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♥︎ Ayat 3-4
♥︎ What can we learn from this Surah?

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♥︎ A surah directed at the people of Quraish 🎭
♥︎ The people of Quraish denies the day of judgement
♥︎ The orphans 🫂
♥︎ It discusses the attributes that should not be found in a believer

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♥︎ Ayat 4 and 5
♥︎ Are we mindful of our prayers? 🧘🏻‍♀️
♥︎ What is our attitude towards our prayers? Do you pray to please Allah or impress others?

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♥︎ The concept of Riya’ (prayers and good deeds)
♥︎ Taking care of your relationship with Allah and other human beings 🧸
♥︎ The definition of Ma’un
♥︎ What can we learn from this Surah?

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♥︎ What you need to know about the shortest surah in the Quran <3
♥︎ What is Munirah's favourite surah?

“Indeed we have granted you the Kawthar (river in heaven). So pray to your Lord and sacrifice. Indeed, your enemy is the one cut off.” (Qur’an, 108)

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♥︎ Blessings from Allah swt

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♥︎ How do we show gratitude towards Allah swt?

“Indeed, your enemy is the one cut off” (Qur’an, 108:3)

Podcast: “Mengenal Diri” by Train Talks 🎙

In today's episode,
Join Trisyia and Zarith in this unstructured conversation to find out what they are up to with life and where they currently are?

⬇️ Click the chatbox if you wanna listen to the full episode

P.S: This would probably be our way of providing content for you guys in the near future considering our circumstances (brain fog...👀)

Podcast: “Mengenal Diri” by Train Talks 🎙

In conjunction with Mental Health Awareness Month,

Join Trisyia and Zarith in this episode to hear about their experience with mental health and their thoughts on seeking professional help!


⬇️ Click the chatbox if you wanna listen to the full episode.

📕: in a thousand different ways by cecelia ahern

Hey peeps, trisyia here❣️Therapy might not be accessible for all but help exists in different forms. One of them is through reading novels (fictional books).

Pro-tip, read the book’s synopsis and choose the book that resonates with you the most.

If you’re someone who’s in the process of healing your traumas, this Youtube video might be helpful!
🎥: https://youtu.be/-ewfP4BC7RA

xx, trisyia 💙

Hi 👋🏻! I’ve been MIA (for a very long time. I’m sorry 😔) but there has been a lot of big changes and shifts that has taken place in my life. I’ve moved to a new city alone for university and work which has been an exhilarating yet daunting experience. But, I don't regret it. Not for a second.

I don't know how many people here would be able to relate to what I will be sharing, but my only wish for those who are treading the same path is that we try to support and be there for one another. I hope that this little community that we've created will continue to be a safe space where we can all learn from each other, unravel the mysteries of independence and conquer the uncharted territories of adulthood ✌🏻!

All that I’ve said in this video is more of a reminder to myself than it is to inspire all of you. Remember, it’s okay to feel overwhelmed, to stumble, and to ask for help. Take one step at a time and the most important thing is.....to enjoy the process. You’re NEVER alone in this journey. I got your back 😉!

One of the universal experiences that many of us face on our journey to adulthood is making new friends. Whatever direction or approach you take to establish new friendships, the emotions are relatable across the globe.

I do not really know how I would categorise myself — introvert/extrovert/ambivert — perhaps because I tend to act differently according to the responses or reactions I get from my surroundings. Some of my friends would say that I am an extrovert and pretty easy to get along with, but I guess each individual’s social nature can be fluid, influenced by personal growth, life experiences, and the dynamics of their social environment.

If you’re currently struggling with social anxiety or having difficulties making new friends, remember that it takes a bit of time and courage. So, don’t be too hard on yourself! Allow yourselves to be seen for who you truly are, allow yourselves the grace to explore, evolve, and grow in your interactions with others!

Let me know what your experiences are like 🫶🏼

⛓ The Quest for Meaning: Seeking Enlightenment through our Train of Thoughts

Buckle up passengers, we are exploring a different route.

A Running Journey into the Depths of Thought: 🏃🏻‍♀️

In simple words, here's my take on experiencing and dealing with burnouts. My therapist always tell me to slow down so what better way to slow down than story telling? Share you story in the comments below ~ lets slow down together...🎶

running out of breath

this piece was insipired by my day to day life: My Journey as a Third-Year Clinical Medical Student Navigating University Life as well as Navigating the High Pressure of Medical School: Doctors and Medical Hierarchies

xx, T

This is my third Sunday of protesting and I want to share what I’ve been thinking.

More in the chat 🫶🏻