全民健身channel
@Hkersgymch
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香港人
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健身資訊平台(HK)
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號召各位健身嘅義士 一齊《全民健身》發揮互助互愛精神
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此台建立宗旨:純粹交流娛樂及分享健身資訊,本谷以強身健體保護自己及身邊人,達求身心康盛為依歸。以防有不法之徒傷害他人為宗旨,絕對不會參與任何違法行為。
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全民健身channel
4.76K subscribers
全民健身channel
而家home 尖
大家可以做下pull up challenge
#yt
#youtube
#姐夫
#jeff
#引體
#pullup
https://youtu.be/dMATNLY10xc
YouTube
Jeff
Cavaliere’s Athlean-X Pull-Up Challenge (ALL LEVELS!)
Want to take a shot at
Jeff
Cavaliere’s pullup challenge? It doesn’t matter if you can knock out more than 15 reps in a single set of pullups or struggle to do up to 3. Anyone can take part in this pull-up workout challenge.
60% off all AX programs - h…