⁠"Let Them" Doesn’t Mean "Forgive Them"

Mel Robbins says, "Let Them," but does that mean you must also forgive them? Discover how accepting is not the same as forgiving. .

by: (Amanda Ann Gregory, LCPC)

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⁠Navigating the Murky Waters of Situationships

Stuck in a “more than friends, less than a relationship” zone? Learn what situationships are, why they happen, and how to navigate them with clarity, courage, and care..

by: (Laura J. Petracek Ph.D., LCSW)

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⁠Love and Money: How Financial Stress Affects Relationships

How money troubles create tension—and ways to keep your relationship strong..

by: (Tasha Seiter MS, PhD, LMFT )

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Mental Health Services Across State Lines

Your physician refers you to a mental health professional who lives across the country. How do you know whether it’s ok work with this provider—or insist on a local professional?.

by: (Allan E. Barsky PhD, MSW, JD)

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Artificial Intimacy and Empathy: Does Authenticity Matter?

New research shows that people find AI responses more compassionate and understanding than responses by human crisis experts. Does authenticity matter anymore? .

by: (Marlynn Wei M.D., J.D.)

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⁠Dealing with Rejection When It Feels Personal

Personal Perspective: Trying to make the best of a rejection, I sought perspective from the writings of fellow creatives..

by: (Andrea Rosenhaft LCSW-R)

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⁠4 Benefits of Role-Play in Therapy

Learn how drama-based role-play enhances therapy by creating space for healing, insight, and change. .

by: (Mary Kate Roohan Psy.D.)

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⁠The Importance of Routines After the Death of a Parent

Maintaining routines, to the extent that it's possible, can be supportive for children after the death of a parent, especially if that parent was their primary caretaker..

by: (Michelle Shreeve MA)

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How Fathers Can Evolve Along With Their Young Adult Children

Understanding the kind of father you have been in the past in enables you to become the father your young adult needs in the present and future..

by: (Brad E Sachs Ph.D.)

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The 3-Word Solution to Stop Complaining

Next time you catch yourself (or your child) spiraling into complaints, these three words might be the mental reset you both need..

by: (Jeffrey Bernstein Ph.D.)

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Sex, Tech, and Masculinity

The Netflix show "Adolescence" revealed that our kids are in trouble. What's required to protect them is courage and reflection on our part. Can we deliver it? .

by: (Kaamna Bhojwani MA)

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⁠How to 'Switch Off' After Work When You Work From Home

If you’re closing your laptop but your brain is still buzzing, it’s not a discipline problem—it’s a nervous system one. This five-step process can help you actually feel done. .

by: (Claire Plumbly ClinPsyD.)

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What Adolescents Can Learn From a First-Love Relationship

"First love" is a very intense attachment where each party emotionally invests themselves more romantically than ever before, so there is much complexity to understand and manage..

by: (Carl E Pickhardt Ph.D.)

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No Willpower Needed: Proven Techniques to Boost Self-Control

A recent study suggests self-control need not require a lot of willpower. This post reviews the new research and describes strategies for effortless self-control. .

by: (Arash Emamzadeh)

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⁠2 Core Values That Predict the Decision to Divorce

These values play a large role in the journey of divorce-seeking..

by: (Mark Travers Ph.D.)

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High-Profile Violence and How We Can Be Effective for Change

Following high-profile violence, the public is quick to blame those with serious mental illness. While it might seem harmless, let's examine the impact and be more effective..

by: (Aaron Brinen, Psy.D.)

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Beware the Obsequious AI Assistant

New AI models increasingly praise users. This plays on people's reward circuits and can boost engagement. .

by: (Ian MacRae)

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Artificial Intelligence in Disability Care: Unlocking Agency

Artificial intelligence has been hyped as a game-changer for business—it could also become a precious tool for empowering caregivers and the people in their care. .

by: (Cornelia C. Walther Ph.D.)

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⁠Why Do We Pathologize, Demonize, and Moralize Children's Behavior?

To support kids, we must stop viewing them as problems. We must understand behavior in context..

by: (Sam Goldstein Ph.D.)

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⁠How to Heal From Narcissistic Abuse

Narcissistic abuse is a relational trauma that leaves lasting scars. Learning to recognize the signs is the first step toward healing. .

by: (Juli Fraga)

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