. Layer in the tomatoes and onions. Add another clove of garlic and more greenery. Continue layering until the jar is filled, ending with onions and greens.
Preparing the Marinade:
Boil drinking water and pour it into the jars, covering the contents. Close the jars tightly with the lids. Let the jars sit for 15 minutes to heat through. After 15 minutes, strain the liquid from the jars into a pot using a sieve.
For the Marinade (for a 1.5-liter jar):
Liquid from the jars
2 teaspoons of salt (18 g)
2.5 tablespoons of sugar
1 tablespoon of neutral, refined oil
Bring the marinade to a boil, ensuring all spices dissolve. Add 25 ml of 9% vinegar to each jar.Pour the hot marinade over the tomatoes in the jars. Seal the jars tightly and turn them upside down briefly to check for a secure seal.
Final Steps:
Cover the jars with a warm blanket and allow them to cool completely. The preserved tomatoes can be stored for up to a year at room temperature. Enjoy your homemade preserved tomatoes! '
t.me/IntuitiveKitchen/2171, t.me/IntuitiveKitchen/2172
David Bedrick wrote,
' I asked my teacher,
βWhen will this change finally occur?β
βDavid, when the soup is ready, the peas will jump in.β '
David Bedrick: facebook.com/share/p/4zq2t1JEbnpjPdGu
Commensal Musicality: facebook.com/share/p/ehjXuyixJAujBEV9
t.me/IntuitiveKitchen/2174
' I asked my teacher,
βWhen will this change finally occur?β
βDavid, when the soup is ready, the peas will jump in.β '
David Bedrick: facebook.com/share/p/4zq2t1JEbnpjPdGu
Commensal Musicality: facebook.com/share/p/ehjXuyixJAujBEV9
t.me/IntuitiveKitchen/2174
Haydari (Turkish Yoghurt Meze) - Cook Eat World
https://www.cookeatworld.com/haydari-turkish-yoghurt-meze/
https://www.cookeatworld.com/haydari-turkish-yoghurt-meze/
Cook Eat World
Haydari (Turkish Yoghurt Meze) | www.cookeatworld.com
Haydari is a thick, creamy meze dish from Turkey. Strained yoghurt is combined with salty beyaz peynir cheese and herbs to create a wonderful rich and tangy dip. It's the perfect addition to any Turkish dinner.
Forwarded from Weston A. Price Foundation
Let's reconsider the vilification of cholesterol! Sally Fallon Morell reviews myths and truths about cholesterol in our latest Wise Traditions podcast, which you can listen to or read the transcription of via https://campsite.bio/westonaprice!
Nearly half of the population under 65 is on medication to lower cholesterol and 65% of the population over 65 is also on these pharmaceuticals, referred to as statins. These medications are harmful and completely unnecessary. Sally explains why cholesterol is not the villain itβs been made out to be. She talks about how it benefits us and its role in the body. She dispels common myths and misconceptions related to it, and she reviews in detail how cholesterol production is beneficial for physical, emotional, and mental health. This is part one of a three-part series focused on cholesterol.
If you know anyone who is on statins, and/or fears butter, please share this episode with them! Our mantra is eat butter and avoid industrial seed oils such as soy oil, corn oil, canola oil, etc. The consumption of these industrial fats and oils has paralleled the rise in heart disease in this country. As butter consumption has declined, heart disease rates have risen.
Nearly half of the population under 65 is on medication to lower cholesterol and 65% of the population over 65 is also on these pharmaceuticals, referred to as statins. These medications are harmful and completely unnecessary. Sally explains why cholesterol is not the villain itβs been made out to be. She talks about how it benefits us and its role in the body. She dispels common myths and misconceptions related to it, and she reviews in detail how cholesterol production is beneficial for physical, emotional, and mental health. This is part one of a three-part series focused on cholesterol.
If you know anyone who is on statins, and/or fears butter, please share this episode with them! Our mantra is eat butter and avoid industrial seed oils such as soy oil, corn oil, canola oil, etc. The consumption of these industrial fats and oils has paralleled the rise in heart disease in this country. As butter consumption has declined, heart disease rates have risen.