Hi everyone!! We are having our Hangouts next week!! Hope to see all of you there!! Here is the link for you to sign up. 🫡
https://bit.ly/ComHangSignup
https://bit.ly/ComHangSignup
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Hi everyone just an update, UA's pilot run of our Counselling services will be ending this month. After September 30th we wont be taking in any clients that are UNDIAGNOSED with ADHD. We will still continue on with our current clients, at the current rate, and take in new clients who have been formally diagnosed with ADHD. For those who register after September 30th, our counselling fees will be $120 a session, but will still be subsidised for those in need, based on our means testing. Please sign up before the 30th if you would like to do so. We look forward to serving you!
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Some breaking news:
https://bit.ly/UA-MINDSETSupportHubNews
Press Release - https://bit.ly/UA-MINDSETSupportHub
https://bit.ly/UA-MINDSETSupportHubNews
Press Release - https://bit.ly/UA-MINDSETSupportHub
LinkedIn
#unlockingadhd #mindset #adhdawarenesssg #adhdsupportsg #counselling #mentalhealthsg | Moonlake Lee | 40 comments
As we enter into October, which is ADHD Awareness Month, I wish to share how very significant a day today is for the ADHD community in Singapore....
It is with deep gratitude and great joy, that I announce that the Unlocking ADHD - MINDSET Support Hub (the…
It is with deep gratitude and great joy, that I announce that the Unlocking ADHD - MINDSET Support Hub (the…
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October is ADHD Awareness Month and to celebrate it, I will be posting daily on Linked in (and some of the other platforms) information and resources about ADHD - we have also started a newsletter called "ADHD and everything in between" where i will be sharing articles daily during October and then once a week after that
feel free to check out today's post where i write to my 13-year old self at https://www.linkedin.com/posts/moonlakelee_unlockingadhd-adhdnewsletter-adhdawarenessmonth-activity-7379446342106058752-SVx7
feel free to check out today's post where i write to my 13-year old self at https://www.linkedin.com/posts/moonlakelee_unlockingadhd-adhdnewsletter-adhdawarenessmonth-activity-7379446342106058752-SVx7
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🎉 Spot Us On the Big Screen! 🎉
If you haven't heard already, we are lighting up Ten Square premiering our “Focus on Us” video — celebrating ADHD voices and stories that deserve to be seen!
📸 Here’s your chance to join the fun!
Snap a photo/video of yourself with our video playing on the Ten Square screen and stand a chance to win exclusive Unlocking ADHD merch!
👉 How to join:
1️⃣ Spot our video at Ten Square (@10sq.io)from 9 - 16 Oct
2️⃣ Take a photo/video of yourself with the screen in the background
3️⃣ Post it on Instagram or Facebook (feed or story) and tag @unlockingadhd
4️⃣ Use the hashtag #FocusOnUsSG and #ADHDAwareness
💛 10 lucky winners will be selected!
📍Ten Square, 1 Short St, Singapore 188218
📅 Contest ends: 16 Oct 2025
🏆 Winners will be announced on: 23 Oct 2025
Let’s spread awareness, celebrate neurodiversity, and shine the spotlight on ADHD voices together!
If you haven't heard already, we are lighting up Ten Square premiering our “Focus on Us” video — celebrating ADHD voices and stories that deserve to be seen!
📸 Here’s your chance to join the fun!
Snap a photo/video of yourself with our video playing on the Ten Square screen and stand a chance to win exclusive Unlocking ADHD merch!
👉 How to join:
1️⃣ Spot our video at Ten Square (@10sq.io)from 9 - 16 Oct
2️⃣ Take a photo/video of yourself with the screen in the background
3️⃣ Post it on Instagram or Facebook (feed or story) and tag @unlockingadhd
4️⃣ Use the hashtag #FocusOnUsSG and #ADHDAwareness
💛 10 lucky winners will be selected!
📍Ten Square, 1 Short St, Singapore 188218
📅 Contest ends: 16 Oct 2025
🏆 Winners will be announced on: 23 Oct 2025
Let’s spread awareness, celebrate neurodiversity, and shine the spotlight on ADHD voices together!
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https://bit.ly/ADHDLifeMusings
I have started a newsletter on LinkedIn about my lived experiences and also relevant resources - feel free to subscribe
I have started a newsletter on LinkedIn about my lived experiences and also relevant resources - feel free to subscribe
Linkedin
ADHD Life & Musings | LinkedIn
Moonlake Lee, shares about her lived experience and the resources to manage ADHD to thrive
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This is what ADHD looks like – from buying multiple earplugs to getting diagnosed because of your kids
https://www.straitstimes.com/life/this-is-what-adhd-looks-like-from-buying-multiple-earplugs-to-getting-diagnosed-because-of-your
https://www.straitstimes.com/life/this-is-what-adhd-looks-like-from-buying-multiple-earplugs-to-getting-diagnosed-because-of-your
The Straits Times
This is what ADHD looks like – from buying multiple earplugs to getting diagnosed because of your kids
Explore the realities of living with ADHD in Singapore, from sensory overload and executive dysfunction to late diagnoses and available support. Read more at straitstimes.com. Read more at straitstimes.com.
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https://bit.ly/focus-on-us
Focus on Us
Our new video for ADHD Awareness🙏🏻
Created by ADHDers and featuring ADHDers
Focus on Us
Our new video for ADHD Awareness🙏🏻
Created by ADHDers and featuring ADHDers
YouTube
Focus on Us
The Collective Voices of ADHD
ADHD looks different for everyone. This film shares honest stories and real moments from those living with it every day. See the people. Hear the voices.
A powerful proclamation by ADHDers themselves, this film is an invitation…
ADHD looks different for everyone. This film shares honest stories and real moments from those living with it every day. See the people. Hear the voices.
A powerful proclamation by ADHDers themselves, this film is an invitation…
Forwarded from UA - Community Hangout
✏️ This month’s Community Hangout comes with a creative twist!
Join us for Scribble Your Stories — a special edition where we’ll draw, doodle, and share our ADHD journeys together. 🌈
No art skills needed — just your story, your spark, and maybe a few colourful scribbles! 💛
Let’s celebrate our ADHD experiences, one doodle at a time.
Sign up via the QR code or here: bit.ly/ComHangSignup
🗓️ Registrations close on 23 November!
Join us for Scribble Your Stories — a special edition where we’ll draw, doodle, and share our ADHD journeys together. 🌈
No art skills needed — just your story, your spark, and maybe a few colourful scribbles! 💛
Let’s celebrate our ADHD experiences, one doodle at a time.
Sign up via the QR code or here: bit.ly/ComHangSignup
🗓️ Registrations close on 23 November!
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Hey everyone — a gentle reminder that our ADHD-informed counselling is here for anyone who wants support from people who truly get the struggles of ADHD. 💛
The standard fee is $180/1-hour session, either in person or online.
Clients who require financial assistance may apply for a subsidy, subject to eligibility and availability of funds.
Right now, we’re only able to see clients with a formal ADHD diagnosis. If you’re currently going through the assessment process, reach out anyway — we’ll share resources and help guide your next steps.
If you’re looking for a warm, safe space to unpack life, we’ve got you.
Reach out to us at counselling@unlockingadhd.com
The standard fee is $180/1-hour session, either in person or online.
Clients who require financial assistance may apply for a subsidy, subject to eligibility and availability of funds.
Right now, we’re only able to see clients with a formal ADHD diagnosis. If you’re currently going through the assessment process, reach out anyway — we’ll share resources and help guide your next steps.
If you’re looking for a warm, safe space to unpack life, we’ve got you.
Reach out to us at counselling@unlockingadhd.com
UnlockingADHD
Contact Us (Counselling Services) - UnlockingADHD
Contact Unlocking ADHD Singapore with your enquiry, to volunteer, to ask about coaching services, support groups or just to connect with us.
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Forwarded from UA - Community Hangout
Hello everyone!
Join us for our first Community Hangout of 2026 🎉
No pressure, just a chill space to connect with people who get it.
‼️ Sign up via the QR code or here: bit.ly/FebComHang
🗓️ Registration closes 22 Feb
See you there!
Join us for our first Community Hangout of 2026 🎉
No pressure, just a chill space to connect with people who get it.
‼️ Sign up via the QR code or here: bit.ly/FebComHang
🗓️ Registration closes 22 Feb
See you there!
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Sometimes the best support is simply being around people who get it. Join us for a relaxed hangout with fellow ADHDers.
This is a space to:
✨ chat and connect with others who understand the ADHD experience
✨ share stories, struggles, or small wins
✨ decompress and exist in good company
✨ make new friends in a supportive, judgment-free environment
Whether you're newly diagnosed, self-identified, or have been navigating ADHD for years — you're welcome here.
We can’t wait to hang out with you 💛
👉🏻 Register here: bit.ly/MarComHang
‼️ Registration closes 22 March
This is a space to:
✨ chat and connect with others who understand the ADHD experience
✨ share stories, struggles, or small wins
✨ decompress and exist in good company
✨ make new friends in a supportive, judgment-free environment
Whether you're newly diagnosed, self-identified, or have been navigating ADHD for years — you're welcome here.
We can’t wait to hang out with you 💛
👉🏻 Register here: bit.ly/MarComHang
‼️ Registration closes 22 March
Parenting a teen with ADHD can be complex, especially when emotions run high.
Join us for a FREE webinar on Strengthening Parent-Youth Relationships: Managing Emotions, where we explore practical, evidence-informed strategies to support emotional regulation and build stronger connections at home.
🗓 Thursday, 9 April 2026
⏰ 8.00 – 9.30pm
Hear from Assoc Prof John Wong (NUH Psychiatrist), Teresa Chua (Parent Coach & Mum of ADHDer), Jerome Wong (Creator of “Parent First, ADHD Later” Thesis), and moderated by Moonlake Lee, Founder of Unlocking ADHD.
Register here to secure your spot: https://bit.ly/ua-parent-youth-relations
Join us for a FREE webinar on Strengthening Parent-Youth Relationships: Managing Emotions, where we explore practical, evidence-informed strategies to support emotional regulation and build stronger connections at home.
🗓 Thursday, 9 April 2026
⏰ 8.00 – 9.30pm
Hear from Assoc Prof John Wong (NUH Psychiatrist), Teresa Chua (Parent Coach & Mum of ADHDer), Jerome Wong (Creator of “Parent First, ADHD Later” Thesis), and moderated by Moonlake Lee, Founder of Unlocking ADHD.
Register here to secure your spot: https://bit.ly/ua-parent-youth-relations
Eventbrite
Strengthening Parent-Youth Relationships: Managing Emotions
Join us online to learn how to connect better with your teen and handle those tricky emotions together!
Hi everyone!
We're doing something special for our Community Hangout this April... board games! Join us at a new location, to play new games, and make new friends ✨
‼️ Sign up via the QR code or here: bit.ly/AprComHang
🗓️ Registration closes 22 Apr
See you there!!
We're doing something special for our Community Hangout this April... board games! Join us at a new location, to play new games, and make new friends ✨
‼️ Sign up via the QR code or here: bit.ly/AprComHang
🗓️ Registration closes 22 Apr
See you there!!
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