prevention > treatment #healthyliving #healthyeating #guthealthtiktok #holistichealthcoach #integrativehealthcoach #wellnesstips #nutrition #wakeup

Here's the some health advice no Doctor is going to tell you - Gut health is everything - without sorting this nothing else you do will work long term. Its everything related to your physical and mental health - always start here and accelerate all other areas of your healing ...if you have any questions about this DM me ’Gut Health’ and I’ll get back to you straight away 🤍

#gutreset #guthealth #guthealthtiktok #guthealthprogram #guthealthcoach #healmygut #bloatfreesummer #bloatfree

Listen to your body - always. Tests are great but they can't tell you what listening to your body can. NEVER ignore symptoms - they are the early warning sign that something is out of balance - and if ignored they will get worse and worse... if you have these symptoms then message CONSULT and I will send details of how we can get to the bottom of this for you. You ARE worth it xx

#holistichealth #holistic #rootcause #guthealth #guthealthmatters #guthealthtiktok #rootcausehealing #wellness

prevention > treatment #healthyliving #healthyeating #guthealthtiktok #holistichealthcoach #integrativehealthcoach #wellnesstips #nutrition #wakeup