Forwarded from 🤍 LOVE over FEAR🪄🤍
Accumulating knowledge will in no way change the level of your Being.
Because it is the level of Being, and the awakening of your human and spiritual qualities, that determines who you truly are.
It is these awakened (or dormant) qualities that determine your level of understanding of life, and therefore your attitudes, your reactions, your choices, and your behavior.
If you read and study and know a thousand things, why do you still remain the same as always?
The same fears, the same illusions, the same attachments, the same aggression, the same choices, the same habits, the same envies and jealousies, the same reactions as always?
Reflect on the fact that accumulating knowledge at an intellectual level does not involve your deeper Being; it does not change you inside and often makes people very arrogant and vain.
That is why we speak of a “practical” work on oneself: techniques, exercises, meditations, daily tasks to be carried out for years.
Because it is not about knowing, but about DOING AND DEVELOPING BEING, about raising your level of CONSCIOUSNESS, not your level of erudition.
— Roberto Potocniak
@OnlyFaithOverFear
Because it is the level of Being, and the awakening of your human and spiritual qualities, that determines who you truly are.
It is these awakened (or dormant) qualities that determine your level of understanding of life, and therefore your attitudes, your reactions, your choices, and your behavior.
If you read and study and know a thousand things, why do you still remain the same as always?
The same fears, the same illusions, the same attachments, the same aggression, the same choices, the same habits, the same envies and jealousies, the same reactions as always?
Reflect on the fact that accumulating knowledge at an intellectual level does not involve your deeper Being; it does not change you inside and often makes people very arrogant and vain.
That is why we speak of a “practical” work on oneself: techniques, exercises, meditations, daily tasks to be carried out for years.
Because it is not about knowing, but about DOING AND DEVELOPING BEING, about raising your level of CONSCIOUSNESS, not your level of erudition.
— Roberto Potocniak
@OnlyFaithOverFear
Forwarded from 🤍 LOVE over FEAR🪄🤍
In 1939, Soviet engineer Semyon Kirlian accidentally discovered that when a living object is placed on a photographic plate and exposed to a high-voltage electric field, it produces a visible glow—a luminous corona surrounding the object.
He photographed his own hand. The image revealed streams of light radiating from each fingertip.
For decades, mainstream science dismissed this as a simple electrical effect. Then, in 1996, Dr. Konstantin Korotkov of Saint Petersburg State University developed a device called GDV—Gas Discharge Visualization—which could measure and map these emissions with clinical precision. His work was published in the Journal of Applied Physics.
What he found was striking.
Healthy fingertips emitted smooth, symmetrical, bright patterns. Diseased ones produced irregular, uneven, weaker emissions. Each finger corresponded to specific organ systems:
the ring finger to the endocrine system,
the index finger to the intestines,
the middle finger to the circulatory system.
The pattern appeared consistently across thousands of patients.
Korotkov studied cancer patients before and after treatment. GDV images indicated illness even before blood tests detected it. The light patterns shifted days before symptoms appeared.
Your body transmits information about its condition through light—and this transmission begins at your fingertips.
This is not a metaphor.
It is the emission of biophotons. Every living cell in your body produces ultra-weak photons—particles of light generated by metabolic processes in your DNA. In 1974, Fritz-Albert Popp of the University of Marburg demonstrated that these biophotons are not random.
They are coherent.
Organized.
Like a laser.
And they carry information.
Healthy cells emit coherent light.
Cancer cells emit chaotic light.
The difference between health and disease is not only chemical.
It is also optical.
Your body is a light-emitting system.
And the quality of that light reflects the quality of your health.
You have been told that you are made of flesh and bone.
But you are made of light.
And light does not lie.
@OnlyFaithOverFear
He photographed his own hand. The image revealed streams of light radiating from each fingertip.
For decades, mainstream science dismissed this as a simple electrical effect. Then, in 1996, Dr. Konstantin Korotkov of Saint Petersburg State University developed a device called GDV—Gas Discharge Visualization—which could measure and map these emissions with clinical precision. His work was published in the Journal of Applied Physics.
What he found was striking.
Healthy fingertips emitted smooth, symmetrical, bright patterns. Diseased ones produced irregular, uneven, weaker emissions. Each finger corresponded to specific organ systems:
the ring finger to the endocrine system,
the index finger to the intestines,
the middle finger to the circulatory system.
The pattern appeared consistently across thousands of patients.
Korotkov studied cancer patients before and after treatment. GDV images indicated illness even before blood tests detected it. The light patterns shifted days before symptoms appeared.
Your body transmits information about its condition through light—and this transmission begins at your fingertips.
This is not a metaphor.
It is the emission of biophotons. Every living cell in your body produces ultra-weak photons—particles of light generated by metabolic processes in your DNA. In 1974, Fritz-Albert Popp of the University of Marburg demonstrated that these biophotons are not random.
They are coherent.
Organized.
Like a laser.
And they carry information.
Healthy cells emit coherent light.
Cancer cells emit chaotic light.
The difference between health and disease is not only chemical.
It is also optical.
Your body is a light-emitting system.
And the quality of that light reflects the quality of your health.
You have been told that you are made of flesh and bone.
But you are made of light.
And light does not lie.
@OnlyFaithOverFear
Forwarded from MedBeds Technology
YOUR EYES ARE NOT JUST SEEING. THEY ARE FEEDING YOUR BRAIN WITH LIGHT. AND THEY HAVE BEEN STARVING IT FOR DECADES.
Your retina is not just a camera. It is the only part of your central nervous system that is directly exposed to the outside world. It contains over 130 million photoreceptor cells that convert light into electrical signals — signals that do not just create vision. They regulate your entire biology.
In 2002, scientists at Brown University discovered a third type of photoreceptor in the human eye that has nothing to do with seeing. These cells — called intrinsically photosensitive retinal ganglion cells — do not process images. They process light frequency. They send signals directly to your hypothalamus, the master control center of your hormonal system.
These cells tell your brain what time it is. They regulate your melatonin, your cortisol, your serotonin, your growth hormone, your testosterone, and your immune function. Not based on what you see. Based on what frequency of light enters your eye.
For 200,000 years, the only light that entered the human eye was sunlight during the day and fire at night. Sunlight contains the full spectrum — red, orange, yellow, green, blue, violet, and invisible infrared and ultraviolet. Your biology was built for this light.
In 1879, Thomas Edison changed everything. Artificial light. And for the last 20 years, LED screens and fluorescent bulbs have flooded your eyes with isolated blue light at 450-490 nanometers — without the balancing red and infrared frequencies that sunlight always provides.
Your brain receives blue light and thinks it is permanent noon. Melatonin production shuts down. Cortisol stays elevated. Growth hormone is suppressed. Your body never enters deep repair mode. You are aging under artificial light faster than any generation in human history.
A study published in the journal Aging in 2019 found that rats exposed to 670 nanometer red light for just 3 minutes per day showed a 40% improvement in mitochondrial function in retinal cells. Three minutes. The mitochondria — your cellular power plants — responded to a frequency of light.
Your eyes were designed to receive the full spectrum of the sun. Instead, they receive a narrow band of artificial blue light for 12 hours a day. Your brain is starving for frequencies it has not received since you moved indoors.
The sun is not your enemy. It is your charger. And you have been unplugged.
@MedBedsTechnologyNews
Your retina is not just a camera. It is the only part of your central nervous system that is directly exposed to the outside world. It contains over 130 million photoreceptor cells that convert light into electrical signals — signals that do not just create vision. They regulate your entire biology.
In 2002, scientists at Brown University discovered a third type of photoreceptor in the human eye that has nothing to do with seeing. These cells — called intrinsically photosensitive retinal ganglion cells — do not process images. They process light frequency. They send signals directly to your hypothalamus, the master control center of your hormonal system.
These cells tell your brain what time it is. They regulate your melatonin, your cortisol, your serotonin, your growth hormone, your testosterone, and your immune function. Not based on what you see. Based on what frequency of light enters your eye.
For 200,000 years, the only light that entered the human eye was sunlight during the day and fire at night. Sunlight contains the full spectrum — red, orange, yellow, green, blue, violet, and invisible infrared and ultraviolet. Your biology was built for this light.
In 1879, Thomas Edison changed everything. Artificial light. And for the last 20 years, LED screens and fluorescent bulbs have flooded your eyes with isolated blue light at 450-490 nanometers — without the balancing red and infrared frequencies that sunlight always provides.
Your brain receives blue light and thinks it is permanent noon. Melatonin production shuts down. Cortisol stays elevated. Growth hormone is suppressed. Your body never enters deep repair mode. You are aging under artificial light faster than any generation in human history.
A study published in the journal Aging in 2019 found that rats exposed to 670 nanometer red light for just 3 minutes per day showed a 40% improvement in mitochondrial function in retinal cells. Three minutes. The mitochondria — your cellular power plants — responded to a frequency of light.
Your eyes were designed to receive the full spectrum of the sun. Instead, they receive a narrow band of artificial blue light for 12 hours a day. Your brain is starving for frequencies it has not received since you moved indoors.
The sun is not your enemy. It is your charger. And you have been unplugged.
@MedBedsTechnologyNews
Forwarded from Journey Of The Heart and Soul (Jane)
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The Monad Doesn't Want Followers, It Wants Mirrors
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Explore the descent from Monad to Ego and rediscover the divine structure within you:
https://a.co/d/0eW6Jbfp
📘 Go deeper with my new book THE AEONS: The…
Forwarded from Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾
Hold on to I AM,
the naked feeling of being,
the unchanging Self.
Settle there, stabilize yourself in this,
and everything will be resolved 🙏💜
the naked feeling of being,
the unchanging Self.
Settle there, stabilize yourself in this,
and everything will be resolved 🙏💜
Know thyself...the body speaks. ♾️🕊💖(((HUG))) https://www.facebook.com/share/p/18Vp7oN1Vv/
Forwarded from Journey Of The Heart and Soul (Jane)
🌿 Your “I’m Trying My Best” Lymph Routine
By Bianca Botha, CLT | RLD | MLDT | CDS
Let’s be honest…
Some days you wake up ready to heal your whole life 🌿✨
And other days…
you’re just trying to find your water bottle and emotional stability 😂
And guess what?
👉 Both days count.
Because your lymphatic system doesn’t need perfection…
It just needs small, consistent support.
🌅 Morning: Wake Up & Flow (Before Life Gets Loud)
Before the emails…
Before the stress…
Before you remember your responsibilities 😅
Take a moment.
✔️ 5 deep breaths
✔️ Stretch like you mean it (yes, full cat mode 🐱)
✔️ Roll your shoulders and neck
👉 This gently wakes up your lymph pathways
👉 And tells your nervous system: we’re safe today
Bonus points (if you’re feeling like a wellness queen 👑):
✔️ Dry brushing
✔️ Warm water with lemon
If not?
👉 Breathing alone already counts ✔️
🚿 Shower Reset: You Are the Spa
No fancy treatments needed.
✔️ Let warm water run over your neck, chest, and underarms
✔️ These are major lymph areas
If you’re brave:
✔️ End with a quick cool rinse 🥶
👉 This helps stimulate circulation + lymph flow
Also… slow down.
Your body notices when you rush everything.
🍳 Eat Like You Love Yourself (Not Like You’re in Trouble)
We are not doing punishment meals here ❌
✔️ Eat real food
✔️ Add colour (your lymph LOVES colour 💚)
✔️ Drink water… yes, again 😅
👉 Your lymph is mostly fluid
👉 No water = no flow
And just to confirm:
☕ Coffee is amazing…
…but it is not hydration 😂
🚶♀️ During the Day: Movement = Medicine
Your lymph has no pump.
👉 Movement is the pump.
But don’t panic — we’re not running marathons.
✔️ Walk
✔️ Stretch
✔️ Dance in your kitchen
✔️ Take the long way around (counts ✔️)
👉 Little movement, often = better flow
😮💨 The Nervous System Check (Very Important One)
At some point today…
your brain will try to stress about something unnecessary 🙃
This is your moment:
✔️ Pause
✔️ Take a slow breath
✔️ Drop your shoulders
👉 Because here’s the truth:
A stressed body = a stagnant lymphatic system
Your lymph does not flow well in survival mode.
🌙 Evening: Drain & Rest
Now we slow it all down 🌿
✔️ Legs up the wall (even 5–10 minutes)
✔️ Gentle belly breathing
✔️ Light touch around neck/collarbone
👉 This helps your body drain what it held all day
And no — you don’t need a full routine.
Even just lying there and breathing?
👉 Still powerful ✔️
💚 The Golden Rule
You don’t need to do everything.
You just need to do…
👉 something
Even if today looked like:
✔️ 2 glasses of water
✔️ 1 deep breath
✔️ 1 moment of slowing down
👉 That still supports your lymph
👉 That still matters
🌿 Final Thought
Your body is not asking you to be perfect.
It’s asking you to:
✨ show up
✨ listen
✨ support it gently
Because healing doesn’t happen in extremes…
It happens in the small things you do
again…
and again…
and again 💚
🌿 Disclaimer
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.
By Bianca Botha, CLT | RLD | MLDT | CDS
Let’s be honest…
Some days you wake up ready to heal your whole life 🌿✨
And other days…
you’re just trying to find your water bottle and emotional stability 😂
And guess what?
👉 Both days count.
Because your lymphatic system doesn’t need perfection…
It just needs small, consistent support.
🌅 Morning: Wake Up & Flow (Before Life Gets Loud)
Before the emails…
Before the stress…
Before you remember your responsibilities 😅
Take a moment.
✔️ 5 deep breaths
✔️ Stretch like you mean it (yes, full cat mode 🐱)
✔️ Roll your shoulders and neck
👉 This gently wakes up your lymph pathways
👉 And tells your nervous system: we’re safe today
Bonus points (if you’re feeling like a wellness queen 👑):
✔️ Dry brushing
✔️ Warm water with lemon
If not?
👉 Breathing alone already counts ✔️
🚿 Shower Reset: You Are the Spa
No fancy treatments needed.
✔️ Let warm water run over your neck, chest, and underarms
✔️ These are major lymph areas
If you’re brave:
✔️ End with a quick cool rinse 🥶
👉 This helps stimulate circulation + lymph flow
Also… slow down.
Your body notices when you rush everything.
🍳 Eat Like You Love Yourself (Not Like You’re in Trouble)
We are not doing punishment meals here ❌
✔️ Eat real food
✔️ Add colour (your lymph LOVES colour 💚)
✔️ Drink water… yes, again 😅
👉 Your lymph is mostly fluid
👉 No water = no flow
And just to confirm:
☕ Coffee is amazing…
…but it is not hydration 😂
🚶♀️ During the Day: Movement = Medicine
Your lymph has no pump.
👉 Movement is the pump.
But don’t panic — we’re not running marathons.
✔️ Walk
✔️ Stretch
✔️ Dance in your kitchen
✔️ Take the long way around (counts ✔️)
👉 Little movement, often = better flow
😮💨 The Nervous System Check (Very Important One)
At some point today…
your brain will try to stress about something unnecessary 🙃
This is your moment:
✔️ Pause
✔️ Take a slow breath
✔️ Drop your shoulders
👉 Because here’s the truth:
A stressed body = a stagnant lymphatic system
Your lymph does not flow well in survival mode.
🌙 Evening: Drain & Rest
Now we slow it all down 🌿
✔️ Legs up the wall (even 5–10 minutes)
✔️ Gentle belly breathing
✔️ Light touch around neck/collarbone
👉 This helps your body drain what it held all day
And no — you don’t need a full routine.
Even just lying there and breathing?
👉 Still powerful ✔️
💚 The Golden Rule
You don’t need to do everything.
You just need to do…
👉 something
Even if today looked like:
✔️ 2 glasses of water
✔️ 1 deep breath
✔️ 1 moment of slowing down
👉 That still supports your lymph
👉 That still matters
🌿 Final Thought
Your body is not asking you to be perfect.
It’s asking you to:
✨ show up
✨ listen
✨ support it gently
Because healing doesn’t happen in extremes…
It happens in the small things you do
again…
and again…
and again 💚
🌿 Disclaimer
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.
Forwarded from Journey Of The Heart and Soul (Jane)