Did you know Magnesium plays a vital role in maintaining proper gut motility and facilitating peristalsis, the wave-like contractions that move food through the digestive tract. Inadequate magnesium levels can disrupt these processes, leading to constipation, bloating, and irregular bowel movements in adults. Want to heal the ROOT cause of your gut health issues - message me ‘GUT’ and I’ll get back to you 🤍

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Its amazing when we start on our healing journey just how much is linked - so many of our symptoms can be resolved when we heal our gut. The great thing is once you know how its easy 👌💪
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