Unlocking ADHD Updates
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Subscribe for updates from Unlocking ADHD for events, articles of interest, support groups information and other resources to Empower ADHDers and their families to live life to the fullest. For more information visit www.unlockingadhd.com
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Forwarded from UA - Community Hangout
✏️ This month’s Community Hangout comes with a creative twist!
Join us for Scribble Your Stories — a special edition where we’ll draw, doodle, and share our ADHD journeys together. 🌈
No art skills needed — just your story, your spark, and maybe a few colourful scribbles! 💛

Let’s celebrate our ADHD experiences, one doodle at a time.

Sign up via the QR code or here: bit.ly/ComHangSignup

🗓️ Registrations close on 23 November!
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Thank you to everyone who came by for the Scribbling Our Stories community hangout. Your presence is what makes these hangouts so special. Thank you for attending our last community hangout of the year, we'll see you in 2026!"
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Hey everyone — a gentle reminder that our ADHD-informed counselling is here for anyone who wants support from people who truly get the struggles of ADHD. 💛
The standard fee is $180/1-hour session, either in person or online.
Clients who require financial assistance may apply for a subsidy, subject to eligibility and availability of funds.
Right now, we’re only able to see clients with a formal ADHD diagnosis. If you’re currently going through the assessment process, reach out anyway — we’ll share resources and help guide your next steps.
If you’re looking for a warm, safe space to unpack life, we’ve got you.
Reach out to us at counselling@unlockingadhd.com
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Forwarded from UA - Community Hangout
Hello everyone!

Join us for our first Community Hangout of 2026 🎉

No pressure, just a chill space to connect with people who get it.

‼️ Sign up via the QR code or here: bit.ly/FebComHang

🗓️ Registration closes 22 Feb

See you there!
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Sometimes the best support is simply being around people who get it. Join us for a relaxed hangout with fellow ADHDers.

This is a space to:
chat and connect with others who understand the ADHD experience
share stories, struggles, or small wins
decompress and exist in good company
make new friends in a supportive, judgment-free environment

Whether you're newly diagnosed, self-identified, or have been navigating ADHD for years — you're welcome here.

We can’t wait to hang out with you 💛

👉🏻 Register here: bit.ly/MarComHang

‼️ Registration closes 22 March
Parenting a teen with ADHD can be complex, especially when emotions run high.

Join us for a FREE webinar on Strengthening Parent-Youth Relationships: Managing Emotions, where we explore practical, evidence-informed strategies to support emotional regulation and build stronger connections at home.

🗓 Thursday, 9 April 2026
8.00 – 9.30pm

Hear from Assoc Prof John Wong (NUH Psychiatrist), Teresa Chua (Parent Coach & Mum of ADHDer), Jerome Wong (Creator of “Parent First, ADHD Later” Thesis), and moderated by Moonlake Lee, Founder of Unlocking ADHD.

Register here to secure your spot: https://bit.ly/ua-parent-youth-relations
Happening this week!! Register today 🙏🏻🙏🏻
Hi everyone!

We're doing something special for our Community Hangout this April... board games! Join us at a new location, to play new games, and make new friends

‼️ Sign up via the QR code or here: bit.ly/AprComHang
🗓️ Registration closes 22 Apr

See you there!!
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