📢Exciting News! 🎉
🎙 https://www.tarbiyan.com/ is live!

🚀 The Tarbiyan Show Podcast is now available on all major podcast directories, including Apple Podcasts, Spotify, TuneIn, Deezer, Amazon Music, Google Podcasts, iHeartRadio, Castbox, Pocketcasts, Podchaser, and more! 🎧

🎉 Join me on this transformative journey of personal growth and fulfillment as we explore topics on mental and physical fitness, habits and personal development, communication and leadership, wealth and entrepreneurship, and much more!🧠

📺 And that's not all! The Tarbiyan Show is also live on YouTube, bringing you engaging video content to elevate your mindset and positively impact your life!

🔔 Be sure to subscribe, follow, or tune in to your favorite platform, and never miss an inspiring episode filled with valuable insights and practical strategies to change your mindset and transform your life! 🌱

🎁 As a special thank-you gesture, every week I'm giving away a FREE e-book to one lucky listener or viewer who shares their biggest takeaway from the episodes on social media or leaves us a review on Apple or Spotify!

🌐 Stay connected with us for exclusive content, monthly Zoom calls, free merch, and more by becoming a member of our #BeMagnus community! Together, we'll embark on an incredible journey of learning and empowerment!

Want to join our community and receive our exclusive content twice per week? Be sure to join the #BeMagnus Newsletter: https://newsletter.tarbiyan.com/

🎉 Don't forget to spread the word, share the podcast, and invite your friends to be part of this transformative experience! Let's make a positive impact together! 🤝

Thank you all for your support and being part of the Tarbiyan Show journey!
Let's #BeMagnus together!🧠
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📚 Resources | Helpful Links:

🌐 Tarbiyan Show | Main Website: https://www.tarbiyan.com/

🎧 Podcast | Stream or Download on your favorite platform:
https://www.tarbiyan.com/

📬 #BeMagnus Newsletter | Your guide to personal growth and fulfillment:
https://tarbiyan.com/newsletter/

📚 228 BOOKS TO READ IN A LIFETIME | My Ultimate Reading Guide:
https://www.tarbiyan.com/shop/

🎁 Become a Member and Receive Exclusive Benefits:
https://www.tarbiyan.com/membership/

🎯 Coaching Sessions and Meetings:
https://www.tarbiyan.com/coaching/

☕️ Buy Me a Coffee | Support our podcast:
https://www.tarbiyan.com/support/
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Transform Your Mindset: 5 Practical Strategies to Overcome Negative and Self-Defeating Thoughts

Are you struggling with negative and self-defeating thoughts? If so, this episode is a must-listen for you! I will be sharing five practical and powerful strategies to help you overcome negative thoughts and improve your mindset.

🧠 Join me as I share valuable insights and strategies, and together, by implementing these techniques, we will learn how to positively impact our reactions to life's challenges in different circumstances.

🎙 Welcome to Episode #1 of the Tarbiyan Show podcast, your guide to personal growth and mental fitness.

I encourage you to share your insights and the biggest takeaway from the episode with me on social media. You can also leave us a five-star review on Spotify and Apple, or directly on our website: https://tarbiyan.com/reviews/new/
💫As a thank-you gesture, you'll have a chance to win my e-book for free.

If you are learning from and/or enjoying this podcast, please subscribe to our channels on YouTube, Spotify, and Apple, and follow us on your favorite platforms. That’s the best zero-cost way to support us.

Want to join our community and receive our exclusive content twice per week? Be sure to join the #BeMagnus Newsletter. https://newsletter.tarbiyan.com

🙏 Thank you for being part of the Tarbiyan Show journey. Take care, and let's #BeMagnus together!
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📚 Resources | Helpful Links:

🌐 Tarbiyan Show | Main Website: https://www.tarbiyan.com/

🎧 Podcast | Stream or Download on your favorite platform: https://www.tarbiyan.com/

📬 #BeMagnus Newsletter | Your guide to personal growth and fulfillment:
https://tarbiyan.com/newsletter/

📚 228 BOOKS TO READ IN A LIFETIME | My Ultimate Reading Guide:
https://www.tarbiyan.com/shop/

🎁 Become a Member and Receive Exclusive Benefits:
https://www.tarbiyan.com/membership/

🎯 Coaching Sessions and Meetings:
https://www.tarbiyan.com/coaching/

☕️ Buy Me a Coffee | Support our podcast:
https://www.tarbiyan.com/support/

Ride the wave 🌊 | This is one of the best ways I've learned to overcome self-destructive and negative thoughts.

Tag a friend if this taught you something new!

Find out more on the 1st episode of Tarbiyan Show.

Stream or Download the full episode on your favorite platform:
🎧 https://www.tarbiyan.com/
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🗣 Your feedback matters! It would be fantastic to hear from you through comments and reviews. I want to ensure that you share your greatest insights with me: tag me on Instagram, Tiktok, Twitter, Linkedin, or YouTube, and let’s talk about it.

Share your experience, thoughts, and recommendations with others who are embarking on their personal growth journey.
As a thank you, every week I will choose one winner and give away my e-book for free.
-

Want to join our community and receive our exclusive content twice per week? Be sure to join our #BeMagnus🧠 newsletter: https://tarbiyan.com/newsletter/

This is another great approach I like to use to overcome self-destructive and negative thoughts.

I try to look at the situation from an outside-looking-in approach.

I take myself out of the situation by looking at the circumstances from the outside.

This allows me to look at what is happening from different angles. I even ask myself, "What would I think if someone else were in a similar situation? What advice would I give them?"

Sometimes looking from the outside can help you put some distance between the circumstances and your feelings, while at the same time looking for the best possible solution.
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Stream or download the Tarbiyan Show podcast on your favorite platform:
🎧tarbiyan.com/

📬Want to join our community and receive our exclusive content 2x per week?
Be sure to join our #BeMagnus🧠 newsletter:
tarbiyan.com/newsletter/
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💡If you found this valuable, follow me for more insights and updates.

🔥And make sure you share this with a friend as well, so you can discuss it and talk about it. It’s such an important part to put what you’ve learned into practice.

🗣 Your feedback matters! It would be fantastic to hear from you through comments and reviews. I want to ensure that you share your greatest insights with us.

Share your experience, thoughts, and recommendations with others who are embarking on their personal growth journey.

✨As a thank you, every week I will choose one winner and give away my e-book for free.
tarbiyan.com/shop

You don't wanna miss this episode!🔥
I've distilled 30 simple and practical tips and strategies that anyone can use to supercharge their mindset.🧠
We're drawing insights from some of the most inspiring authors on the subject, including @DanielGolemanEI, @drjuliesmith, @Theholisticpsyc, Rolf Dobelli and Sarah Edelman.

If you're ready to take your emotional intelligence to the next level and gain a deeper understanding of yourself, this episode is a must-listen/watch.
Here's a friendly challenge: ⤵️
📌 Dedicate just 10 minutes a day to dive into one chapter at a time. You won't believe the transformation that's possible!

Don't miss the chance to immerse yourself in the world of self-awareness, clear communication, and positive change.
Remember, every step we take towards emotional intelligence is a step closer to an empowered version of ourselves.🔥

Let's #BeMagnus together🧠

Listen now on Spotify, Apple or on you fav platform:⤵️
https://tarbiyan.com
or
Watch on YouTube:⤵️
https://youtube.com/watch?v=TadmHC0LOC8
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P.S. Want to join our community of 4,900+ readers and receive our exclusive content? Be sure to subscribe our 2x weekly newsletter:
#BeMagnus🧠 | Your guide to personal growth and mental fitness: practical tips & valuable insights to help you transform your mindset, unlock your potential, and achieve your goals!
https://tarbiyan.com/newsletter/
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#MentalFitness #PersonalGrowth

Reviews like this fire me up 🔥

They make my day and bring a smile to my face.

This makes me feel fulfilled because I can see that by delivering valuable content, I can have an impact on people.

[Mxsandy12] - I don't have any of your socials to tag you or reach out to you, but I believe you are following me and will see this post.

"Thank you very much!🙌
I'm happy you found it valuable.
👉 Please, DM or email me, and I will gift you my e-book."
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P.S.
Here is the podcast that [Mxsandy12] is referencing: https://www.tarbiyan.com/
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Ready to dive into our community of 4,900+ avid readers and unlock exclusive content?
Don't miss out – subscribe to our 2x weekly newsletter now!

#BeMagnus🧠 | Practical tips, valuable insights, and inspiring stories to guide you on a journey of enhancing your communication skills, cultivating mental fitness, and fostering personal growth.
https://tarbiyan.com/newsletter/