Forwarded from Catherine Edwards Health (Lois Edwards)
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The truth about life. #health #healing #sickness #chronicillness #holistichealth #holistichealthcoach #wellness #wellnesstips #wellnessjourney
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I LOVE using things we thought were ‘waste’ - this really works - I also love ants but not in my kitchen so I use this to deter them NOT to kill them. 💫Who else has tried this? Let me know. AND you are going to LOVE the Self-Sufficient living bundle - to make sure you are the first to hear about this incredible bundle please sign up to my newsletter here as you do NOT want to miss out https://www.catherineedwards.life/self-sufficient-living-bundle/. #homestead #selfsufficiency #holistichealth #holistichealthcoach🌱 #wellnessthatworks #wellnessjourney #healthylifestyle #homesteading
Life-Changing Self-Sufficient Living Bundle!
I’m super excited to share something special with you all – the launch of my Self-Living Bundle! This bundle is all about embracing a natural and self-sufficient lifestyle with tons of valuable resources covering herbal remedies, holistic health, and wellness for both humans and animals.
📘 It includes 118 , guides, and online courses worth $5,952.76 (USD).
🔥But here’s the exciting part – you can grab it with 99% DISCOUNT! 😱 So now, it’s available for just $50 (USD), for all these incredible resources!
Want in on this game-changing opportunity?
Comment “JOIN” below, and I’ll send you all the details.
⏰ Don’t miss out on this golden opportunity to transform your lifestyle with a wealth of knowledge.
See you on the self-sufficient journey!
#selfsufficiency #homesteading #holistichealth #wellnessjourney #selfsufficient #homesteadlifestyle #holisticwellness #holistic
I’m super excited to share something special with you all – the launch of my Self-Living Bundle! This bundle is all about embracing a natural and self-sufficient lifestyle with tons of valuable resources covering herbal remedies, holistic health, and wellness for both humans and animals.
📘 It includes 118 , guides, and online courses worth $5,952.76 (USD).
🔥But here’s the exciting part – you can grab it with 99% DISCOUNT! 😱 So now, it’s available for just $50 (USD), for all these incredible resources!
Want in on this game-changing opportunity?
Comment “JOIN” below, and I’ll send you all the details.
⏰ Don’t miss out on this golden opportunity to transform your lifestyle with a wealth of knowledge.
See you on the self-sufficient journey!
#selfsufficiency #homesteading #holistichealth #wellnessjourney #selfsufficient #homesteadlifestyle #holisticwellness #holistic
2. Go Grass-Fed and Pasture-Raised🥩:
Incorporate butter or ghee from grass-fed animals or use animal fats like lard or tallow. These fats are nutrient-dense and provide your body with essential healthy fats.
3. Check Labels for Hidden Oils🧐:
Look out for sneaky seed oils like “canola,” “soybean,” “corn,” “sunflower,” or “cottonseed” oil in processed foods. These are often hidden in snacks, dressings, and baked goods. Stick to products that specify olive oil, avocado oil, or other natural fats on the label.
Bonus Tip: When dining out, ask what oils are used in cooking to avoid seed oils in your meals!
#SeedOilsExposed #HealthyLiving #OilFree #WellnessJourney #NaturalFats #Inflammation #trending
Incorporate butter or ghee from grass-fed animals or use animal fats like lard or tallow. These fats are nutrient-dense and provide your body with essential healthy fats.
3. Check Labels for Hidden Oils🧐:
Look out for sneaky seed oils like “canola,” “soybean,” “corn,” “sunflower,” or “cottonseed” oil in processed foods. These are often hidden in snacks, dressings, and baked goods. Stick to products that specify olive oil, avocado oil, or other natural fats on the label.
Bonus Tip: When dining out, ask what oils are used in cooking to avoid seed oils in your meals!
#SeedOilsExposed #HealthyLiving #OilFree #WellnessJourney #NaturalFats #Inflammation #trending
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Air is life—yet ‘they’ are polluting our air, water, and food. When we breathe clean air, we become stronger, more resilient, and empowered. 🌬️💪
Let’s face it: the air we breathe is being polluted by forces beyond our control, but that doesn’t mean we have to accept it. Clean air is essential for our health, resilience, and overall well-being. When we breathe clean air, we are empowered to live our best lives. 🌿✨
The AirDoctor purifier is here to help. It captures contaminants you can’t see—mold, viruses (🤥), pollen, bacteria, and more—so you can breathe easier at home. With advanced technology and a professional-grade sensor, it continuously monitors air quality and adjusts filtration levels to keep you safe.
Want to take control of your air and your health? Comment ‘air’ to get the link and have one less thing to worry about. 🌬️💚
#AirIsLife
#CleanAirMatters
#BreatheEasy
#AirQuality
#ResilientLiving
#EmpowerYourHealth
#PollutionFreeHome
#HealthyLiving
#AirPurifier
#WellnessJourney
Let’s face it: the air we breathe is being polluted by forces beyond our control, but that doesn’t mean we have to accept it. Clean air is essential for our health, resilience, and overall well-being. When we breathe clean air, we are empowered to live our best lives. 🌿✨
The AirDoctor purifier is here to help. It captures contaminants you can’t see—mold, viruses (🤥), pollen, bacteria, and more—so you can breathe easier at home. With advanced technology and a professional-grade sensor, it continuously monitors air quality and adjusts filtration levels to keep you safe.
Want to take control of your air and your health? Comment ‘air’ to get the link and have one less thing to worry about. 🌬️💚
#AirIsLife
#CleanAirMatters
#BreatheEasy
#AirQuality
#ResilientLiving
#EmpowerYourHealth
#PollutionFreeHome
#HealthyLiving
#AirPurifier
#WellnessJourney