Forwarded from Sanyii Guddataa (Sanyii Guddataa)
5 BENEFITS OF PERSONAL DEVELOPMENT.
1. Self-Awareness and Emotional Intelligence:
Personal development encourages self-reflection and introspection, enabling individuals to gain a deeper understanding of themselves. By exploring their strengths, weaknesses, values, and beliefs, people can develop greater self-awareness. This enhanced self-awareness also fosters emotional intelligence, allowing individuals to recognize and manage their own emotions effectively, as well as understand and empathize with others.
2. Continuous Learning and Growth:
Engaging in personal development means actively seeking new knowledge, skills, and experiences. It encourages a mindset of lifelong learning, promoting personal growth and development in various areas of life. By acquiring new knowledge and honing existing skills, individuals can expand their capabilities, boost their confidence, and open doors to new opportunities.
3. Goal Setting and Achievement:
Personal development involves setting specific, measurable, achievable, relevant, and time-bound (SMART) goals. By setting clear goals, individuals gain direction and focus in their lives. They can break down their goals into smaller, actionable steps, which helps them make progress and achieve their desired outcomes. Regularly setting and accomplishing goals boosts motivation, increases productivity, and enhances self-discipline.
4. Improved Relationships and Communication:
Personal development encompasses interpersonal skills, such as effective communication, active listening, conflict resolution, and empathy. Developing these skills allows individuals to build stronger and healthier relationships with others, whether in personal or professional settings. Effective communication and empathy foster better understanding, collaboration, and harmony, leading to more fulfilling relationships and improved teamwork.
5. Increased Confidence and Resilience:
Personal development helps individuals build confidence and resilience. As they gain new knowledge, skills, and experiences, they become more capable and competent, which boosts their self-confidence. Additionally, personal development encourages individuals to face challenges, embrace failures as opportunities for growth, and develop resilience in the face of setbacks. Increased confidence and resilience empower individuals to overcome obstacles, take risks, and pursue their goals with greater determination.
Hiriyyoota kee #add gochuu hin dagatin!
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
1. Self-Awareness and Emotional Intelligence:
Personal development encourages self-reflection and introspection, enabling individuals to gain a deeper understanding of themselves. By exploring their strengths, weaknesses, values, and beliefs, people can develop greater self-awareness. This enhanced self-awareness also fosters emotional intelligence, allowing individuals to recognize and manage their own emotions effectively, as well as understand and empathize with others.
2. Continuous Learning and Growth:
Engaging in personal development means actively seeking new knowledge, skills, and experiences. It encourages a mindset of lifelong learning, promoting personal growth and development in various areas of life. By acquiring new knowledge and honing existing skills, individuals can expand their capabilities, boost their confidence, and open doors to new opportunities.
3. Goal Setting and Achievement:
Personal development involves setting specific, measurable, achievable, relevant, and time-bound (SMART) goals. By setting clear goals, individuals gain direction and focus in their lives. They can break down their goals into smaller, actionable steps, which helps them make progress and achieve their desired outcomes. Regularly setting and accomplishing goals boosts motivation, increases productivity, and enhances self-discipline.
4. Improved Relationships and Communication:
Personal development encompasses interpersonal skills, such as effective communication, active listening, conflict resolution, and empathy. Developing these skills allows individuals to build stronger and healthier relationships with others, whether in personal or professional settings. Effective communication and empathy foster better understanding, collaboration, and harmony, leading to more fulfilling relationships and improved teamwork.
5. Increased Confidence and Resilience:
Personal development helps individuals build confidence and resilience. As they gain new knowledge, skills, and experiences, they become more capable and competent, which boosts their self-confidence. Additionally, personal development encourages individuals to face challenges, embrace failures as opportunities for growth, and develop resilience in the face of setbacks. Increased confidence and resilience empower individuals to overcome obstacles, take risks, and pursue their goals with greater determination.
Hiriyyoota kee #add gochuu hin dagatin!
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
Forwarded from Sanyii Guddataa (Sanyii Guddataa)
#Jireenya filatamaa jiraachuu dura
jireenya filachutuu dursa!
✓jireenyi seenaa keessattis ta'ee har'as nama filatee hin jiraatu. Namatu jireenya filatee jiraata malee, kanaaf siif galee jira yoo ta'e jireenya kee ofii dhuma keetii filadhu!.
✓"Teessoon ati yeroo jaarsummaa/dullomtu irra teessu yeroo dargaggummaa kee eessa dhaabbattee akka turte murteessa" jedhu kanaafuu waa'een filannoo keenyaa akkuma kafana jijjirtu kan jijjiirrattuu miti. Fageessanii yaaduu gaafata!.
✓namoota addunyaa kana ajaa'ibsiisaniif jireenyi isaanii yeroo baayyee dirree filannoo fi dirree lolaa kan kaayyoon isaanii itti dhugoomte ture. Kanaaf hin sodaatin, akkasumas filannoo laga si hin ceesifnetti harka hin kennin!.
Yoo isinitti tole namoota #jaallattaniif #add
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
jireenya filachutuu dursa!
✓jireenyi seenaa keessattis ta'ee har'as nama filatee hin jiraatu. Namatu jireenya filatee jiraata malee, kanaaf siif galee jira yoo ta'e jireenya kee ofii dhuma keetii filadhu!.
✓"Teessoon ati yeroo jaarsummaa/dullomtu irra teessu yeroo dargaggummaa kee eessa dhaabbattee akka turte murteessa" jedhu kanaafuu waa'een filannoo keenyaa akkuma kafana jijjirtu kan jijjiirrattuu miti. Fageessanii yaaduu gaafata!.
✓namoota addunyaa kana ajaa'ibsiisaniif jireenyi isaanii yeroo baayyee dirree filannoo fi dirree lolaa kan kaayyoon isaanii itti dhugoomte ture. Kanaaf hin sodaatin, akkasumas filannoo laga si hin ceesifnetti harka hin kennin!.
Yoo isinitti tole namoota #jaallattaniif #add
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
💗💓Kaayyoo Fi Milkaa'ina:
➡️Kaayyoo kee galmaan gahuuf wantoota 5 kana godhi!
💗
1. Ogummaa keetii fi cimina kee namatti himuu osoo hin ta'in hojjachuun agarsiisi.
💗
2. Kaayyoo qabaachuu kee malee kaayyoo kee maal akka ta'e namatti hin himin.Maaliif yoo jette? Namni kaayyoo kee yoo itti himte karaa itti kuftu siif mijeessa waan ta'eef.
💗
3. Jechoota namaa "Maal naan jedhan" sammuu kee ol otuu hin ta'in miila kee jala kaa'i.
💗
4. Rakkina amma keessa jirtuu fi cinqii sitti jirtu kana kaleessa kee yaadachuun,fuul-dura kee abdachuun bira kuti.
💗
5. Taatee argamuu,(Ofitti amantummaan hojjachuu).
➡️Amaloota Namoota Milkaa’oo:
___
Namoonni ogummaa adda addaa fi sadarkaa jireenya isaanii adda addaa irratti argaman milkaa’ina haala adda addaatiin madaaluu kan danda’an ta’us, warri yeroo hunda milkaa’an garuu amala armaan gadii qooddatu. Yoo yeroo hunda milkaa’uu barbaadde, amala sana of keessaa horachuun gaariidha.Isaan keessaa kanneen barbaachisoo ta’an:
💓1️⃣. Fedhii Fooyya'uu:-
Namoonni milkaa’an akka waan mudaa hin qabnetti of hin ilaalan. Dandeettii isaanii irratti amantaa guddaa yoo qabaatanillee,ammas fooyya’iinsa gochuuf hojjetu,bakka hanqina qaban adda baasuun of cimsuuf waan gochuu qaban raawwatu.
💓2️⃣. Barachuuf Kutannoo Qabu:-
Nama milkaa’ina olaanaa qabu waliin yoo haasofte wanti hubattu tokko yeroo baay’ee beekumsa bal’aa ajaa’ibaa damee isaanii irratti qabu. Baay'een isaaniis dameewwan biroo irrattis beekumsa ajaa'ibaa qabu. Sababni isaas milkaa’ina keessaa kutaan gaariin waan hojjechuuf yaaltu keessaa fi alaa hubachuudha,akkasumas addunyaa akka waliigalaatti hubachuudha.
💓3️⃣. Onnattoottaadha!:-
Galma kee bira gahuu yoo barbaadde, waan hojjettu baay’ee dhimmamuun si gargaara.Fedhiin humna namaa kan kennu siʼa taʼu,yeroowwan rakkisoo taʼan keessa si dhiibuuf si gargaaruu dandaʼa.Garuu,fedhiin fakkeessuun hin danda’amu.
💓4️⃣. Abdii Gaarii Qabu:-
Milkaa’inni guddaan yeroo baay’ee galma ajaa’ibaa ta’ee jalqaba.Miira abdii gaarii fi ofitti amanuu osoo hin qabaatin warri waan baay’ee galmaan ga’uuf carraaqan homaa hin argatan.
💓5️⃣. Cichoomina Qabu:-
Namni milkaa’e hundi kufaatii keessummeesseera.Yeroo kufaatiin isaan haguugullee akka biiftuun garaa samii dhoostee baatuutti kufaatii keessa darbaniiru.
➡️Qajeeltoowwan milkaa’inaa hundi beekuu qabu:-
****
💗1.Galmoota ifa ta’an kaa’i(Set clear goals):- jireenya kee keessatti maal galmaan gahuu akka barbaaddu adda baasuun karoora galmoota sana irraa gahuuf gargaaru uumi.
****
💗2.Tarkaanfii fudhadhu(take action):- Carraan gara koo dhufaa jette hin eegin,dammaqinaan waan isaan barbaadu fi galma kee galmaan ga’uuf tarkaanfii fudhadhu.
****
💗3.Xiyyeeffannoo qabaadhaa(stay focus): Qormaanni ykn duubatti deebi’uu yoo isin mudatellee,yaada keessan irraa fagaachuun,kaayyoo keessan irratti xiyyeeffachuun jiraadhaa.
****
💗4.Kufaatii hammachuu(Embrace failure): Kufaatiin adeemsa barumsaa keessatti qaama uumamaati.Akka carraa guddinaa fi fooyya’iinsaatti hammachuu qabdu...abdii kutannaa kufaatiin dhufu irraa fagaachuu.
****
💗5.Dandeettii dandamachuu guddisuu(Develop Relience):- duubatti deebi’uu irraa deebi’ee dandamachuu, barachuu fi haala jijjiiramaa wajjiin walsimsiisuu.
****
💗6.Yaada guddinaa guddisuu(Cultivate a growth mindset):- Hojii cimaaf of kennuudhaan dandeettii kee guddisuu akka dandeessu amantaa guutuun hojjechuu.
****
💗7.Hariiroo cimaa ijaaruu(Build strong Relationship):-Milkaa’inni yeroo baay’ee deeggarsaa fi tumsa namoota biroo irratti hundaa’a.
Maatii,hiriyyootaa fi namoota waliin hojjettan waliin hariiroo cimaa ijaaruu irratti invasti godhuu.
Hiriyyoota kee #add gochuu hin dagatin!
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
➡️Kaayyoo kee galmaan gahuuf wantoota 5 kana godhi!
💗
1. Ogummaa keetii fi cimina kee namatti himuu osoo hin ta'in hojjachuun agarsiisi.
💗
2. Kaayyoo qabaachuu kee malee kaayyoo kee maal akka ta'e namatti hin himin.Maaliif yoo jette? Namni kaayyoo kee yoo itti himte karaa itti kuftu siif mijeessa waan ta'eef.
💗
3. Jechoota namaa "Maal naan jedhan" sammuu kee ol otuu hin ta'in miila kee jala kaa'i.
💗
4. Rakkina amma keessa jirtuu fi cinqii sitti jirtu kana kaleessa kee yaadachuun,fuul-dura kee abdachuun bira kuti.
💗
5. Taatee argamuu,(Ofitti amantummaan hojjachuu).
➡️Amaloota Namoota Milkaa’oo:
___
Namoonni ogummaa adda addaa fi sadarkaa jireenya isaanii adda addaa irratti argaman milkaa’ina haala adda addaatiin madaaluu kan danda’an ta’us, warri yeroo hunda milkaa’an garuu amala armaan gadii qooddatu. Yoo yeroo hunda milkaa’uu barbaadde, amala sana of keessaa horachuun gaariidha.Isaan keessaa kanneen barbaachisoo ta’an:
💓1️⃣. Fedhii Fooyya'uu:-
Namoonni milkaa’an akka waan mudaa hin qabnetti of hin ilaalan. Dandeettii isaanii irratti amantaa guddaa yoo qabaatanillee,ammas fooyya’iinsa gochuuf hojjetu,bakka hanqina qaban adda baasuun of cimsuuf waan gochuu qaban raawwatu.
💓2️⃣. Barachuuf Kutannoo Qabu:-
Nama milkaa’ina olaanaa qabu waliin yoo haasofte wanti hubattu tokko yeroo baay’ee beekumsa bal’aa ajaa’ibaa damee isaanii irratti qabu. Baay'een isaaniis dameewwan biroo irrattis beekumsa ajaa'ibaa qabu. Sababni isaas milkaa’ina keessaa kutaan gaariin waan hojjechuuf yaaltu keessaa fi alaa hubachuudha,akkasumas addunyaa akka waliigalaatti hubachuudha.
💓3️⃣. Onnattoottaadha!:-
Galma kee bira gahuu yoo barbaadde, waan hojjettu baay’ee dhimmamuun si gargaara.Fedhiin humna namaa kan kennu siʼa taʼu,yeroowwan rakkisoo taʼan keessa si dhiibuuf si gargaaruu dandaʼa.Garuu,fedhiin fakkeessuun hin danda’amu.
💓4️⃣. Abdii Gaarii Qabu:-
Milkaa’inni guddaan yeroo baay’ee galma ajaa’ibaa ta’ee jalqaba.Miira abdii gaarii fi ofitti amanuu osoo hin qabaatin warri waan baay’ee galmaan ga’uuf carraaqan homaa hin argatan.
💓5️⃣. Cichoomina Qabu:-
Namni milkaa’e hundi kufaatii keessummeesseera.Yeroo kufaatiin isaan haguugullee akka biiftuun garaa samii dhoostee baatuutti kufaatii keessa darbaniiru.
➡️Qajeeltoowwan milkaa’inaa hundi beekuu qabu:-
****
💗1.Galmoota ifa ta’an kaa’i(Set clear goals):- jireenya kee keessatti maal galmaan gahuu akka barbaaddu adda baasuun karoora galmoota sana irraa gahuuf gargaaru uumi.
****
💗2.Tarkaanfii fudhadhu(take action):- Carraan gara koo dhufaa jette hin eegin,dammaqinaan waan isaan barbaadu fi galma kee galmaan ga’uuf tarkaanfii fudhadhu.
****
💗3.Xiyyeeffannoo qabaadhaa(stay focus): Qormaanni ykn duubatti deebi’uu yoo isin mudatellee,yaada keessan irraa fagaachuun,kaayyoo keessan irratti xiyyeeffachuun jiraadhaa.
****
💗4.Kufaatii hammachuu(Embrace failure): Kufaatiin adeemsa barumsaa keessatti qaama uumamaati.Akka carraa guddinaa fi fooyya’iinsaatti hammachuu qabdu...abdii kutannaa kufaatiin dhufu irraa fagaachuu.
****
💗5.Dandeettii dandamachuu guddisuu(Develop Relience):- duubatti deebi’uu irraa deebi’ee dandamachuu, barachuu fi haala jijjiiramaa wajjiin walsimsiisuu.
****
💗6.Yaada guddinaa guddisuu(Cultivate a growth mindset):- Hojii cimaaf of kennuudhaan dandeettii kee guddisuu akka dandeessu amantaa guutuun hojjechuu.
****
💗7.Hariiroo cimaa ijaaruu(Build strong Relationship):-Milkaa’inni yeroo baay’ee deeggarsaa fi tumsa namoota biroo irratti hundaa’a.
Maatii,hiriyyootaa fi namoota waliin hojjettan waliin hariiroo cimaa ijaaruu irratti invasti godhuu.
Hiriyyoota kee #add gochuu hin dagatin!
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
Forwarded from Sanyii Guddataa (Sanyii Guddataa)
Please add More*
Yoo isinitti tole namoota #jaallattaniif #add
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
#5 BENEFITS OF PERSONAL DEVELOPMENT.
1. Self-Awareness and Emotional Intelligence: Personal development encourages self-reflection and introspection, enabling individuals to gain a deeper understanding of themselves. By exploring their strengths, weaknesses, values, and beliefs, people can develop greater self-awareness. This enhanced self-awareness also fosters emotional intelligence, allowing individuals to recognize and manage their own emotions effectively, as well as understand and empathize with others.
2. Continuous Learning and Growth: Engaging in personal development means actively seeking new knowledge, skills, and experiences. It encourages a mindset of lifelong learning, promoting personal growth and development in various areas of life. By acquiring new knowledge and honing existing skills, individuals can expand their capabilities, boost their confidence, and open doors to new opportunities.
3. Goal Setting and Achievement: Personal development involves setting specific, measurable, achievable, relevant, and time-bound (SMART) goals. By setting clear goals, individuals gain direction and focus in their lives. They can break down their goals into smaller, actionable steps, which helps them make progress and achieve their desired outcomes. Regularly setting and accomplishing goals boosts motivation, increases productivity, and enhances self-discipline.
4. Improved Relationships and Communication: Personal development encompasses interpersonal skills, such as effective communication, active listening, conflict resolution, and empathy. Developing these skills allows individuals to build stronger and healthier relationships with others, whether in personal or professional settings. Effective communication and empathy foster better understanding, collaboration, and harmony, leading to more fulfilling relationships and improved teamwork.
5. Increased Confidence and Resilience: Personal development helps individuals build confidence and resilience. As they gain new knowledge, skills, and experiences, they become more capable and competent, which boosts their self-confidence. Additionally, personal development encourages individuals to face challenges, embrace failures as opportunities for growth, and develop resilience in the face of setbacks. Increased confidence and resilience empower individuals to overcome obstacles, take risks, and pursue their goals with greater determination.
Yoo isinitti tole namoota #jaallattaniif #add
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
#5 BENEFITS OF PERSONAL DEVELOPMENT.
1. Self-Awareness and Emotional Intelligence: Personal development encourages self-reflection and introspection, enabling individuals to gain a deeper understanding of themselves. By exploring their strengths, weaknesses, values, and beliefs, people can develop greater self-awareness. This enhanced self-awareness also fosters emotional intelligence, allowing individuals to recognize and manage their own emotions effectively, as well as understand and empathize with others.
2. Continuous Learning and Growth: Engaging in personal development means actively seeking new knowledge, skills, and experiences. It encourages a mindset of lifelong learning, promoting personal growth and development in various areas of life. By acquiring new knowledge and honing existing skills, individuals can expand their capabilities, boost their confidence, and open doors to new opportunities.
3. Goal Setting and Achievement: Personal development involves setting specific, measurable, achievable, relevant, and time-bound (SMART) goals. By setting clear goals, individuals gain direction and focus in their lives. They can break down their goals into smaller, actionable steps, which helps them make progress and achieve their desired outcomes. Regularly setting and accomplishing goals boosts motivation, increases productivity, and enhances self-discipline.
4. Improved Relationships and Communication: Personal development encompasses interpersonal skills, such as effective communication, active listening, conflict resolution, and empathy. Developing these skills allows individuals to build stronger and healthier relationships with others, whether in personal or professional settings. Effective communication and empathy foster better understanding, collaboration, and harmony, leading to more fulfilling relationships and improved teamwork.
5. Increased Confidence and Resilience: Personal development helps individuals build confidence and resilience. As they gain new knowledge, skills, and experiences, they become more capable and competent, which boosts their self-confidence. Additionally, personal development encourages individuals to face challenges, embrace failures as opportunities for growth, and develop resilience in the face of setbacks. Increased confidence and resilience empower individuals to overcome obstacles, take risks, and pursue their goals with greater determination.
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Yoo isinitti tole namoota #jaallattaniif #add
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
Yoo isinitti tole namoota #jaallattaniif #add
Positive mind find opportunity in everything.
https://t.me/+s8kdfRdWEjwzNTU0
#Galatoomaa/ThankYou
#Telegiramii t.me/segnigudeta Subscribers 122,000 qabu irratti odeffannoo #beeksisa wayitawaa guyyaa guyyan bahu #maxxansuun namoonni baasii hin tanne osoo hin saaxilamne #bilbila harkaa isiin fayyadamuun #hojii motummaa fi miti motummaa akka #dorgomaan gargaaruu.
Yoo isinitti tole namoota #jaallattaniif #share #add
#Kayyoon koo. Dhaloonni ilaalcha gaarii akkaa qabu barsiisuuf, leenjisuu fi fakkeenya ta'e jiraachuu dha.
#Telegiramii t.me/segnigudeta Subscribers 122,000 qabu irratti odeffannoo #beeksisa wayitawaa guyyaa guyyan bahu #maxxansuun namoonni baasii hin tanne osoo hin saaxilamne #bilbila harkaa isiin fayyadamuun #hojii motummaa fi miti motummaa akka #dorgomaan gargaaruu.
Yoo isinitti tole namoota #jaallattaniif #share #add
#Kayyoon koo. Dhaloonni ilaalcha gaarii akkaa qabu barsiisuuf, leenjisuu fi fakkeenya ta'e jiraachuu dha.
Forwarded from Sanyii Guddataa (Sanyii Guddataa)
Sammuu ofiirratti xiyyeeffachuun keessumaa nu dhaloota haaraa kanaaf barbaachisa. Biyyoonni guddatan hedduun isaanii ijoollee umuriin isaanii waggaa 8-12 sammuu isaaniirratti hojjetu. Umuriin ganamaa kun umuriiwwan kudha 16 booda dhufan irratti baay’ee sirreeffamaaf sammuu karooraan guute, sammuu toora galeef, hin'raafamne qopheessa. Sammuun isaanii ganama kallattii sirrii qabekaa!
Nutihoo? Isa jedhuuf baay'een keenya waan irratti xiyyeeffachuu qabnu adda baafnee beekuu dhabuurraa kan ka'e burjaajiif raafama jeeqama keessatti gaadi'amnee jiraanna. Kan kallatti sammuu isaatiin jireenya isaarratti murteessu nu keessaa baay’ee dhibbeentaa xiqqoodha.
Ofirratti xiyyeeffachuuf, sammuu ofiitti hojii manaa laachuun jalqabarratti boru yaaduu gaafata. Boru maal ta'uuf maal irratti argamuu akka qabnu adda baafannee beekuudha gaafata. Yoo boru hin'yaadin har'a waanuma har'a fakkaatu keessatti laaqamaa hafna.
Har'a yeroon, yaadni horiin, fayyaan keenya maal irra oolaa jira? Maal irratti qisaasa'aa jira? Maal irratti argamaa jira? Gaaffiin kun deebii sirrii argachuu qaba. Yaadni keenya har'aa maal irrati burjaaja'aa jira? Maalitti dhiphachaa jira? Maalitti of gaadi'aa jira? Kunis deebii saalfachiisaa fi bu'aa hinqabne taanaan bakka amma jirruutti of gannee of dagannee jirra jechuudha.
Kanaaf boruu keenya yaaduun har'a karaa sirrii, gocha sirriif, amala sirrii akka qabaannuuf sababa ta'a. Boruu keenyarratti maal qopheessaa jirra? Karoorsaa jirra? Boruu keenya maliif qopheessaa jirrahoo? Gaaffii aniif ati of gaafachuu qabnudha.
Har'a maaltu dursuu qaba? Adda baafadhu. Waan dursuu qaburratti sammuukee too'adhu. Waan karoora keef yaada galmee keerra hin'jirre waliin burjaaja'uu dhiisi. Karoora baafatterratti of hoggani. Waan dursi kennamuuf sirreessaa deemi.Ofii keef; barnootakeef, maatiikeef; hojiikeef. Waan qabdu, adda baafadhu. Afuura kee tasgabbeessi. Atiif afuurri kee walii galuuf, waliin tasgabbaa'uun dirqama.
Yeroo keerratti ati of murteessi. Achirraa ajandaan, dhimmi, wacni asaasni kamuu akka si buqqisuun dandeenye haalaan hubadhu. Yeroo qofarratti osoon taane, eenyummaa keef dhimmootan kana dura kaase hundatti ati nama of hogganu; ajandaa mataa ofii keessa jiraatu, nama yaada sammuu isaatti dhimma bahu, Nama karooraaf, ejjeennoo isaa keessatti cimee dhaabatu ta'uutu si barbaachisa.
Sammuun kee, fedhiin kee, yaadniif hawwiin kee too'annoo kee jala jira taanaan, bakka itti argamuu qabduuf, waan sirraa dhaga'amuuf hubatamuu qabu situ adda baasee filata. Waan si fakkaatuun argamta. Waan sifakkaatu waliin mul'atta.
Sammuu ofii kana too'achuun, kunuunsuun, dhaggeeffachuuf hojii itti kennuun gahee keenya.
"Sammuu keenya kun tilmaamaan qaamota xixiqqoo bil 80tti tilmaamaman irratti kan ijaaramedha" jedhama. Kennaa uumamaan nuuf kenname keessaas isa guddaadha. Garuu waanuma kaleessaaf dheengadda irra deddeebiin yaaduudhaan kan itti fayyadamu nuyi. Kunimmoo sammuun keenya yaada haaraaf gochawwan haaraa akka horatuuf dhama'uu dhiisuu keenyarraa madda.
Silaa haguma nama haaraa arginu, yaadni dubbannu nurkaa dhumee waanuma barame irra deddeebinee hin'haasofnu. Osoo sammuu keenyatti guyyuu waan haaraa fiduu amaleeffannee waanuma waggaa ji'aaf torban dura ture irratti yeroo keenya gubaan hafnu.
Kanaaf sammuu keenya kaleessa irraa adda gochuuf har'a waan haaraa itti barbaaduu, hoji haaraa itti kennuu, kunuunsuuf, sooruutu barbaachisa.
1. Sammuun harka dhibba keessaa jaatama (60%) ol kan ta'u "cooma" irraa hojjetane.
2. Sammuun dhala namaa kiloogiraa 1.4 qofa ulfaata, kunis ulfaatina guutummaa qaama keessaa dhiibbeentaa 2 (2%) qofa.
3. Annisaa nuti guyyaatti arganny keessaa harka 20 (20%) sammuu keenyatu fayyadama.
4. Sammuun namaa Oksiijiiniin irraa citee daqiiqaa 5 qofa jiraachuu danda'a sana booda ni du'a.
5. Sammuun halkan yoo rafnee abjoonnu isa guyyaa caalaa muddamee hojjata.
6. Sammuun keenya yeroo sirriitti hojjatu humna ibsaa Waattii 10 (10W) maddisiisuu danda'a, kunis ampuulii ibsaa xiqqoo ishee ibsuu danda'a.
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Nutihoo? Isa jedhuuf baay'een keenya waan irratti xiyyeeffachuu qabnu adda baafnee beekuu dhabuurraa kan ka'e burjaajiif raafama jeeqama keessatti gaadi'amnee jiraanna. Kan kallatti sammuu isaatiin jireenya isaarratti murteessu nu keessaa baay’ee dhibbeentaa xiqqoodha.
Ofirratti xiyyeeffachuuf, sammuu ofiitti hojii manaa laachuun jalqabarratti boru yaaduu gaafata. Boru maal ta'uuf maal irratti argamuu akka qabnu adda baafannee beekuudha gaafata. Yoo boru hin'yaadin har'a waanuma har'a fakkaatu keessatti laaqamaa hafna.
Har'a yeroon, yaadni horiin, fayyaan keenya maal irra oolaa jira? Maal irratti qisaasa'aa jira? Maal irratti argamaa jira? Gaaffiin kun deebii sirrii argachuu qaba. Yaadni keenya har'aa maal irrati burjaaja'aa jira? Maalitti dhiphachaa jira? Maalitti of gaadi'aa jira? Kunis deebii saalfachiisaa fi bu'aa hinqabne taanaan bakka amma jirruutti of gannee of dagannee jirra jechuudha.
Kanaaf boruu keenya yaaduun har'a karaa sirrii, gocha sirriif, amala sirrii akka qabaannuuf sababa ta'a. Boruu keenyarratti maal qopheessaa jirra? Karoorsaa jirra? Boruu keenya maliif qopheessaa jirrahoo? Gaaffii aniif ati of gaafachuu qabnudha.
Har'a maaltu dursuu qaba? Adda baafadhu. Waan dursuu qaburratti sammuukee too'adhu. Waan karoora keef yaada galmee keerra hin'jirre waliin burjaaja'uu dhiisi. Karoora baafatterratti of hoggani. Waan dursi kennamuuf sirreessaa deemi.Ofii keef; barnootakeef, maatiikeef; hojiikeef. Waan qabdu, adda baafadhu. Afuura kee tasgabbeessi. Atiif afuurri kee walii galuuf, waliin tasgabbaa'uun dirqama.
Yeroo keerratti ati of murteessi. Achirraa ajandaan, dhimmi, wacni asaasni kamuu akka si buqqisuun dandeenye haalaan hubadhu. Yeroo qofarratti osoon taane, eenyummaa keef dhimmootan kana dura kaase hundatti ati nama of hogganu; ajandaa mataa ofii keessa jiraatu, nama yaada sammuu isaatti dhimma bahu, Nama karooraaf, ejjeennoo isaa keessatti cimee dhaabatu ta'uutu si barbaachisa.
Sammuun kee, fedhiin kee, yaadniif hawwiin kee too'annoo kee jala jira taanaan, bakka itti argamuu qabduuf, waan sirraa dhaga'amuuf hubatamuu qabu situ adda baasee filata. Waan si fakkaatuun argamta. Waan sifakkaatu waliin mul'atta.
Sammuu ofii kana too'achuun, kunuunsuun, dhaggeeffachuuf hojii itti kennuun gahee keenya.
"Sammuu keenya kun tilmaamaan qaamota xixiqqoo bil 80tti tilmaamaman irratti kan ijaaramedha" jedhama. Kennaa uumamaan nuuf kenname keessaas isa guddaadha. Garuu waanuma kaleessaaf dheengadda irra deddeebiin yaaduudhaan kan itti fayyadamu nuyi. Kunimmoo sammuun keenya yaada haaraaf gochawwan haaraa akka horatuuf dhama'uu dhiisuu keenyarraa madda.
Silaa haguma nama haaraa arginu, yaadni dubbannu nurkaa dhumee waanuma barame irra deddeebinee hin'haasofnu. Osoo sammuu keenyatti guyyuu waan haaraa fiduu amaleeffannee waanuma waggaa ji'aaf torban dura ture irratti yeroo keenya gubaan hafnu.
Kanaaf sammuu keenya kaleessa irraa adda gochuuf har'a waan haaraa itti barbaaduu, hoji haaraa itti kennuu, kunuunsuuf, sooruutu barbaachisa.
1. Sammuun harka dhibba keessaa jaatama (60%) ol kan ta'u "cooma" irraa hojjetane.
2. Sammuun dhala namaa kiloogiraa 1.4 qofa ulfaata, kunis ulfaatina guutummaa qaama keessaa dhiibbeentaa 2 (2%) qofa.
3. Annisaa nuti guyyaatti arganny keessaa harka 20 (20%) sammuu keenyatu fayyadama.
4. Sammuun namaa Oksiijiiniin irraa citee daqiiqaa 5 qofa jiraachuu danda'a sana booda ni du'a.
5. Sammuun halkan yoo rafnee abjoonnu isa guyyaa caalaa muddamee hojjata.
6. Sammuun keenya yeroo sirriitti hojjatu humna ibsaa Waattii 10 (10W) maddisiisuu danda'a, kunis ampuulii ibsaa xiqqoo ishee ibsuu danda'a.
Please add More*
Yoo isinitti tole namoota #add
https://t.me/+s8kdfRdWEjwzNTU0