Setting your lifestyle up for success is key for sustainable habits - my favourite way to incorporate all of these FREE habits is with my animals - how do you do yours?

#matrix #escaping #holistic #holistichealth #wellness

Recognising you are in a chronic state of stress is the first step - common signs are given above. It doesn’t have to be that way…in fact its vital that once you recognise this you make changes ASAP as chronic stress is a killer… when we are young we think that we and our body can cope - but its all taking a toll and, if not addressed, its ‘if’ not ‘when’ this will floor us, physically or emotionally. My page is all about escaping the stress trap, knowing why we are so out of balance and more importantly what we can do about it.

Please follow for more tips. 🫶
If you want to get started now

Comment STRESS to get a FREE copy of my ‘10 Ways To Naturally Beat Stress EBook’

#stress #cortisol #cortisolimbalance #holistichealth #wellness #food #wellnesstips #holistichealth❤️ #stressrelief #stressfree #nature

It’s SO easy to go down that negative stress path that takes you deeper and deeper into into that panic state - where nothing seems to go right, where there doesn’t seem a way out of whatever situation is … there is such a strong link between our gut microbiome, mineral deficiencies and high cortisol / high stress. The first place to start is to tick off the obvious deficiencies, and get a few good habits back on track. Once you have that sorted then you can fine tune from there - want to get started - Comment STRESS to get a FREE copy of my ‘10 Ways To Naturally Beat Stress Ebook’ ❤️

#mindset #motivation #badthoughts #selfimprovement

My childeren are my greatest inspiration.. let me know below who yours are ❤️👇




#motivation #motivationalquotes #dailyreminder #quotes #quotesdaily #inspiration #mindset #matrix #believe #selfhelp #mentality

😳In Maryland, US, a bridge collapsed after a ship crashed into it.
Several cars with people fell into the water.😳

March 15th - Thousands of acres of solar panels are destroyed following a hail storm yesterday in Damon, Texas

"Green Energy Technology" - brittle, expensive, inefficient.

This is what they think is going to save the world.

Who else makes sure they build their life around nature and animals? There are so many ways we can heal ourselves, but we need to actually make those lifestyle changes to get the results - gone is the time for talking about it and NOW is the time to act!

#motivation #mindset #inspiration #holistic #holistlifestyle #wellness #wellnesstips #homestead #therapy #nature #mentalhealth

Horrendous update on Julian Assange https://www.msn.com/en-gb/news/world/assange-s-wife-says-london-high-court-ruling-astounding/vi-BB1kytwk?ocid=socialshare&cvid=c8d9a51f414340c58120526cd050413a&ei=65

Caroline Mansfiled is an amazing naturopath and I have been involed with Biophotonic and their team for over a year now and I have to say their products,research and ethics are second to none. This cutting edge technology is a game changer for home healing - NO need for WiFi / Mobile recieption - this is MASSIVE as those are so negative resonance wise - I hope you love this as much as I do https://youtu.be/XorZDKYDyZ8?si=gdLyO-zFxuCqaMKO

Join Dr Staci and I live on my Instagram 5pm Uk time- answering all questions weight loss ( especially around the tummy area) 💫

Life hack - Keep things simple!
We often overthink things and assume things which are often just in our heads and not the case!
I’ve found a lot of benefits when I just keep things simple and don’t over complicate them ❤️


Follow for more tips ❤️



#lifehacks #advice #viral #fyp

Did you know this?
Be really careful what you are brushing your teeth with!!

Share this with someone who may need to see this 💫

📹 @laviahealth







#plastic #plasticfree #holistichealth #wellness #wellnesstips #holistic #toxins #toothebrush

Please join us for this really important discussion - let us know your thoughts in the comments: https://youtu.be/5j_CGuFRrow?si=P4mVApqozX1ck5mV

If we don’t heal our emotional trauma we won’t get lasting results - want to know more?

Watch this amazing interview with Yvette Rose who is an expert on Emotional Links to disease and how to heal this https://youtu.be/SUpKMQrhAVY

The mind/body /spirit needs to be in balance for real, lasting healing to occur - there is so much we can do to achieve this - if you need help please reach out email catherineedwardslife17@gmail.com or DM me ❤️

#emotions #suppressedemotions #fear #grief #sadness #worry #anger #trauma #holistichealth #naturalhealing

This is why the bionexus works so well

Stress and high cortisol will affect every aspect of our physical and mental health. This is the number one thing to address in your life to make a transformation - please don’t leave it as the impact on you will get worse and worse. There are so many amazing lifestyle changes that can help with this, and some supplements which can really help you get back on track. Please watch these 2 interviews:
https://youtu.be/MXA5LgYtxXs
and
https://youtu.be/wHzSWgue1fc?si=ziu-zgfp4UjWiU99

If you need help please reach out email catherineedwardslife17@gmail.com or DM me ❤️


#cortisol
#cortisollevels #stress #StressRelief #naturalhealing #naturalhealth #anxiety #survivalmode #nervoussystemregulation #nervoussystemhealing

We have just published this fab April Astrology Update wth Teymara & Brice https://rumble.com/v4msh66-april-and-you-a-2024-astrology-forecast-with-teymara-brice-and-catherine.html

Share this with someone who needs to hear this ❤️


DM me if you need any advice on EMF protection products- I can help ❤️






#wifi #emf #emfprotection #radiation #health #holistichealth #wellness #wellnesstips

For lasting, quality results, there are no quick fixes!