#magnesium #supplements #supplementsthatwork #replenish #magnesiumdeficiency #deodorant #allnaturalbody

anyone using supplements needs to know this as they come with benefits BUT also possible risks and limitations. The Relive Greens is a whole food source, including well-balanced magnesium - if you take a 'magnesium supplement' where it lists the magnesium amount on the label that is an isolated, and often, synthetic version. Nothing in nature e.g. an apple, has a label with exact nutritional quantities on it, because everything in nature is unique –YES there are similarities, but the exact ratio of vitamins, minerals, fibre etc is different in each apple. We have been brainwashed to think synthetic vitamins and minerals work and generally (with some exceptions) often they do not, our bodies do not recognise and utilise them in the same way that they do natural ingredients... so Relive Greens, as I say in the description under the post, has the great combination of vitamins and minerals that our bodies need ... it’s the perfect way to get your bioavailable magnesium - if you look up the ingredients you will see how great they are as a magnesium source.
Let me know who needs more information, and I discuss this is more detail in this video – and it equally applied to us humans as well as our animals.
Check out my video:
THE DIFFERENCE BETWEEN SYNTHETIC & WHOLEFOOD MINERALS & WHY THIS MATTERS on my YouTube channel for more info ( https://www.youtube.com/live/P1QCJMWfnng?si=1sMoHPDvN5cF9dqB ) 🤍

Please share this info 🙌

#magnesium #magnesiumdeficiency #magnesiumsupplement #supplements #holistichealth #holistic #wellness #wellnesscoach

Seriously this works - for all ages - when we give the body what it needs so many other issues go away. I love this brand by @earthymagnesium - try it - you will be amazing at not only how your body odour goes but your sleep and energy improve…

Use my code ‘CATHERINE’ to get 10% off the @earthymagnesium spray 🌿

https://earthyco.shop/?ref=Catherine 👌
Make sure you are following as I share more about the wonders of magnesium ❤️

#magnesium #supplements #supplementsthatwork #replenish #magnesiumdeficiency #deodorant #allnaturalbody

If you are experiencing ANY of these symptoms my favourite starting place is a good quality magnesium spray in a glass bottle - why?

Because magnesium is needed for over 600 metabolic processes in the body and nearly all of us are deficient (more on that later as to why).

So my challenge to you:
1. Get a great quality magnesium spray
2. Use at least 3 x per day for a MONTH (many carry it and spray multiple times in the day) and just see how much better you feel... want to know what I use?

Check it out here and use the code ‘Catherine’ for 10% off 🌿

https://earthyco.shop/?ref=Catherine

#magnesium #magnesiumdeficiency #magnesiumspray #magnesiumsupplement #holistichealth #wellness

Strong muscles, bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium. It’s really hard to detect a magnesium deficiency as very little magnesium is in our blood - so we need to tune in with our bodies and listen when they are crying out for help. 

There are SO MANY symptoms and disorders with direct and confirmed relationships to chronic and acute magnesium deficiency.

Unfortunately, it is difficult to reliably supply our bodies with sufficient magnesium, even from a good, balanced whole foods diet

Magnesium is highly bio-available when applied topically as it immediately enters the bloodstream as the skin is porous at the microscopic level so it’s easily penetrable with magnesium spray. Make sure your spray is in a glass bottle to avoid microplastics and toxins being absorbed into your body with the spray.

Want to know my favourite Spray? 💫
DM or comment ‘Spray’ for a 10% off code ❤️

#magnesium #magnesiumdeficiency #magnesiumbenefits #holistichealth #wellness

Nature really does have the answers - when we understand what we need to THRIVE decisions become easy - what have you got to lose by trying this but you MUST use it consistently ….if you have ANY of these symptoms try a month of applying a good quality (from a glass bottle) magnesium spray onto your skin 2 - 10 times EVERY day and just see how much better you feel… Some symptoms of magnesium deficiency include:Food cravings - especially chocolate ; sweets Difficulty relaxing / anxietyMuscle cramping / painFatigue / Low energyFrequent headaches / migrainesHeart rhythm changesHigh blood pressureIrritability / moodinessDifficulty sleeping Hormonal imbalances. Use the code 'Catherine' to get 10% off 💫Check out the magnesium spray I use here:https://earthyco.shop/?ref=Catherine#magnesium #magnesiumdeficiency #magnesiumbenefits #holistichealth #wellness

If you have high cortisol (any of these symptoms) then always start with Magnesium - either a great quality spray and / or a good quality bio-available magnesium for ingestion… give it at least 1 - 2 weeks using consistently and then see how you feel. Once you start feeling better then you can see what else needs to change but this is the best place to start… when you feel better you make better decisions in all areas of your life. If you want to know what magnesium products I use message me ‘spray’ and I’ll send you the details ❤️

#magnesium #magnesiumdeficiency #holistichealth #wellness #cortisol

So always look at Vit D and magnesium together, and if you are in the UK like me where the 🌞seems to have disappeared these days then take a great Vit D supplement with your magnesium spray and just see how great you feel 💪

Comment ‘spray’ for the link to the magnesium spray I use and a discount code ❤️



#magnesium #vitamind #health #holistichealth #wellness #wellnesstips #magnesiumspray #naturalhealth

Especially with Magnesium deficiency being at the very top of the deficiency spectrum worldwide.
Modern agricultural methods favour the universal use of toxic fertilisers that deplete our soil, they also contain phosphorus and potassium. Both potassium and phosphorus are antagonists of magnesium in the soil so our fruits and vegetables aren’t containing the levels of Magnesium they was many years ago.

Every single cell in the human body demands adequate magnesium to function, or it will perish.

Comment ‘spray’ below and I’ll send you a discount code to the @earthymagnesium spray ❤️

#magnesium #healing #wellness #lifestyle #holistic

☕ Coffee Cravings? You Might Be Missing THIS Essential Mineral!🌿

Did you know that caffeine depletes magnesium from your body? Magnesium is a powerhouse mineral responsible for over 600 metabolic reactions, and without it, your body can’t function at its best. From energy production to heart health, magnesium plays a critical role in your overall well-being.

With 7 out of 10 adults estimated to be deficient, common symptoms include muscle cramps, fatigue, headaches, high blood pressure, and even those nagging chocolate cravings. If you can’t give up your coffee, or if you’re struggling with any of these issues, this is something you can easily fix right away.

Want to try it? Comment “Magnesium” below, and I’ll send you the links to the ones I trust and use! 🌟



#magnesium #caffiene #magnesiumdeficiency #holistichealth #wellnesstips #trending