Catherine Edwards Health
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A Sharing and Supporting Community for all things Health for Humans and Animals. Specialising in Root Cause Healing

ASEA - https://catherineedwards.myasealive.com/

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Catherine Edwards Health
Collagen is the primary building block of your body's connective tissues. It makes up: 30 % of the protein in your body 70% of the protein in the skin 80% of the protein in bones Collagen is the building block of your organs, tendons, ligaments, tissues…
Why do we need to supplement?

We produce less as we age (1% less each year, starting at age 20)
Existing Collagen is lower in quality
MAJOR decline begins age 60
Women after menopause are more affected

Collagen supplementation is a crucial investment in maintaining your health and well-being, particularly as you age. It serves as the fundamental support your body needs to look and feel your best throughout life. I have personally noticed a huge difference in my skin nails and hair and I'm in love with the flavour!

Asea are running a SPECIAL DEAL for the Collagen sachets that end Sunday!!

Message me ‘COLLAGEN’ if you want me to send you more info 🙌

#collagen #proteins #buildingblocks #nails #healthynails #healthyhair #healthyskin #holistichealth #holistic #wellness #wellnesscoach #supplements #natural
Forwarded from Catherine Edwards Life (Lois Edwards)
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Our ‘modern’ lifestyles just don’t do us any favors at all. We are now more disconnected from others than ever before, more people are sick and depressed, with no real solutions being given by “the experts”... but there are some really easy steps we can all take now -
1. Take off your shoes for 10 mins a day and ground.
2. 5 mins breathing exercise am and pm (or when needed).
3. Replace at least 1 meal a day with a fresh home prepared meal largely consisting of fruit or vegetables.
4. Make time to meet a friend in person OR help someone in your local community.

Follow for more tips to get your MoJo back 💫


#regenerativeagriculture #cleaneating #organicfood #healthyrecipes #healthyliving #healthtok #herbalism #foodasmedicine #guthealth #naturalremedies #homesteading #healthsecrets #hairtok #guthealth #liverhealth #detox #hairtok #healthyhair #longhair #gardeningtiktok #PCOS #hormoneimbalance #feminineenergy #parasitecleanse #depressionanxiety