The Mess Hall
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This channel is dedicated to Veterans, First Responders, anyone dealing with Trauma including family members of those who suffer from PTSD. Our goal is to create a community for you to support one another. YOU MATTER!!!
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I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all.πŸ‡ΊπŸ‡²πŸ‡ΊπŸ‡²πŸ‡ΊπŸ‡²
Meditation is as individual as one's fingerprints.
Whatever puts your mind into a calm state... mindfulness.
Thoughts still occur, of course, but do not dwell upon them, let them pass through, by and out.
The moments in between, are the essential one's.
Therein, Peace, lies..
πŸ™ ❀️ 😊 🐺
I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all.πŸ‡ΊπŸ‡²πŸ‡ΊπŸ‡²πŸ‡ΊπŸ‡²