Did you know Magnesium plays a vital role in maintaining proper gut motility and facilitating peristalsis, the wave-like contractions that move food through the digestive tract. Inadequate magnesium levels can disrupt these processes, leading to constipation, bloating, and irregular bowel movements in adults. Want to heal the ROOT cause of your gut health issues - message me ‘GUT’ and I’ll get back to you 🤍

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Your life can transform in 8 weeks - I’ve done it and so have many of my clients - want to transform your life? Comment GUT ✨

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Candida is a fungal infection and can be very serious. It can be perplexing for many, as potential candida signs are so varied. The good news is we can get rid of it with supplements & diet, dm me ‘Candida’ if you are struggling with this and we can have a chat

#guthealth #guthealthtips #guthealthhacks #guthealthtiktok #candida #candidadiet #candidaovergrowth #yeastovergrowth #frequentutis #bloating #bloatinghacks #constipation #constipationrelief #constipationcures #bloatingrelief

Its amazing when we start on our healing journey just how much is linked - so many of our symptoms can be resolved when we heal our gut. The great thing is once you know how its easy 👌💪
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