Psychology Today
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Insight about everybody's favourite subject: Ourselves.


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Millions of People Are Turning to ChatGPT With Suicidal Thoughts

There is a gap between the AI virtual world and our clinical reality as health professionals. How should we deal with this new situation?read more .

by: (Konrad Michel M.D.)

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Should You Marry a Sexual Expert or an Intimacy Expert?

Romantic expertise is valuable only when it remains open and responsive; rigid expertise can undermine genuine intimacy and connection.read more .

by: (Aaron Ben-Zeév Ph.D.)

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Mentalizing and Neurodivergence

Mentalizing is the ability to see others from the inside and see ourselves from the outside. Learning to mentalize well can be a useful goal for neurodivergent people.read more .

by: (David Krauss Ph.D.)

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Next Gen AI Lovers May Be Safer, But Still Risky

Here's how a quiet hardware revolution is solving the intimacy-surveillance paradox and creating a safe harbor for relationships with AI, using new models and edge AI hardware.read more .

by: (Elyakim Kislev Ph.D.)

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The Progress Trap

The dark side of self-optimisation: Your personal story may be shaped by culture more than you realize.read more .

by: (Anna Katharina Schaffner Ph.D.)

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Are People with ADHD Bullied More in the Workplace?

ADHD at work comes at a cost, from being managed out of jobs to struggling with unwritten rules.read more .

by: (Enterprise ADHD Institute)

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Why Women Aren't Wealthy (Yet)

Women and BIPOC communities have historically been kept out of the conversation on personal finance. Here's how author Amanda Holden is determined to change that.read more .

by: (Heather Rose Artushin MSW, LISW-CP)

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Mass Shootings and the Bystander's Resilience

There are strategies for resilience that bystanders of violence can use; most rely on their community for support and safety.read more .

by: (Michael Ungar Ph.D.)

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How to Stop Work from Hijacking Your Family Life

Allowing work and its stress to spill into home life puts family relationships at risk. Take it from George Clooney, aka “Jay Kelly.” Here, tools to prevent or fix the damage.read more .

by: (Susan Newman Ph.D.)

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Don't Blame Yourself: Your Willpower Problem May Be Physical

Willpower is not purely a personality trait. Aging, obesity, insulin resistance, and inflammation may impair frontal brain circuits, making impulse regulation biologically harder.read more .

by: (Hamid Zand Ph.D.)

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Is Optimism Overrated? Rethinking Positive Thinking

Optimism predicts a better future. Gratitude produces a better present.read more .

by: (Joel Wong Ph.D.)

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Why It’s Time to Get Our Hopes Up

Getting our hopes up isn’t about denying what’s hard. It’s about daring to believe that brighter days are possible, and that we have a role in building them.read more .

by: (Robyne Hanley-Dafoe Ed.D.)

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The Universality of Sport and Play

Many aspects of play—including organized sports—are universal. A trip abroad for my daughter's soccer team illustrated the power of play to unite girls from disparate cultures.read more .

by: (Cara DiYanni Ph.D.)

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A Post-Caregiver’s Bill of Rights

This Post‑Caregiver’s Bill of Rights encourages healing, self‑compassion, and a renewed sense of purpose.read more .

by: (Mike Verano LPC, LMFT)

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Should You Tell Your Partner Everything?

In a culture obsessed with “radical honesty,” many couples believe that total transparency guarantees intimacy. But does telling your partner everything truly build trust?read more .

by: (Moshe Ratson MBA, MFT)

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How to Live in a State of Flow

Living well, no matter how stormy the waves.read more .

by: (David Richo Ph.D.)

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Beyond Positive Thinking

Why “just stay positive” backfires and the science-backed approach to optimism that builds resilience, agency, and emotional strength in uncertain times.read more .

by: (Deepika Chopra PsyD)

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Why Competitive Women Are Sometimes Seen as Threats

Why do competitive women sometimes face backlash from other women? Women support women until competition becomes personal or threatens close bonds.read more .

by: (Krystal Duarte Ph.D.)

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Caring for the Soul in an Age of Artificial Intelligence

AI may reshape the world. As it does, the human soul will need non-anxious guides who meet them with respect, awe, and reverence amid a tsunami of uncertainty.read more .

by: (Matt Bishop Ed.D., LMFT)

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The Self-Love Gap

A simple nightly love letter can quiet the self-criticism, strengthen emotional resilience, and provide the compassionate words we all need.read more .

by: (Cheralyn Leeby Ph.D., LMFT)

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How Don Quixote Speaks to the Modern American Man

Many men feel lost behind masks of strength and success. This post explores what it means to wake up and live with purpose, emotion, and truth—before it’s too late.read more .

by: (Thomas W Jefferys Ph.D.)

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