Catherine Edwards Health
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A Sharing and Supporting Community for all things Health for Humans and Animals. Specialising in Root Cause Healing

ASEA - https://catherineedwards.myasealive.com/

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Forwarded from Catherine Edwards Life (Lois Edwards)
We can always look at our food first before going to supplements - when we eat a clean balanced diet the need for supplements reduces massively - here are some of my favourite healthy foods that our bodies need.

Healing your gut microbiome is key to absorbing all the nutrients from our foods - so if you want help with that for a few more days only my Happy Gut Happy You online program is included, with 140 other online courses and ebooks, for only $50!!!! Don't miss this - lifelong access and so many resources to help your mind, body and soul ..

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#food #health #holistichealth #wellness #superfoods #organic