If you have any of these symptoms the first step is Gut balance..
Did you know that nutrient deficiencies & gut microflora imbalances can really contribute to cortisol imbalances? Our digestive system is absolutely key to all areas of our physical and emotional health – resetting this can transform us – DM me GUT to find out more and get support 🤍

#supplements #supplementsthatwork #prebiotic #prebiotics #hormoneimbalance #hormonehealth #cortisollevels #adrenals #loseweight #weightloss #womenloseweight #glowup

Prebiotics are nutrients that help your “good” bacteria grow. They’re generally types of fiber. Check out my 8 week gut course for more info 🤍

#gutmicrobiome #microbiome #guthealth #digestivehealth #probiotics #prebiotics #guthealthtips #healthyeating

Not all probiotics are equal. Dm me ‘probiotics’ for info on the best ones 🤍
#guthealth #prebiotics #probiotics #weightloss