SLOWFLO RUN CLUB 🌀
⭐️ 17/10 HANOA MATCHA X SLOWFLO SOCIAL RUN 🍵🏃🏻♀️ ⭐️ 📍 Location: Tampines West MRT 🕖 Time: 9AM 🎒 Bag drop: Not available Hi everyone! We’re teaming up with Hanoa, a home-based matcha café, for a special SlowFlo social run! 🍵💚 Come join us for a chill social…
orders closing tomorrow!
we will still head down to the cafe even if the run is cancelled thanks!!
we will still head down to the cafe even if the run is cancelled thanks!!
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hi everyone in light of the haze situation, all runs this week are officially cancelled.
For the home based matcha on Saturday, as it is held inside the vendor’s home we will continue with just the meetup portion - please mask up and keep your runs indoors.
Stay safe during this time everyone!
*we’ll continue to monitor the situation and keep everyone posted on any changes of events
For the home based matcha on Saturday, as it is held inside the vendor’s home we will continue with just the meetup portion - please mask up and keep your runs indoors.
Stay safe during this time everyone!
*we’ll continue to monitor the situation and keep everyone posted on any changes of events
😭17❤5
We know the haze has dampened the mood for us runners, but at slowflo we’re always thinking of innovative ways to make things fun even in these times so… introducing our 5K treadmill shakeout supported by Subway 🥪
To be honest we don’t know if race day will even happen next week but doesn’t mean we can’t clock a 5K ~
The streets can wait. The treadmill is calling. 🏃🏻♀️🥪 Clock your 5K shakeout, bring your stats on 22 October to dinner, and trade those miles for a sub. We’re taking the race prep indoors and the post-shakeout party to Subway 💨
📍 Your treadmill, your pace
🏃🏻♀️ Your mission: Record a 5K shakeout between 19-22 October
📱 Keep your stats as proof
Submission:
Post yourself on the treadmill with your Strava stat on IG Story on 22 Oct with the respective tags and grab your Subway voucher and join us for dinner!
Limited to 30 pax and sign up is only via Sotravel here!
make sure to sign up only if you’re gonna show up to the dinner next Thursday ♥️
To be honest we don’t know if race day will even happen next week but doesn’t mean we can’t clock a 5K ~
The streets can wait. The treadmill is calling. 🏃🏻♀️🥪 Clock your 5K shakeout, bring your stats on 22 October to dinner, and trade those miles for a sub. We’re taking the race prep indoors and the post-shakeout party to Subway 💨
📍 Your treadmill, your pace
🏃🏻♀️ Your mission: Record a 5K shakeout between 19-22 October
📱 Keep your stats as proof
Submission:
Post yourself on the treadmill with your Strava stat on IG Story on 22 Oct with the respective tags and grab your Subway voucher and join us for dinner!
Limited to 30 pax and sign up is only via Sotravel here!
make sure to sign up only if you’re gonna show up to the dinner next Thursday ♥️
❤19
wow, we are fully booked for this! thank you and see all 30 of yall subway treadmill surfers next week 🏄♀️🏄♂️
let’s get the workout in and enjoy a sub tgt
Note: only those who received a confirmation email are successfully registered as attendees, otherwise you are currently waitlisted.
let’s get the workout in and enjoy a sub tgt
Note: only those who received a confirmation email are successfully registered as attendees, otherwise you are currently waitlisted.
❤3
SLOWFLO RUN CLUB 🌀
⭐️ 17/10 HANOA MATCHA X SLOWFLO SOCIAL RUN 🍵🏃🏻♀️ ⭐️ 📍 Location: Tampines West MRT 🕖 Time: 9AM 🎒 Bag drop: Not available Hi everyone! We’re teaming up with Hanoa, a home-based matcha café, for a special SlowFlo social run! 🍵💚 Come join us for a chill social…
Helloo~ for all those who placed your orders for Hanoa, please be reminded that the run has been cancelled!
We will be heading down to Hanoa at about 10am and will be chilling there for a bit. Do join us for a chill breakfast and matcha~🍵😚
See yall! Am very excited for matcha 🤪
Hanoa’s Address: 870 Tampines St 83 #08-169
We will be heading down to Hanoa at about 10am and will be chilling there for a bit. Do join us for a chill breakfast and matcha~🍵😚
See yall! Am very excited for matcha 🤪
Hanoa’s Address: 870 Tampines St 83 #08-169
❤3
Thank you for everyone who came down for our cafe collab with Hanoa despite the haze and run cancellation 🫶🏼
Hope you enjoyed your matcha and food 💖
Can’t wait for the haze to clear up and finally meeting everyone for a run 😔
Special thanks to Hanoa for hosting us in her cozy space as well 🥹💖
Photos uploaded here
Hope you enjoyed your matcha and food 💖
Can’t wait for the haze to clear up and finally meeting everyone for a run 😔
Special thanks to Hanoa for hosting us in her cozy space as well 🥹💖
Photos uploaded here
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SLOWFLO RUN CLUB 🌀
my girlies who love ANYA ACTIVE! rejoice because... we now have a special 15% member code for you guys at https://www.anyaactive.com/ CODE AT CHECKOUT: SLOWFLO15 *No min. spend *One-time use only *Not stackable with discounts and promos *Expires End March…
Anya Active is doing a second drop of their latest running collection 18 Oct 8PM, if you’ve been eyeing some pieces or looking to build your next race day outfit - remember to use the code here for 15% off ♥️
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Hi everyone! A crazy week up ahead!
☝️ 22/10 FASTFLO THURSDAY
🥪 SUBWAY VOUCHER REMINDER
The Subway voucher is exclusively for those who have successfully completed the treadmill challenge AND registered via Sotravel!
BUTTTT this Thursday is still open to EVERYONE 🫵🏻 because we’ve got something else in store!
🧺 A LITTLE PERSIL COLLAB 👀
Come dressed in your sports attire because we’ll be playing a little fitness game at OCBC Arena! There might be some Persil Wonder Wash detergent up for grabs.
I’ve tried it myself and it smells SO GOOD, so come through and you might just walk away with some fresh laundry goodies hehe 🤭
📍 FLOW OF EVENTS
🕖 7:00 PM — Meet at Subway
🥪 Collect dinner and head to OCBC Arena
💪🏻 Get moving with our little fitness activity
🍽️ Eat, chill and hang out together!
Whether you completed the treadmill challenge or just want to hang out with the crew, come join us! See you Thursday 🌀
✌🏻25/10 GARMIN FLOZONE
Cheerzone is back!!!!! We’re super excited to see you bring your A-game to the race and our crew will be on the sidelines cheering for you and snapping pics.
*hopefully the haze conditions continue to improve!!!
Flozone: 6.5/7KM mark
If you’re interested to join the cheer squad, drop @amandaleehm a DM
(comment in thread for fastflo thur attendance!)
☝️ 22/10 FASTFLO THURSDAY
🥪 SUBWAY VOUCHER REMINDER
The Subway voucher is exclusively for those who have successfully completed the treadmill challenge AND registered via Sotravel!
BUTTTT this Thursday is still open to EVERYONE 🫵🏻 because we’ve got something else in store!
🧺 A LITTLE PERSIL COLLAB 👀
Come dressed in your sports attire because we’ll be playing a little fitness game at OCBC Arena! There might be some Persil Wonder Wash detergent up for grabs.
I’ve tried it myself and it smells SO GOOD, so come through and you might just walk away with some fresh laundry goodies hehe 🤭
📍 FLOW OF EVENTS
🕖 7:00 PM — Meet at Subway
🥪 Collect dinner and head to OCBC Arena
💪🏻 Get moving with our little fitness activity
🍽️ Eat, chill and hang out together!
Whether you completed the treadmill challenge or just want to hang out with the crew, come join us! See you Thursday 🌀
✌🏻25/10 GARMIN FLOZONE
Cheerzone is back!!!!! We’re super excited to see you bring your A-game to the race and our crew will be on the sidelines cheering for you and snapping pics.
*hopefully the haze conditions continue to improve!!!
Flozone: 6.5/7KM mark
If you’re interested to join the cheer squad, drop @amandaleehm a DM
(comment in thread for fastflo thur attendance!)
❤9
sorry one last thing, FLO TANKS HAVE ARRIVED. If you plan to pick them up on Thursday, please drop Amanda a message :)
Those who opted delivery will be dispatched this week as well!
Those who opted delivery will be dispatched this week as well!
🤩6
SLOWFLO RUN CLUB 🌀 pinned «Hi everyone! A crazy week up ahead! ☝️ 22/10 FASTFLO THURSDAY 🥪 SUBWAY VOUCHER REMINDER The Subway voucher is exclusively for those who have successfully completed the treadmill challenge AND registered via Sotravel! BUTTTT this Thursday is still open…»
Hi! All those who signed up to the Magnum event at Sentosa, unfortunately due to the prevailing haze situation, the organiser has decided to cancel it as a precautionary measure.
Stay safe ~ 🍦
Stay safe ~ 🍦
😢10❤3
SLOWFLO RUN CLUB 🌀
Hi everyone! A crazy week up ahead! ☝️ 22/10 FASTFLO THURSDAY 🥪 SUBWAY VOUCHER REMINDER The Subway voucher is exclusively for those who have successfully completed the treadmill challenge AND registered via Sotravel! BUTTTT this Thursday is still open…
reminder to vote if u coming! especially if u didn’t get a slot via Sotravel but wanna last min join in ♥️ will be doing some strength training and Persil goodies to be won 🌀
And ping Amanda if u want to collect ur tank ahead of race weekend ~
And ping Amanda if u want to collect ur tank ahead of race weekend ~
if u wanna grab dinner first we are at subway Kallang leisure park for those who didn’t sign up via Sotravel! 🤘🏻otherwise can meet us at OCBC arena later at about 7.30pm!
thank you everyone who came for today’s chill session!!! sorry it was a little chaotic today heh but hope you enjoyed the little goodies you got to go home with 🌀
wishing all Garmin runners all the best for your race this weekend, and we’ll see you back on the track next Thursday 🏃🏻♀️🏃♂️💨
Photos to come 🔜
wishing all Garmin runners all the best for your race this weekend, and we’ll see you back on the track next Thursday 🏃🏻♀️🏃♂️💨
Photos to come 🔜
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