🏋️ Pressing forward: 8 bench press variations to elevate your chest day

Alright, fitness beasts and gym warriors! Let’s talk about spicing up your chest day with some bench press variations that will not only break the monotony but also shock your muscles into new growth and strength gains. Here are eight bench press variations that you can incorporate into your workout routine. Get ready to push your limits!

#ChestDay #Pectorals #StrengthTraining #UpperBody

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💊 Epistane: the most underrated cutting AAS

Epistane (also known as methylepitiostanol and “Havoc”) is the oral, 17-alpha-alkylated version of epitiostanol, a DHT derived steroid that was used in Japan for the treatment of breast cancer due to its anti-estrogenic properties.

The most interesting thing about the history of Epistane, is that it was legally sold over-the-counter by supplement stores all over the western world during the 2000s and even early 2010s. In fact, it was available on Amazon for a while too.

#AAS #AnabolicSteroids #Bodybuilders #Bodybuilding #Bulking #Cycles #Liver #MSten #OralSteroids #ShortCycles #Steroids #Superdrol #Ultradrol

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💉 Insulin protocols in bodybuilding: the game-changing hormone

The quest for maximum muscle hypertrophy and optimal performance usually drives bodybuilders to explore various training methodologies and nutritional strategies. Among different approaches, insulin usage is probably one of the most powerful approaches one can use, being praised by many as the hormone that started the mass monster era, alongside with growth hormone. However, understanding the intricacies of insulin protocols, particularly in terms of dosages and timing, as well as its interactions with other hormones and food, is essential for safe and effective implementation. In this article, we will take a look into the concepts behind insulin protocols, as well as shed some light on dosages, timing, and monitoring for bodybuilders.

#BasalInsulin #BloodGlucose #Bodybuilding #Carbs #FastActingInsulin #Insulin #IntraWorkoutNutrition #PreWorkoutInsulin

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🥊 Betting Bash Alert! UFC 300: Pereira vs. Hill 🥊

Get ready for an electrifying showdown this Saturday, April 13th, as UFC 300 brings you Alex Pereira vs. Jamahal Hill live from the T-Mobile Arena in Vegas!

In just 2 days, the excitement begins with another thrilling round of the Steroidify Betting Bash! Predict the outcome and win big!

🏆 Payout: Up to $1000 in store credit!

Don't miss out on the action-packed fights and the chance to score some serious bonus coins. Get ready to cast your prediction and secure your spot in this epic event!

👊 How to Participate:

Join our Telegram group https://t.me/betting_bash
Stay tuned for the start of voting in 2 days!
Cast your prediction for Pereira vs. Hill
Watch the fight live and see if you're a winner!
Get hyped for an adrenaline-fueled weekend – see you there!

🦵 Hammering Hamstrings: Your Guide to Building Leg Biceps with Bare-Bones Gear

Building mighty hamstrings doesn’t require a gym full of equipment. In fact, with a little creativity and some basic tools, you can sculpt those leg biceps right at home. Let’s explore how you can build big hamstrings with minimal equipment, ensuring your legs are not only strong but balanced and powerful.

These exercises are just the tip of the iceberg when it comes to building big hamstrings with minimal equipment. The key is consistency and progressively challenging your muscles by increasing the reps, sets, or resistance as you get stronger.

#Hamstrings #HomeGym #LegDay #ProTips

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Cast your prediction today!

Cast your prediction in the poll for the much-anticipated bout between Alex Pereira vs. Jamahal Hill and you could win up to $1000 in Store credit!
public poll

Pereira wins by KO/TKO ($100) – 26
👍👍👍👍👍👍👍 62%

Hill wins by KO/TKO ($200) – 13
👍👍👍👍 31%

Pereira wins by decision ($50) – 3
👍 7%

Hill wins by decision ($100)
▫️ 0%

Tie or no contest ($1000)
▫️ 0%

👥 42 people voted so far.

🔬 B-AET: the fat-burner you’ve never heard of

B-AET, also known as Beta-Androstenetriol, is a DHEA metabolite that offers incredible health benefits, anti-catabolism, and fat-loss.

Unfortunately, chances are you’ve never heard of this compound before. Fortunately, the reason why you’ve never heard of it before is that it’s incredibly hard to find, and not because it has some major drawback that makes it unusable.

#Bodybuilders #Bodybuilding #Clenbuterol #CuttingCycles #DHEA #FatLoss #HarmMitigation #Health #ProTips #StubbornFat #WeightLoss #Yohimbine

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🧪 Cellular alchemy: unleashing testosterone’s potential with stem cell therapy

The intersection of stem cell therapy and hormone regulation is a fascinating frontier in medical science, particularly concerning the potential to boost testosterone levels. Testosterone, the quintessential male hormone, plays a pivotal role in a myriad of bodily functions, from maintaining muscle mass and bone density to regulating sex drive and mood. As men age, testosterone levels naturally decline, leading to a condition known as hypogonadism, which can significantly impact quality of life.

#Hormone #MensHealth #StemCellTherapy #Testosterone

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💉 Testosterone Replacement Therapy for those who don’t do cycles very often

If you are on TRT or planning to hop on it in the future, you will love this post. We all know what Testosterone Replacement Therapy (TRT) is, but today I want to introduce a concept I like to call TRT+.

TRT+ is for those who don’t do cycles (blasts) very often, but who want to take their TRT protocol to the next level in a sustainable way.

This is NOT medical advice, and I would not encourage you to do TRT+ if your TRT protocol is being closely monitored by a medical specialist.

#Anabolics #AntiAging #BioHacking #Bodybuilders #Bodybuilding #Cycle #HarmMitigation #SteroidCycle #Steroids #Testosterone #TRT

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🥩 EAAs – Essential amino acids for bodybuilding and performance

When it comes to bodybuilding, achieving optimal muscle growth and recovery is the number one priority. To support these goals, athletes will turn to various nutritional supplements, and among the most promising options are Essential Amino Acid (EAA) supplements. These supplements provide the building blocks necessary for muscle protein synthesis, making them a worthy addition for enhancing muscle growth, recovery, and overall performance. In this article, we will dive into the benefits, science, and some practical considerations surrounding EAA supplementation in the context of bodybuilding and performance.

#Amino #BuildingBlocks #EAA #EssentialAminoAcids #MuscleRecovery #MuscleSynthesis #Protein

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